Users viewing topic: & 1 Guest
JC | ... | 29-12-2014 @ 11:31 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | -Hit sub 10% BF -Squat 320kg at 100KG -Deadlift 340kg at 100kg -Bench 210kg at 100kg | ||
Benfrancis1993 | ... | 29-12-2014 @ 12:25 | |
Cut toe in half = bad day. Member 4359, 3581 posts SQ 270, BP 140, DL 310720.0 kgs @ 137kgs UnEq | JC said:-Hit sub 10% BF -Squat 320kg at 100KG -Deadlift 340kg at 100kg -Bench 210kg at 100kg what the f**k | ||
The_Lechamotive | ... | 29-12-2014 @ 12:39 | |
balls one size too big Member 338, 604 posts SQ 175, BP 130, DL 210515.0 kgs @ 100kgs UnEq | Keep my Karma in the overall positive end of the spectrum. 36" vertical jump Win the O2 touch rugby league Bench three plates Buy a big house | ||
CJR | ... | 29-12-2014 @ 16:06 | |
Member 4145, 1331 posts SQ 172.5, BP 115, DL 220507.5 kgs @ 100.4kgs UnEq | - Total 200 in a weightlifting comp - Snatch 100! | ||
PeteHodgson | ... | 01-01-2015 @ 20:05 | |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | Squat 180 Bench 140 Deadlift 227.5 @80odd kgs in first half of 2015 | ||
Wiegieboard | ... | 02-01-2015 @ 04:00 | |
as crimson as my last victims underclothing..... Member 899, 11329 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | Goals: Finish casting my own plates. Train in garden using axle. Make home made log. | ||
Cuddles | ... | 02-01-2015 @ 17:14 | |
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | The_Lechamotive said:Keep my Karma in the overall positive end of the spectrum. 36" vertical jump Win the O2 touch rugby league Bench three plates Buy a big house I like these goals. | ||
EDCLARKE | ... | 02-01-2015 @ 18:50 | |
not particularly well educated Member 85, 10986 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | get healthy get fit get more flexible get a six pack learn to speak french learn to do a back flip | ||
dannyboy73 | ... | 02-01-2015 @ 22:28 | |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | cinq buts pas six monsieur! EDCLARKE said:get healthy get fit get more flexible get a six pack learn to speak french learn to do a back flip | ||
macroth | ... | 05-01-2015 @ 09:53 | |
no longer the Swiss Deadlift record holder Member 3517, 3367 posts SQ 182.5, BP 122.5, DL 255560.0 kgs @ 90kgs UnEq | Didn't reach any of my overly ambitious goals for 2014, but I did get a bit closer, so here they are again: Squat 227.5 Deadlift 300 Press bodyweight Clean 140 Snatch bodyweight Log 120 Axle 120 500m row 1:17.x Additional goals: - Qualify for WDFPF Europe/Worlds (Total and/or DL) - Sort out my mobility, in particular upper body, to the point where it isn't a hindrance - Bodyweight ~100kg + aesthetics (as opposed to ~100kg + soft) And above all: fix my back and wrist to enable the above. | ||
OwenL | ... | 05-01-2015 @ 10:11 | |
has a tiny penis Member 2897, 5018 posts SQ 220, BP 140, DL 270630.0 kgs @ 82.2kgs UnEq | squat 220 bench 160 paused deadlift 270 all at u83kg compete in a few PL comps again compete in SM if one crops up | ||
Gordy | ... | 05-01-2015 @ 10:27 | |
Member 5418, 383 posts | Post Edited: 10.08.2018 @ 14:22 PM by Gordy . | ||
JamesH | ... | 05-01-2015 @ 21:31 | |
my buttocks hurt Member 337, 2119 posts SQ 300, BP 140, DL 305745.0 kgs @ 125kgs Eq | brownbear said:Squat 200x10 high bar Strict 125 on a bar Bench 160+ with a pause Match these with facial, beard and body aesthetics Squats and beards are both very manly. High bar squats even more so. | ||
JonA81 | ... | 06-01-2015 @ 11:39 | |
Member 2216, 2243 posts | Copy and paste from last years thread lol 700+ comp total Squat 272.5kg Bench180kg Dead 300kg Go 9/9 at the classic | ||
Sawyers | ... | 07-01-2015 @ 13:41 | |
Member 2713, 1887 posts SQ 242.5, BP 140, DL 285667.5 kgs @ 84kgs UnEq | I said:That's a wide range of goals John! Return to lifting following shoulder surgery. Return to judo following surgery. Squat 220kg Bench 80kg Deadlift 260kg Total 550kg+ in a meet. Total 550kg + at the British championships in October. Pass exams in the summer. Deadlift done. | ||