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empirefit | Night Series | 30-11-2014 @ 15:11 | |
Member 5159, 38 posts SQ 130, BP 95, DL 210435.0 kgs @ 83kgs UnEq | Post Edited: 30.11.2014 @ 15:13 PM by empirefit Trying to do something a little different, let me know what you think of the idea/if you want to compete.Two Events - Yoke Carry & Car Deadlift Knockout Rounds - Bottom four competitors dropped each time. The video sums it up far better than I can in writing. https://www.youtube.com/watch?v=LPzVAf8VTSY You can sign up here - http://strengthgames.co.uk/competitions/night-series-2015/ | ||
bigjosh86 | ... | 02-12-2014 @ 08:17 | |
Member 4883, 3 posts SQ 200, BP 190, DL 260650.0 kgs @ 114kgs UnEq | Where abouts is it being held mate? | ||
empirefit | ... | 02-12-2014 @ 22:59 | |
Member 5159, 38 posts SQ 130, BP 95, DL 210435.0 kgs @ 83kgs UnEq | It's York at a gym called Crossfit Compello | ||