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Benfrancis1993 | ... | 07-11-2014 @ 07:24 | |
Cut toe in half = bad day. Member 4359, 3581 posts SQ 270, BP 140, DL 310720.0 kgs @ 137kgs UnEq | Sparrow said:Nice strict log. Good progress on the block pulls too mate. Get those up to 370 - 380 and I reckon 350+ will go from the floor... that's my logic 380 = 350 | ||
Benfrancis1993 | ... | 07-11-2014 @ 07:24 | |
Cut toe in half = bad day. Member 4359, 3581 posts SQ 270, BP 140, DL 310720.0 kgs @ 137kgs UnEq | Sparrow said:Nice strict log. Good progress on the block pulls too mate. Get those up to 370 - 380 and I reckon 350+ will go from the floor... that's my logic 380 = 350 | ||
kingham22 | ... | 07-11-2014 @ 12:17 | |
my face was on fire Member 494, 2394 posts SQ 250, BP 150, DL 320720.0 kgs @ 150kgs UnEq | Looking strong as f**k at the moment Mr jc | ||
JohnMarsden | ... | 07-11-2014 @ 12:35 | |
Champion of Under The Radar 105 Member 805, 5301 posts SQ 325, BP 202.5, DL 335862.5 kgs @ 105kgs Eq | Looking very strong at the moment mate, heads looking massive too When are we having a strongman session, yoke, log, farmers? | ||
Sparrow | ... | 08-11-2014 @ 11:28 | |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | kirkynick said:Massively strong JC! If it wasn't for the fact that i've just watched Derek Kendall doing 50% more i'd be even more impressed What the hell is the skinny bald bloke you've got spotting going to be able to do if you can't stand up with that lot doing a cross-armed front squat? Just seen this, LOL. I'm bigger than you, you ginger, long-haired freak! What do you know about lifting heavy weights anyway? | ||
deleted2_20210523 | ... | 08-11-2014 @ 11:35 | |
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215502.5 kgs @ 91.6kgs UnEq | deleted | ||
Sparrow | ... | 08-11-2014 @ 13:25 | |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | kirkynick said: Thought it took you a long time to bite At first I thought you were serious. Then I realised that I appear to have a full head of hair in the video, therefore I knew you were goading me. | ||
deleted2_20210523 | ... | 08-11-2014 @ 13:31 | |
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215502.5 kgs @ 91.6kgs UnEq | deleted | ||
Sparrow | ... | 08-11-2014 @ 13:40 | |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | kirkynick said: No, no. I'm not a hater I think i'm beginning to thin anyway But I am nearer to death than you. And I know loads about lifting heavy weights. The fact that I don't actually lift them is neither here nor there We're both in the same two boats then: Boat #1 - going old and bald; Boat #2 - knowing about lifting heavy weights, but not actually doing it ourselves. Seriously though, before the lift I said, "There's no point in me spotting you." But I was told to help him put it back in the racks by a mentally unstable behemoth. That's why I did it. | ||
chaos | ... | 09-11-2014 @ 06:16 | |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Solid pulling JC, wwe need to see 350+ off the floor from you! | ||
JC | ... | 12-11-2014 @ 19:44 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Thanks fellas Catts Tuesday...sub par session Squats 285kg x 2 Deadlift 305kg x 1 275kg x 5 18" Deadlift 315kg x 1, 1, 1, 1, 1 | ||
chaos | ... | 13-11-2014 @ 04:39 | |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Still big numbers balloonhead | ||
Sparrow | ... | 13-11-2014 @ 20:30 | |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Solid graft on the pulls on Tuesday mate. | ||
JC | ... | 13-11-2014 @ 21:28 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Thanks boys Catts Log Strict 130kg x 3 Deadlift 320kg x 1 Fronts 200kg x 1 210kg x 1 - Paused Bench 170kg x 5 | ||
JC | ... | 13-11-2014 @ 21:28 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Thanks boys Catts Log Strict 130kg x 3 Deadlift 320kg x 1 Fronts 200kg x 1 210kg x 1 - Paused Bench 170kg x 5 | ||
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