paddys 2014 training log
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| taz |  | ... | 26-06-2014 @ 05:29 |
 he who does the volume wins Member 2498, 3652 posts SQ 160, BP 125, DL 225510.0 kgs @ 109kgs UnEq | That is awesome paddy, strong as. | ||
| chaos | | ... | 26-06-2014 @ 05:58 |
 An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | That was awesome! You reckon you could do a 195+ log at minuite then? | ||
| Ben_F | | ... | 26-06-2014 @ 06:28 |
 vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | Strong stuff Pads. | ||
| JC | | ... | 26-06-2014 @ 09:47 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Best push presser in Britain IMO | ||
| paddymc1986 | | ... | 26-06-2014 @ 10:03 |
 dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | Cheers all Rack position isn't great tbh but gets better as the weight gets heavier . Josh- not overly bothererd about a max tbh John - hard to say mate not been over 150 for a while Cheers all | ||
| hixxy1985 | | ... | 26-06-2014 @ 11:56 |
 www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | monsterous. Can try a heavy log sunday if your body up to it | ||
| The_Lone_Wolf | | ... | 26-06-2014 @ 12:03 |
 I eat a lot of meat Member 5124, 2996 posts SQ 245, BP 130, DL 275650.0 kgs @ 105kgs UnEq | Inspirational pressing! | ||
| paddymc1986 | | ... | 26-06-2014 @ 12:19 |
dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | hixxy1985 said:monsterous. Can try a heavy log sunday if your body up to it Not in any rush to go "heavy" mate just enjoying putting the graft in atm | ||
| paddymc1986 | | ... | 26-06-2014 @ 12:20 |
dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | The_Lone_Wolf said:Inspirational pressing! Cheers | ||
| hixxy1985 | | ... | 26-06-2014 @ 12:23 |
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | paddymc1986 said: Not in any rush to go "heavy" mate just enjoying putting the graft in atm 190 isnt heavy is it LMFAO | ||
| paddymc1986 | | ... | 26-06-2014 @ 12:35 |
dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | hixxy1985 said: 190 isnt heavy is it LMFAO Just want to keep grafting on the log/axle ftoh any of that other stuff is just eccessery work | ||
| KevC86 | | ... | 26-06-2014 @ 23:02 |
 Member 5141, 4199 posts SQ 300, BP 180, DL 350830.0 kgs @ 130kgs UnEq | Awesome work lately Pad, really moved up a gear since bullying that 160 stone. I'm thinking we'll be seeing you on tv next year, and well deserved it will be to. | ||
| PeteHodgson | | ... | 26-06-2014 @ 23:11 |
 Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | Saw the 190 double on FB. f**king awesome Paddy! | ||
| paddymc1986 | | ... | 27-06-2014 @ 22:52 |
dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | Kevc86- making uks next year is a MUST missing the qualifier this year really hurt and has put a fire up my arse! Pete- cheers buddy hope your ok? FRI SQUAT 260 * 1 280 * 1 wraps on 310 * 5 PB https://www.youtube.com/watch?v=nEe6_-QQksY&feature=youtube_gda... happy with squats as it took a long time to get going plus I was seeing stars after the first rep! FARMER 140 * 24 (dt@12) single leg press Calfs Hamstring curls Ghr Grip Biceps | ||
| unit94 | | ... | 27-06-2014 @ 23:28 |
 what is everyone's fran time? Member 3986, 10443 posts SQ 340, BP 200, DL 400940.0 kgs @ 129kgs Eq | Great, another strong f**ker in Northerns! I'm moving to midlands lol big squatting Paddy! | ||
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