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300kg squat x 8

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hixxy1985Icon300kg squat x 808-02-2014 @ 20:54 
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www.grahamhicks.co.uk
Member 994, 9594 posts
SQ 330, BP 250, DL 405
985.0 kgs @ 135kgs UnEq
Post Edited: 08.02.2014 @ 21:04 PM by hixxy1985
quite chuffed with this so wanted to share. Hopefuly 10 will go soon

EDCLARKEIcon...08-02-2014 @ 20:59 
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not particularly well educated
Member 85, 10986 posts
SQ 170, BP 130, DL 260
560.0 kgs @ 90kgs UnEq
I should think you were chuffed , massive squatting!
MCMIcon...08-02-2014 @ 21:18 
Member 2252, 256 posts
SQ 210, BP 140, DL 250
600.0 kgs @ 95kgs UnEq
Is this real life?

Amazing squatting.
dr_hazbunIcon...08-02-2014 @ 21:20 
tabbouleh and fattoush salads were very refreshing
Member 267, 8548 posts
SQ 220, BP 165, DL 250
635.0 kgs @ 90kgs Eq
Routine
pila81Icon...08-02-2014 @ 21:52 
Member 2221, 1984 posts
SQ 330, BP 240, DL 362
932.0 kgs @ 142kgs Eq
Impressive & strong
dannyboy73Icon...08-02-2014 @ 21:55 
Mask it or Casket !!
Member 4600, 8166 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
Post Edited: 08.02.2014 @ 21:55 PM by dannyboy73
Did you get bored at 8?

Looked so fast and sharp
DeanW92Icon...08-02-2014 @ 22:09 
Member 4496, 1446 posts
SQ 240, BP 200, DL 300
740.0 kgs @ 112kgs UnEq
Very speedy reps! Think 10 might of been there.
AdamTIcon...08-02-2014 @ 22:44 
AKA the great reset
Member 4056, 5206 posts
DeanW92 said:Very speedy reps! Think 10 might of been there.


Agreed, how fast were them first 3 or 4 reps. Your progress has been nothing short of spectacular these last couple years. You definitely are going to do some damage at wsm,hopefully this year. Excellent stuff mate,keep getting stronger!
BigMaccaIcon...08-02-2014 @ 23:46 
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understanding of the sport, little he has.
Member 798, 9942 posts
SQ 260, BP 150, DL 272.5
682.5 kgs @ 82.5kgs UnEq
Strong like bull!
chaosIcon...09-02-2014 @ 06:49 
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An amazing human being
Member 2047, 17156 posts
SQ 262.5, BP 170, DL 300
732.5 kgs @ 108kgs UnEq
Very tidy indeed mongo
ForbyIcon...09-02-2014 @ 07:52 
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Member 1110, 414 posts
SQ 300, BP 180, DL 320
800.0 kgs @ 105kgs UnEq
so strong
Ben_FIcon...09-02-2014 @ 09:29 
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vegetarian with a big deadlift - who would have thought...
Member 340, 13300 posts
SQ 315, BP 190, DL 350
855.0 kgs @ 110kgs UnEq
Great work! You've come a long way in a short time.Cool
hixxy1985Icon...09-02-2014 @ 09:40 
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www.grahamhicks.co.uk
Member 994, 9594 posts
SQ 330, BP 250, DL 405
985.0 kgs @ 135kgs UnEq
Cheers guys
pila81Icon...09-02-2014 @ 09:42 
Member 2221, 1984 posts
SQ 330, BP 240, DL 362
932.0 kgs @ 142kgs Eq
When you try max squat looking strong forward 360
billynomatesIcon...09-02-2014 @ 12:30 
Member 4923, 1795 posts
Good work Graham. I'm sure you will be very confident if there is a squat event in your group in WSM. I think Lalas' PB was 300x10 shortly before he smashed the record in the giant globe barbell squat in 2012.

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