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littledumbell | ... | 29-10-2014 @ 04:46 | |
Facebook is for retards Member 4990, 143 posts | Sounds like the children's story of the 3 little boars--I mean bears. BTW what exactly is porridge? dannyboy73 said:make some porridge, let it cool add whey pdr, place in fridge. Next day tasts a bit like angel delight...if you like cold porridge that is. | ||
Fatpete | ... | 29-10-2014 @ 09:11 | |
Hyper obese Pete Member 70, 17881 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Post Edited: 29.10.2014 @ 09:13 AM by Fatpete littledumbell said: BTW what exactly is porridge? A TV series starring Ronnie Barker and Richard Beckinsale from the seventies. or http://healthyeating.sfgate.com/benefits-eating-porridge-1963.... | ||
Wiegieboard | ... | 29-10-2014 @ 09:40 | |
as crimson as my last victims underclothing..... Member 899, 11330 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | Pikefingers said:Would like to try this some time. Defo go for it. I'm convinced it helped fix my gammy spine! The only problem was that after a couple of months, the heartburn got a bit OTT and I had to occasionally smash some antacid tabs. | ||
Wiegieboard | ... | 29-10-2014 @ 09:41 | |
as crimson as my last victims underclothing..... Member 899, 11330 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | littledumbell said:Sounds like the children's story of the 3 little boars--I mean bears. BTW what exactly is porridge? Made this video for Jack a while back. Here's a Scottish recipe. | ||
PAGAN | ... | 29-10-2014 @ 19:12 | |
I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | It used to be breakfast buns and then pie and chips from the canteen but these days it's usually fast until lunchtime then something like - Seasoned grilled turkey breast with cous cous and mixed veg Lean mince chilli with veg Venison sausage with yep you guessed it ...veg! Occasionally I go wild and have a protein shake with rice cakes and peanut butter. | ||
EDCLARKE | ... | 29-10-2014 @ 20:51 | |
not particularly well educated Member 85, 10988 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | PAGAN said:It used to be breakfast buns and then pie and chips from the canteen but these days it's usually fast until lunchtime then something like - Seasoned grilled turkey breast with cous cous and mixed veg Lean mince chilli with veg Venison sausage with yep you guessed it ...veg! Occasionally I go wild and have a protein shake with rice cakes and peanut butter. is it working ? are you ubber ripped yet? | ||
PAGAN | ... | 30-10-2014 @ 13:22 | |
I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | I'll put the pics up I my journal when I'm finished mate. I'm all veins and tendons with teeny muscles | ||
Cuddles | ... | 30-10-2014 @ 14:12 | |
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | EDCLARKE said: is it working ? are you ubber ripped yet? More importantly, is your head too big for your body yet? | ||
deleted2_20210523 | ... | 30-10-2014 @ 14:18 | |
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215502.5 kgs @ 91.6kgs UnEq | deleted | ||
Cuddles | ... | 30-10-2014 @ 14:43 | |
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | We're lucky at work in that our catering staff are pretty good (well they tend to manage 3 good days in every 5). I normally have a main meal of pasta. rice, or potatoes with some form of protein (unsurprisingly this is where they scrimp big time) I tend to have that with a side salad and a dessert (typical school dinner fair - although they do a mean apple crumble, sticky toffee pudding and syrup sponge). I'm lucky in that as I don't technically get a lunch break they pay for my lunch too. | ||
luki | ... | 30-10-2014 @ 15:30 | |
Avatar Member 5517, 1538 posts SQ 160, BP 165, DL 201526.0 kgs @ 110kgs UnEq | I get the aldi family mince pack and fry with onion and pepper. Add refried beans and tomato carton and a cheap chili or harissa mix. Does me 3 lunches. Roast chicken oysters with peri sauce and salad. The aldi 12 pack is good for 3 lunches. I do a casarole roasted with canned white beans, herbs de province, sausages, onion and veg stock cube and water to cover some weeks instead of the mince. 2 lunches. Fruit. | ||
PAGAN | ... | 30-10-2014 @ 20:29 | |
I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | kirkynick said: How much do you weigh and what will be your final weight? What are you like strength wise? I started at about 92k, I'm currently about 86k and I expect to weigh about 82k in my final pics. Currently my strength is s**te but then it was when I started the cut. I've actually increased lifts from where I was at 92k. I'm back deadlifting semi regularly and narrowly failed 260k last week. My head and hands are definitely starting to look too big for my emaciated body cheers Oly! | ||
General_ill | ... | 30-10-2014 @ 21:29 | |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | PAGAN said: I started at about 92k, I'm currently about 86k and I expect to weigh about 82k in my final pics. Currently my strength is s**te but then it was when I started the cut. I've actually increased lifts from where I was at 92k. I'm back deadlifting semi regularly and narrowly failed 260k last week. My head and hands are definitely starting to look too big for my emaciated body cheers Oly! If your hitting 250+ at 86 you need to start back strongman training. 320@90 all day long. | ||
Joshua | ... | 31-10-2014 @ 17:40 | |
Member 5555, 267 posts SQ 230, BP 180, DL 0410.0 kgs @ 128kgs UnEq | Usually 3 homemade beef chilli wraps (c 100g cho) with unflavoured cottage cheese, washed down with a myprotein whey and casein shake. It keeps the protein sloshing around for a good few hours, and keeps my tummy stuffed. Delicious too. J | ||