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Paul Savage training log

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SparrowIcon...06-09-2014 @ 12:33 
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always lookIng for the extra UT2 work.
Member 9, 18279 posts
SQ 210, BP 167.5, DL 260
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PaulSavage said:
Ok true, you have some chance


It's only 50 quid anyway, and I'd like you to prove me wrong. Friendly bets like this always help push people on.
little_aIcon...06-09-2014 @ 13:12 
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still a devious weightlifting bastard
Member 43, 14374 posts
PaulSavage said:
If its 240kg deadlift an i get 10 with a 280kg max but someone with a 300kg max only gets 9, they score 9 and i score 10.


Correct. You would have more muscular endurance than a stronger deadlifter than you.Wink
JCIcon...06-09-2014 @ 13:16 
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technical retard
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PaulSavage said:
I dont think it would be brilliant, is from chin on big log but decent for someone whos a s**t strict presser with long arms. Am hoping these numbers will result in the same for push press once i'm back training them. Will be doing some band work but not sure what yet.


Long arms? Why is your deadlift so wank then?
PaulSavageIcon...06-09-2014 @ 13:28 
Member 2775, 6927 posts
JC said:
Long arms? Why is your deadlift so wank then?

Longer back
PaulSavageIcon...06-09-2014 @ 13:29 
Member 2775, 6927 posts
little_a said:
Correct. You would have more muscular endurance than a stronger deadlifter than you.Wink

There fault for not training properly. If it's max, train for max, if it's reps, train for reps.
little_aIcon...06-09-2014 @ 13:33 
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still a devious weightlifting bastard
Member 43, 14374 posts
PaulSavage said:
There fault for not training properly. If it's max, train for max, if it's reps, train for reps.


How far in advance do you normally find out which events there are?
PaulSavageIcon...06-09-2014 @ 13:34 
Member 2775, 6927 posts
Sparrow said:
It's only 50 quid anyway, and I'd like you to prove me wrong. Friendly bets like this always help push people on.

I will. I am already full motivated, to me was just free money haha
LessThanLukeIcon...06-09-2014 @ 13:34 
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his poor male ego must be crushed
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little_a said:
How far in advance do you normally find out which events there are?

Normally months in advance. But the northern 90s events normally change on the day... lol
AndyCoupeIcon...06-09-2014 @ 13:36 
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His levers get the bar up.
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Your gonna smash it Paul. I just know it!
PaulSavageIcon...06-09-2014 @ 13:38 
Member 2775, 6927 posts
little_a said:
How far in advance do you normally find out which events there are?

If last year was any indication for northerns, about 5 minutes before competing. Sometimes is months in advance like it should be though. You have take past events into consideration and also take into account future comps when looking at a qualifier but last year was only 1 max event in northern, englands and worlds i think. Cant remember all europes events.
little_aIcon...06-09-2014 @ 13:41 
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still a devious weightlifting bastard
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Where and when is this this qualifier Paul? I want to come and give you a shout on. I reckon the organisers should pay you. If half the people who posts on your log turns up to see you do yo funky thing in the flesh it'll be rammed. If they have max log I want to see Millsy give you a £50 note with one hand and a reach around with the other.
PaulSavageIcon...06-09-2014 @ 13:41 
Member 2775, 6927 posts
AndyCoupe said:Your gonna smash it Paul. I just know it!

Tis the plan
VanillaGorillaIcon...06-09-2014 @ 13:42 
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the UK's leading expert in bio mechanics
Member 1973, 7379 posts
little_a said:Where and when is this this qualifier Paul? I want to come and give you a shout on. I reckon the organisers should pay you. If half the people who posts on your log turns up to see you do yo funky thing in the flesh it'll be rammed. If they have max log I want to see Millsy give you a £50 note with one hand and a reach around with the other.


Count me in.
PaulSavageIcon...06-09-2014 @ 13:43 
Member 2775, 6927 posts
Post Edited: 06.09.2014 @ 13:44 PM by PaulSavage
little_a said:Where and when is this this qualifier Paul? I want to come and give you a shout on. I reckon the organisers should pay you. If half the people who posts on your log turns up to see you do yo funky thing in the flesh it'll be rammed. If they have max log I want to see Millsy give you a £50 note with one hand and a reach around with the other.

I dont know where it is an only know is most likely to be march but could be jan or feb and is unlikely to have a max event as they dont tend to have them in qualifiers and i dont know if bob ever done something for max before (??)
little_aIcon...06-09-2014 @ 13:45 
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still a devious weightlifting bastard
Member 43, 14374 posts
Post Edited: 06.09.2014 @ 13:45 PM by little_a
PaulSavage said:
I dont know where it is an only know is most likely to be march but could be jan or feb and is unlikely to have a max event as they dont tend to have them in qualifiers and i dont know if bob ever done something for max before (??)


Where abouts is it?

EDIT - & is General Ill in the same comp?

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