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PaulSavage | ... | 11-09-2014 @ 21:56 | |
Member 2775, 6927 posts | little_a said:Do you have any fears about the high reps/ heavy weight gainz boosting your bodyweight Paul? No i want upper body muscle just not lower. Will only be doing singles for squats unless i have do reps for comp. | ||
Benfrancis1993 | ... | 11-09-2014 @ 21:58 | |
Cut toe in half = bad day. Member 4359, 3581 posts SQ 270, BP 140, DL 310720.0 kgs @ 137kgs UnEq | PaulSavage said: No i want upper body muscle just not lower. Will only be doing singles for squats unless i have do reps for comp. squat is the primary strength buildnf exercise for any athlete ridiculous | ||
PaulSavage | ... | 11-09-2014 @ 22:00 | |
Member 2775, 6927 posts | Benfrancis1993 said: squat is the primary strength buildnf exercise for any athlete ridiculous Don't you train with jc who does pretty much only singles? | ||
Benfrancis1993 | ... | 11-09-2014 @ 22:02 | |
Cut toe in half = bad day. Member 4359, 3581 posts SQ 270, BP 140, DL 310720.0 kgs @ 137kgs UnEq | PaulSavage said: Don't you train with jc who does pretty much only singles? He barely does singles on squats and his leg strength is far superior to yours so he doesn't need as much volume. you'll be weak forever if you q squat | ||
PaulSavage | ... | 11-09-2014 @ 22:02 | |
Member 2775, 6927 posts | Big legs burn up quicker on the moving events and get bashed from farmers | ||
PaulSavage | ... | 11-09-2014 @ 22:03 | |
Member 2775, 6927 posts | Benfrancis1993 said: He barely does singles on squats and his leg strength is far superior to yours so he doesn't need as much volume. you'll be weak forever if you q squat lol ok | ||
JC | ... | 11-09-2014 @ 22:03 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | PaulSavage said: Don't you train with jc who does pretty much only singles? (a) no, I don't do primarily singles for squat (b) you can get very strong doing singles only (c) the fact ben trains with me is irrelevant to his point Im sure you are a complete f**ktard | ||
JC | ... | 11-09-2014 @ 22:04 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | PaulSavage said:Big legs burn up quicker on the moving events and get bashed from farmers Lol You just proved my above point | ||
PaulSavage | ... | 11-09-2014 @ 22:05 | |
Member 2775, 6927 posts | JC said: (a) no, I don't do primarily singles for squat (b) you can get very strong doing singles only (c) the fact ben trains with me is irrelevant to his point Im sure you are a complete f**ktard Dude you get like -20kg out of leg drive and are calling me a f**ktard? | ||
PaulSavage | ... | 11-09-2014 @ 22:07 | |
Member 2775, 6927 posts | JC said: Lol You just proved my above point Janne vertanan - skinny yet strong legs, awesome at farmers, awesome at medleys | ||
JC | ... | 11-09-2014 @ 22:07 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | PaulSavage said: Dude you get like -20kg out of leg drive and are calling me a f**ktard? Yes, that's technical ability, not mental capacity Can you grasp that concept (do you even understand what concept means?) | ||
JC | ... | 11-09-2014 @ 22:09 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | PaulSavage said: Janne vertanan - skinny yet strong legs, awesome at farmers, awesome at medleys One example, your argument must be valid I know an alcoholic who lived to 90, so alcoholism is good for you that's your logic | ||
PaulSavage | ... | 11-09-2014 @ 22:10 | |
Member 2775, 6927 posts | JC said: Yes, that's technical ability, not mental capacity Can you grasp that concept (do you even understand what concept means?) lol you mean like the concept of pushing with your legs, shoulders and arms at the same time? | ||
little_a | ... | 11-09-2014 @ 22:10 | |
still a devious weightlifting bastard Member 43, 14374 posts | http://kevinmccorrytv.webs.com/boulderwham99998.jpg | ||
PaulSavage | ... | 11-09-2014 @ 22:13 | |
Member 2775, 6927 posts | JC said: One example, your argument must be valid I know an alcoholic who lived to 90, so alcoholism is good for you that's your logic It was actually you who posted that There's also the concept of how the best endurance athletes are all much smaller than the most powerful athletes | ||
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