ksohhjjkk

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JackRevans		...	02-01-2015 @ 16:45
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235 555.0 kgs @ 83kgs UnEq	Carpetbagger squat Bar 40 60 70kg x 2 x ? Maybe about 10 Conventional deadlift Ba 60 100kg x 1 x many Some leg curls and some shrugs

JackRevans		...	03-01-2015 @ 14:41
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235 555.0 kgs @ 83kgs UnEq	Bench (wide and paused) Bar 60 80 100 110 120 130kg x 1 Joey! 100kg x 5 Incline bench Bar 40 60 70 80 90 100kg x 1 110kg x f 80kg x 5 Db incline 15kg x 15 x 3 Flies, upright rows, done.

Wiegieboard		...	03-01-2015 @ 14:50
as crimson as my last victims underclothing..... Member 899, 11329 posts SQ 180, BP 132.5, DL 190 502.5 kgs @ 118kgs UnEq	How much bag would a carpet bag if a carpet could bag bags? Good trainings good sir.

plonker		...	03-01-2015 @ 15:09
The world famous projectile vomit master Member 1293, 443 posts SQ 210, BP 155, DL 280 645.0 kgs @ 105kgs UnEq	Wiegieboard said:How much bag would a carpet bag if a carpet could bag bags? Good trainings good sir. you're confusing your plurals... is it bag or bags? you've used both, i'm livid.... i want answers!!!!

dannyboy73		...	03-01-2015 @ 15:59
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255 657.5 kgs @ 90.5kgs UnEq	Hope your hams are feeling better Jack. I wish you good health and dirty love for the new year sir.

deleted2_20210523		...	04-01-2015 @ 19:55
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215 502.5 kgs @ 91.6kgs UnEq	deleted

Wiegieboard		...	04-01-2015 @ 20:56
as crimson as my last victims underclothing..... Member 899, 11329 posts SQ 180, BP 132.5, DL 190 502.5 kgs @ 118kgs UnEq	plonker said: you're confusing your plurals... is it bag or bags? you've used both, i'm livid.... i want answers!!!! I'm sorry. Has Anyone Really Been Far Even as Decided to Use Even Go Want to do Look More Like


JackRevans		...	04-01-2015 @ 21:21
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235 555.0 kgs @ 83kgs UnEq	kirkynick said:How's it going? good thanks

plonker		...	05-01-2015 @ 12:12
The world famous projectile vomit master Member 1293, 443 posts SQ 210, BP 155, DL 280 645.0 kgs @ 105kgs UnEq	Wiegieboard said: I'm sorry. Has Anyone Really Been Far Even as Decided to Use Even Go Want to do Look More Like This doesn't help me...

Ramsay777		...	05-01-2015 @ 13:15
Member 3942, 1107 posts SQ 200, BP 160, DL 315 675.0 kgs @ 102kgs UnEq	"forced" to take my grandfather's M6 to school stop at the mcdonalds I used to work at manager i worked with sees me in the drive thru we hate each other she asks how did I obtain the car I ask for a hamburger, she gives me a hamburger I raise it to my lips and take a bite. My eye twitches involuntarily. Across the street a father of three falls down the stairs I swallow and look down at the hamburger in my hands. She gives me a hamburger I swallow and look down at the hamburger in my hands. I cannot swallow. There are children at the top of the stairs a pickle shifts uneasily under the bun. She gives me a hamburger I look at her face, and she is pleading with me. The children are crying now I raise the hamburger to my lips, tears stream down my face as I take a bite she gives me a hamburger. I am on my knees. I plead with her to go across the street. She hears only children's laughter she gives me a hamburger I am screaming as I fall down the stairs. She is my child. I cannot see anything I take a bite of the hamburger the concrete rushes up to meet me I awake with a start in my own bed. My eye twitches involuntarily she gives me a hamburger as I kill her, I do not make a sound she gives me a hamburger...

Wiegieboard		...	05-01-2015 @ 13:36
as crimson as my last victims underclothing..... Member 899, 11329 posts SQ 180, BP 132.5, DL 190 502.5 kgs @ 118kgs UnEq	Ramsay777 said:"forced" to take my grandfather's M6 to school stop at the mcdonalds I used to work at manager i worked with sees me in the drive thru we hate each other she asks how did I obtain the car I ask for a hamburger, she gives me a hamburger I raise it to my lips and take a bite. My eye twitches involuntarily. Across the street a father of three falls down the stairs I swallow and look down at the hamburger in my hands. She gives me a hamburger I swallow and look down at the hamburger in my hands. I cannot swallow. There are children at the top of the stairs a pickle shifts uneasily under the bun. She gives me a hamburger I look at her face, and she is pleading with me. The children are crying now I raise the hamburger to my lips, tears stream down my face as I take a bite she gives me a hamburger. I am on my knees. I plead with her to go across the street. She hears only children's laughter she gives me a hamburger I am screaming as I fall down the stairs. She is my child. I cannot see anything I take a bite of the hamburger the concrete rushes up to meet me I awake with a start in my own bed. My eye twitches involuntarily she gives me a hamburger as I kill her, I do not make a sound she gives me a hamburger... That was quality

JackRevans		...	05-01-2015 @ 13:50
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235 555.0 kgs @ 83kgs UnEq	When you watch the fat guys are good at all the same time as the volume of a good chicken tika on the internet and wooden barrels are well known for the first time in ages of my life so I can't wait to see if anyone was stuck in a few months later this week or next to be back to the place where Christie was arrested in the same United Arab Emirates cable car that goes into a big investment in a bit of a nespresso machine and stuff like that. I wrote that using the text predictor thing, just clicking on whatever word came up next.

Ramsay777		...	05-01-2015 @ 14:12
Member 3942, 1107 posts SQ 200, BP 160, DL 315 675.0 kgs @ 102kgs UnEq	That was beautiful Jack

JackRevans		...	05-01-2015 @ 19:12
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235 555.0 kgs @ 83kgs UnEq	todays training: a few sets of single arm machine rows. Im considering going to Linford Christie stadium (not to be confused with John Reginald Christie) and doing a bit of jumping and a bit of sprinting, possibly on a regular basis. Would this do any of the following?: a, kill my gains b, injure me and/or aggravate SI joint unenjoyment c, be enjoyable d, be unenjoyable e, get me jacked f, improve my facial aesthetics g, not be worth the time, money and effort h, other (please specify) thank you for your time.

unit94		...	05-01-2015 @ 19:16
what is everyone's fran time? Member 3986, 10443 posts SQ 340, BP 200, DL 400 940.0 kgs @ 129kgs Eq	JackRevans said:todays training: a few sets of single arm machine rows. Im considering going to Linford Christie stadium (not to be confused with John Reginald Christie) and doing a bit of jumping and a bit of sprinting, possibly on a regular basis. Would this do any of the following?: c, be enjoyable f, possibly improve my aesthetics s. Improve athleticism and power production leading to better lifts x. improve flexibility decreasing risk of injury thank you for your time.

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