Elite 90k North qualifier
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| elitestrongman |  | Elite 90k North qualifier | 09-01-2014 @ 23:37 |
 thats the way I do it, don't like it not my prob Member 253, 1225 posts SQ 267.5, BP 180, DL 225672.5 kgs @ 118kgs Eq | Elite 90s England strongest man North qualifier: venue: Extreme Fitness Hartlepool Date: Sunday 16 March 2014 1: squat (200 for reps with 1 minute) 2: yoke (270kg) 3: log (95k from floor) 4: van lift hold 5: flip (350) Athletes interested in competing 1: Mark Topman 2: Phil Hocking 3: David Baxter 4: Jasmin Russel Parrot 5: Liam Hunt 6: Scott Watson 7: Rodger Herd 8: Dom Redshaw 9: Shaun Plews 10: Alam chambers 11: Kevin Douthwaite 12: Eden Shaw 13: Jasen Clark 14: Karl Mace | ||
| minibig1 | | ... | 13-01-2014 @ 17:49 |
Novice level log, open level deadlift Member 857, 2699 posts SQ 260, BP 170, DL 360790.0 kgs @ 102kgs UnEq | Interested. Chris graham. Just to get it out the way wraps on squat and straps on hold? | ||
| shanejer | | ... | 13-01-2014 @ 19:55 |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | I'd imagine wraps no straps Chris x | ||
| minibig1 | | ... | 13-01-2014 @ 21:43 |
Novice level log, open level deadlift Member 857, 2699 posts SQ 260, BP 170, DL 360790.0 kgs @ 102kgs UnEq | Post Edited: 13.01.2014 @ 21:43 PM by minibig1 Cheers shaniac. You should do it n win England's for lolz | ||
| Gingy | | ... | 13-01-2014 @ 21:48 |
concept 2 guru Member 1235, 4675 posts SQ 190, BP 137.5, DL 220547.5 kgs @ 85kgs UnEq | That is a very heavy squat event! | ||
| LessThanLuke | | ... | 13-01-2014 @ 21:49 |
 his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420890.0 kgs @ 105kgs UnEq | Gingy said:That is a very heavy squat event! You think? | ||
| bruce | | ... | 14-01-2014 @ 08:31 |
 a champion ...from the future !! Member 1806, 3968 posts SQ 210, BP 140, DL 240590.0 kgs @ 89kgs UnEq | LessThanLuke said: You think? It's heavier then the other English quals, but I think it's there that are light | ||
| elitestrongman | | ... | 14-01-2014 @ 11:35 |
thats the way I do it, don't like it not my prob Member 253, 1225 posts SQ 267.5, BP 180, DL 225672.5 kgs @ 118kgs Eq | Elite North 90k qualifier rules: 1: Squat for reps within 60 seconds Each competitor will position himself under the bar. The competitor will wait in the upright (standing) position till the chief referee’s signal to squat. Than the competitor must bend the knees and lower the body until the middle of the legs at the hip joint are lower or level with the top of the knees. Than the competitor must recover to upright position with knees locked, than the referee will signal a good lift by counting the lift. Failure to do this and the lift will not be counted. Competitors may not re-rack the bar, if there do so it is the end of competitors attempt. The competitor who does the must reps within the 60 seconds time period will win Time limit: 60 seconds Weight of log: 180/200kgs 2: Log from floor within 60 seconds The athlete will start grasping the handles within the log on the floor. Upon the referee’s command, the athlete will begin lifting the log. The athlete will press the log above his head until the elbows are locked. The log must be held in position until the referee acknowledges the lift. The log will then be lowered to the floor, than repeated as many times as possible in the given time. The log must be stationary before the commencement of the next lift. The weight must be lifted cleanly, splitting as per Olympic jerk style will be permitted. Push-press technique is also permissible Time limit: 60 seconds Weight of log: 95kgs 3: Yoke (20 mts with drop + turn) On a given signal, the athlete will stand up with the 270kg yoke and carry the yoke down the course (12m) once across the line the athlete may drop yoke and turn around to complete the 24mts.. The yoke must be carried all the way over the finish line to complete the course. The fastest time or longest distance will decide the winner of this event. Time limit: none Starts weight: 270 kilos Time limit: 75 seconds Weight: 270kg 4: Van lift hold Using the handles on the frame, which is extending from the end of a car will be grasped deadlift style. The athlete will commence lifting on referee’s signal. Competitors must stand erect with legs straight and back extended in an upright position with shoulders locked back. Athletes must maintain a grip on the handles far as long as he can in this position. Longest time wins.The use of lifting straps & adhesive substance on the hands is not permitted. NO POWER SUITS ALLOWED Time limit: none Start Weight: 225kg est 5: Tire flip 350kg Each competitor must flip the tyre 8 times, (5 flips one way 5 flips back) the time will stop when the competitor completes the last flip the whole of the tyre must be flat on the floor when the time will stop. The fastest time wins. If course not competed, the number of flips a competitor completes will be recored. (In the event of two competitors of the same number of flips the points will be shaved.). Time limit: 90 seconds Course: metres | ||
| shanejer | | ... | 14-01-2014 @ 18:16 |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | bruce said: It's heavier then the other English quals, but I think it's there that are light Same weight as England's tho. ESM is raw dog tho | ||
| Benfrancis1993 | | ... | 14-01-2014 @ 18:20 |
 Cut toe in half = bad day. Member 4359, 3581 posts SQ 270, BP 140, DL 310720.0 kgs @ 137kgs UnEq | shanejer said: Same weight as England's tho. ESM is where I will destroy my opposition, win, and walk away into the sunset forging elite fitness You know it makes sense | ||
| WILLSAN | | ... | 14-01-2014 @ 18:29 |
 Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | LessThanLuke said: Gingy said:That is a very heavy squat event! You think? the past two times a 200kg squat has been in esm (once for reps, once for max) 4/15 and 5/15 athletes of the field have failed to do a rep so I think thats a fair comment. squat is one of those events that you will always get a very large range of abilities in a competition. even a national final. in 2011 macca got 14 reps with 200 whilst 1/3 of the rest of the athletes failed it completely. | ||
| WILLSAN | | ... | 14-01-2014 @ 18:46 |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | and actually looking back at bit further, in 2010 4/12 failed a 190 squat. | ||
| Gingy | | ... | 14-01-2014 @ 19:07 |
concept 2 guru Member 1235, 4675 posts SQ 190, BP 137.5, DL 220547.5 kgs @ 85kgs UnEq | What WILLSAN said. | ||
| JC | | ... | 15-01-2014 @ 12:22 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | WILLSAN said: the past two times a 200kg squat has been in esm (once for reps, once for max) 4/15 and 5/15 athletes of the field have failed to do a rep so I think thats a fair comment. squat is one of those events that you will always get a very large range of abilities in a competition. even a national final. in 2011 macca got 14 reps with 200 whilst 1/3 of the rest of the athletes failed it completely. Personally I dont think you deserve to be in a national final and/or qualifier at u90 if you can squat 200KG with wraps/sleeves for just one rep! | ||
| shanejer | | ... | 15-01-2014 @ 13:22 |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | JC said: Personally I dont think you deserve to be in a national final and/or qualifier at u90 if you can squat 200KG with wraps/sleeves for just one rep! Oh no you didn't | ||