THE DRAGON 2.0
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| chaos |  | ... | 19-10-2014 @ 19:11 |
 An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Yaaay, you're back! At 95kg too! | ||
| deleted2_20210523 | | ... | 19-10-2014 @ 19:13 |
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215502.5 kgs @ 91.6kgs UnEq | deleted | ||
| LessThanLuke | | ... | 19-10-2014 @ 19:14 |
 his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420890.0 kgs @ 105kgs UnEq | kirkynick said:So you say a fat 95kgs, but what body fat per cent do you think you are? It's probably still lower than mos of us have got  Nah he was genuinely fat as f**k. | ||
| DeanW92 | | ... | 19-10-2014 @ 19:21 |
Member 4496, 1446 posts SQ 240, BP 200, DL 300740.0 kgs @ 112kgs UnEq | Good to see this log back. Have you finished with cross-s**t now? | ||
| Flash | | ... | 19-10-2014 @ 19:22 |
 King of the impossible Member 3130, 2082 posts SQ 310, BP 200, DL 310820.0 kgs @ 85kgs UnEq | LessThanLuke said: Nah he was genuinely fat as f**k. True DAT | ||
| deleted2_20210523 | | ... | 19-10-2014 @ 19:24 |
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215502.5 kgs @ 91.6kgs UnEq | deleted | ||
| Sawyers | | ... | 19-10-2014 @ 19:34 |
Member 2713, 1887 posts SQ 242.5, BP 140, DL 285667.5 kgs @ 84kgs UnEq | Users viewing topic: Tom1989 DomRedshaw rick89 EDCLARKE PhillippeHalter Sawyers chaos shanejer DeanW92 & 3 Guests This journal is making a savage comeback..  | ||
| DomRedshaw | | ... | 19-10-2014 @ 19:35 |
 Uk limbo dancing champion Member 2666, 6551 posts SQ 202, BP 170, DL 255627.0 kgs @ 88kgs UnEq | good to see u back n hungry. squat n deads looking very strong  | ||
| shanejer | | ... | 19-10-2014 @ 19:38 |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | Benfrancis1993 said:Best news ever What's your plan to improve your grip? I'm going to be doing frame 3 times a week for longer distance . 40-60m . One session will be heavier for 20m And yeah I'm around 17% bodyfat I'd estimate. | ||
| MrSmall | | ... | 19-10-2014 @ 20:39 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | shanejer said:I'm between 81 and 83kg! Today was bench 6 sets of 2 at 145kg some push press and other shoulder bodybuilding  lolso in two months you put on 2 stone? you pudding | ||
| shanejer | | ... | 19-10-2014 @ 21:19 |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | Yeah I was really lean at 83kg. And I have been eatin alot of s**t llol | ||
| unit94 | | ... | 19-10-2014 @ 21:31 |
 what is everyone's fran time? Member 3986, 10443 posts SQ 340, BP 200, DL 400940.0 kgs @ 129kgs Eq | 250 pause squat you f**king freak! | ||
| PeteHodgson | | ... | 19-10-2014 @ 21:36 |
 Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | Insane squat n dead strength. Yaay, another one returning! Hope you n JC don't disappear again when carpet comes back. | ||
| fctilidie | | ... | 19-10-2014 @ 22:11 |
Grandad Goatse Member 2494, 5035 posts SQ 120, BP 110, DL 125355.0 kgs @ 67kgs UnEq | Look forward to following your training again. | ||
| 93hopkinsonr | | ... | 19-10-2014 @ 22:17 |
 Mr.Potato deadlift Member 2675, 4628 posts SQ 300, BP 200, DL 300800.0 kgs @ 110kgs UnEq | fctilidie said:Look forward to following your training again. X 2 | ||
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