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ursus | ... | 31-12-2013 @ 19:08 | |
Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300892.5 kgs @ 158kgs UnEq | eric_sahin said:Can I put my name down please And I vote for 180kg fronties for reps look forward to seeing you there mate . | ||
Wayne_Cowdrey | ... | 31-12-2013 @ 19:09 | |
Still got a little bit of strength Member 400, 22018 posts | eric_sahin said: And I vote for 180kg fronties for reps I think 160/170 would be about right for reps. | ||
ursus | ... | 31-12-2013 @ 19:10 | |
Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300892.5 kgs @ 158kgs UnEq | ellwood said:just wondering any chance of being allowed to zerker squat on the front squat event no chance mate , it is what it is im afraid | ||
shanejer | ... | 31-12-2013 @ 19:12 | |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | Awsome events You should be 105 by then jay lol | ||
Wayne_Cowdrey | ... | 31-12-2013 @ 19:16 | |
Still got a little bit of strength Member 400, 22018 posts | unit94 said: Do it! I haven't done any meaningful training for such a long time now (18+ months) and was swaying towards never competing again, but for some reason this comp is luring me in! Arm over arm is my worst event, and dead lift is pretty bad too. Must be the front squat that's enticing me! I'm wondering if I can find some time for the gym again... | ||
Wayne_Cowdrey | ... | 31-12-2013 @ 19:17 | |
Still got a little bit of strength Member 400, 22018 posts | Big contrast in style to previous years' comps. | ||
Sparrow | ... | 31-12-2013 @ 19:27 | |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Wayne_Cowdrey said: I haven't done any meaningful training for such a long time now (18+ months) and was swaying towards never competing again, but for some reason this comp is luring me in! Arm over arm is my worst event, and dead lift is pretty bad too. Must be the front squat that's enticing me! I'm wondering if I can find some time for the gym again... You're a long time retired. Do it. | ||
Charlts | ... | 31-12-2013 @ 19:54 | |
Member 4957, 21 posts | shanejer said:Awsome events You should be 105 by then jay lol He's wasting away, going bodybuilding in the autumn and everything! | ||
unit94 | ... | 31-12-2013 @ 20:01 | |
what is everyone's fran time? Member 3986, 10432 posts SQ 340, BP 200, DL 400940.0 kgs @ 129kgs Eq | Wayne_Cowdrey said: I haven't done any meaningful training for such a long time now (18+ months) and was swaying towards never competing again, but for some reason this comp is luring me in! Arm over arm is my worst event, and dead lift is pretty bad too. Must be the front squat that's enticing me! I'm wondering if I can find some time for the gym again... Go on you like front squats too much to not do it! | ||
jones105 | .... | 31-12-2013 @ 20:45 | |
most definatley not an idiot Member 2731, 3574 posts SQ 260, BP 170, DL 300730.0 kgs @ 87kgs Eq | Front squat for reps,cool event:-) dont see that too often:-) | ||
ursus | ... | 31-12-2013 @ 20:52 | |
Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300892.5 kgs @ 158kgs UnEq | Forms will be available on Monday from JT . PM him with your email address for forms and address to post cheques. | ||
eric_sahin | ... | 31-12-2013 @ 21:16 | |
U90kg Midlands strongest man !! Member 1607, 488 posts SQ 270, BP 180, DL 320770.0 kgs @ 95kgs UnEq | ursus said: look forward to seeing you there mate . Thanks Jay, great set of events there mate Planning on some sessions at the warehouse soon Looking forward to catch up with you mate | ||
ursus | ... | 31-12-2013 @ 21:23 | |
Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300892.5 kgs @ 158kgs UnEq | eric_sahin said: Thanks Jay, great set of events there mate Planning on some sessions at the warehouse soon Looking forward to catch up with you mate let me know and I'll come and play mate , be good to catch up :-) | ||
force10 | ... | 31-12-2013 @ 21:42 | |
Drugs cheat Member 3860, 630 posts SQ 335, BP 210, DL 330875.0 kgs @ 108kgs UnEq | Benfrancis1993 said: Is that Valdas's best front squat triple ? I hope it is lol Lol no front squat is something hes extremely good at maybe a max of 270kg for a triple | ||
sexymikehowarth | ... | 31-12-2013 @ 22:05 | |
Full mask or nasal and chin strap? Member 3254, 2485 posts | force10 said: Lol no front squat is something hes extremely good at maybe a max of 270kg for a triple That's world class | ||