Got a triple at 200kg on squats
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| Jason93 |  | Got a triple at 200kg on squats | 21-01-2014 @ 21:01 |
 Member 4669, 61 posts SQ 200, BP 155, DL 280635.0 kgs @ 92kgs UnEq | |||
| Jason93 |  | ... | 21-01-2014 @ 21:05 |
Member 4669, 61 posts SQ 200, BP 155, DL 280635.0 kgs @ 92kgs UnEq | Post Edited: 21.01.2014 @ 21:06 PM by Jason93 This is a big PB for me. My 1RM has always been 200kg with wraps. Safe to say considering my back is f**ked, squats are doing not bad!EDIT - I usually hit well below parallel but with the wraps i literally couldn't go any lower, they restrict my depth. | ||
| newhybrid | | ... | 21-01-2014 @ 21:09 |
 Member 3714, 637 posts SQ 265, BP 177.5, DL 265707.5 kgs @ 97kgs Eq | what wraps are they mate? single ply? | ||
| Jason93 | | ... | 21-01-2014 @ 21:13 |
Member 4669, 61 posts SQ 200, BP 155, DL 280635.0 kgs @ 92kgs UnEq | newhybrid said:what wraps are they mate? single ply? I doubt it. I borrowed them off of darryn wright tonight, they are stiff as hell. Will double check.. | ||
| Jason93 | | ... | 21-01-2014 @ 21:15 |
Member 4669, 61 posts SQ 200, BP 155, DL 280635.0 kgs @ 92kgs UnEq | Post Edited: 21.01.2014 @ 21:17 PM by Jason93 This is themhttp://www.pullum-sports.co.uk/wraps-and-accessories/knee-wrap... | ||
| newhybrid | | ... | 21-01-2014 @ 21:18 |
Member 3714, 637 posts SQ 265, BP 177.5, DL 265707.5 kgs @ 97kgs Eq | lol! i like the inzer red and black ones. very tight but still allow me to hit depth. saying that 200kg for 3 is still great squatting, would be happy with a single! | ||
| Ramsay777 | | ... | 21-01-2014 @ 21:22 |
 Member 3942, 1107 posts SQ 200, BP 160, DL 315675.0 kgs @ 102kgs UnEq | My hair looks very grey here. | ||
| newhybrid | | ... | 21-01-2014 @ 21:24 |
Member 3714, 637 posts SQ 265, BP 177.5, DL 265707.5 kgs @ 97kgs Eq | Jason93 said:This is them http://www.pullum-sports.co.uk/wraps-and-accessories/knee-wrap... ipf approved so they must be single ply. | ||
| Jason93 | | ... | 21-01-2014 @ 21:25 |
Member 4669, 61 posts SQ 200, BP 155, DL 280635.0 kgs @ 92kgs UnEq | Ramsay777 said:My hair looks very grey here. Old man Ramsay. We should call you Pop from now on. Or Master Ramsay! | ||
| Rico | | ... | 21-01-2014 @ 22:43 |
 Sugdens very own David Dimbleby Member 1403, 3716 posts SQ 220, BP 115, DL 260595.0 kgs @ 97kgs UnEq | Nice squatting. Surely all wraps are single ply?! | ||
| unit94 | | ... | 21-01-2014 @ 23:02 |
 what is everyone's fran time? Member 3986, 10443 posts SQ 340, BP 200, DL 400940.0 kgs @ 129kgs Eq | Rico said:Nice squatting. Surely all wraps are single ply?! That's what I thought. | ||
| newhybrid | | ... | 21-01-2014 @ 23:11 |
Member 3714, 637 posts SQ 265, BP 177.5, DL 265707.5 kgs @ 97kgs Eq | yup, my mistake. some are marketed as 'wraps for the multi-ply lifter' as they are longer than permitted in ipf. | ||
| JackRevans | | ... | 21-01-2014 @ 23:34 |
 'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | Ramsay777 said:My hair looks very grey here. loal I thought that was you | ||
| ironcolin | | ... | 22-01-2014 @ 11:32 |
Member 2552, 848 posts SQ 190, BP 160, DL 220570.0 kgs @ 90kgs UnEq | Strong squattage! | ||
| dannyboy73 | | ... | 22-01-2014 @ 11:42 |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | I got the same last week 200 x 3. I can tell you that your 1RM is now wayyyy out of date. You should be looking foreward to a 215-225 ish squat | ||