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Carls Powerlifting Journal

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HaydenIcon...24-06-2007 @ 13:02 
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memories , like the corners of my mind ....
Member 49, 2298 posts
SQ 200, BP 132.5, DL 220
552.5 kgs @ 123kgs UnEq
Nice sesh mate, what fed you looking to compete in??
CarlIcon...24-06-2007 @ 13:08 
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Loves rugby league ...
Member 13, 14460 posts
SQ 230, BP 180.5, DL 262.5
673.0 kgs @ 128kgs UnEq
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well

im natural (obviously as im 17)
i want to compete raw
i want to have as many comps as i can

if i go with BPC i wont be able to compete in a raw comp cus they dont do them and the qualifying total for T3 is 650 i believe, 125kg over what i am at at the moment so i wouldnt have the brits etc to lift in


BWLA dont seem to have all that many comps and if i wanted to lift in bpc and bwla just to do as many comps as poss i wouldnt be able to from what iv'e read

BDFPA seem to be the best choice but there doesnt seem to be all that many competitions

however i can lift in BDFPA and the BPC so i think that will be the way to go
CarlIcon...24-06-2007 @ 13:31 
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Loves rugby league ...
Member 13, 14460 posts
SQ 230, BP 180.5, DL 262.5
673.0 kgs @ 128kgs UnEq
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120kg x 5 squat
HaydenIcon...24-06-2007 @ 13:37 
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memories , like the corners of my mind ....
Member 49, 2298 posts
SQ 200, BP 132.5, DL 220
552.5 kgs @ 123kgs UnEq
Ye i am in a similar position to you, I am natural and want to compete raw in as many comps as possible. I have joined BWLA and am just going to compete about 3-4 times a year.
CarlIcon...24-06-2007 @ 13:39 
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Loves rugby league ...
Member 13, 14460 posts
SQ 230, BP 180.5, DL 262.5
673.0 kgs @ 128kgs UnEq
Administrator
from what iv'e gathered the bwla seems to be more prominent up north?
HaydenIcon...24-06-2007 @ 13:43 
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memories , like the corners of my mind ....
Member 49, 2298 posts
SQ 200, BP 132.5, DL 220
552.5 kgs @ 123kgs UnEq
Ye i have noticed that aswell. You down south mate?
CarlIcon...24-06-2007 @ 13:49 
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Loves rugby league ...
Member 13, 14460 posts
SQ 230, BP 180.5, DL 262.5
673.0 kgs @ 128kgs UnEq
Administrator
yea im in hampshire mate
CarlIcon...24-06-2007 @ 13:49 
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Loves rugby league ...
Member 13, 14460 posts
SQ 230, BP 180.5, DL 262.5
673.0 kgs @ 128kgs UnEq
Administrator
but will be moving to bristol in september
CarlIcon...25-06-2007 @ 18:24 
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Loves rugby league ...
Member 13, 14460 posts
SQ 230, BP 180.5, DL 262.5
673.0 kgs @ 128kgs UnEq
Administrator
Benchpress

20kgx20

60kgx5

70kgx5

110kgx5,5,5

Incline Dumbell Press

35kg 10,8,7

Pushups

22,18

EZ Bar Curl

40kg,10

50kg,6,5
IcepickIcon...25-06-2007 @ 19:26 
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still a cock
Member 55, 1213 posts
SQ 50, BP 25, DL 55
130.0 kgs @ 0.1kgs UnEq
hmmm bwla is quite active down south acually, you just wouldn't think so as this site is full of bloody northeners Wink.....for where you are, you have comps in london,kent,surrey,bournemouth that wouldnt be too far I would imagine.
BoarIcon...25-06-2007 @ 19:32 
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Walk your talk
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LOL, damn northerners !!
CarlIcon...25-06-2007 @ 19:52 
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Loves rugby league ...
Member 13, 14460 posts
SQ 230, BP 180.5, DL 262.5
673.0 kgs @ 128kgs UnEq
Administrator
fair enough icepick

the session was a good one

110kg for 3x5 is a pb, but ive done it for 5 before, ~

i will stay with 3x5 for 4 weeks, then 3x3 then some singles
IainKendrickIcon...25-06-2007 @ 20:01 
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some nice relaxing jazz.
Member 77, 12599 posts
SQ 265, BP 165, DL 280
710.0 kgs @ 93kgs UnEq
Sivvy, BWLA does loads of comps down south. I could have done bout 4-5 so far this year if I wanted, not counting bench comps. You'd probably be in my division south midlands. Competed near Oxford and Bournemouth this year.

I am member of BDFPA but havn't competed for them (next year). They often have a meet in Southampon.
IainKendrickIcon...25-06-2007 @ 20:02 
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some nice relaxing jazz.
Member 77, 12599 posts
SQ 265, BP 165, DL 280
710.0 kgs @ 93kgs UnEq
Bloody Northern Monkeys!!!
CarlIcon...25-06-2007 @ 22:36 
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Loves rugby league ...
Member 13, 14460 posts
SQ 230, BP 180.5, DL 262.5
673.0 kgs @ 128kgs UnEq
Administrator
lol, alright then

im gonna do bdfpa and bpc next year me thinks first comp will more than likely be the bpc british open at genesis gym

and i wanna do a strongman event or at the very least get down the portsmouth strongman association yard and have a ply

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