200kg back squat PB
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| Rober_A_Hunter |  | 200kg back squat PB | 23-11-2013 @ 15:02 |
 Member 4121, 177 posts SQ 200, BP 150, DL 280630.0 kgs @ 90kgs UnEq | Been training for a year now. Really happy to hit the 200 | ||
| MrSmall |  | ... | 23-11-2013 @ 15:06 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Nice squat, good milestone, stupid hat! | ||
| Rober_A_Hunter | | ... | 23-11-2013 @ 15:47 |
Member 4121, 177 posts SQ 200, BP 150, DL 280630.0 kgs @ 90kgs UnEq | cheers, it keeps the napper warm! ken | ||
| dannyboy73 | | ... | 23-11-2013 @ 17:13 |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | Post Edited: 23.11.2013 @ 17:15 PM by dannyboy73 Well in.A bit more in the tank I think you could have gone 205-10 though. Oh, just seen youve been at it a year, new pb next month then! | ||
| Jabba | | ... | 23-11-2013 @ 19:14 |
and the winning number is... 88! Member 647, 2048 posts SQ 222.5, BP 152.5, DL 242.5617.5 kgs @ 136kgs UnEq | Good squat, very strong set up. | ||
| Wiegieboard | | ... | 23-11-2013 @ 19:23 |
 as crimson as my last victims underclothing..... Member 899, 11329 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | 200 is the number dreams are made of. Well in that's brilliant! | ||
| JNT | | ... | 23-11-2013 @ 19:58 |
 Member 4773, 192 posts SQ 160, BP 116, DL 215491.0 kgs @ 76kgs UnEq | MrSmall said:Nice squat, good milestone, stupid hat! The hat adds 20kg. It is known. | ||
| Rober_A_Hunter | | ... | 23-11-2013 @ 20:29 |
Member 4121, 177 posts SQ 200, BP 150, DL 280630.0 kgs @ 90kgs UnEq | dannyboy73 said:Well in. A bit more in the tank I think you could have gone 205-10 though. Oh, just seen youve been at it a year, new pb next month then! I done a double of 180 before I went for 200 but it didnt feel that great. I tend to go to wide with my stance. But the 200 felt good pos would've got 205. Would've been good as it would of put my total to 600. | ||
| Rober_A_Hunter | | ... | 23-11-2013 @ 20:34 |
Member 4121, 177 posts SQ 200, BP 150, DL 280630.0 kgs @ 90kgs UnEq | Jabba said:Good squat, very strong set up. cheers Wiegieboard said:200 is the number dreams are made of. Well in that's brilliant! cheers man 200 was a goal for this year, onwards n upwards! JNT said: The hat adds 20kg. It is known. this is very true | ||
| Wiegieboard | | ... | 23-11-2013 @ 21:02 |
as crimson as my last victims underclothing..... Member 899, 11329 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | 200kg is my goal for LIFE! Onwards and upwards good sir! | ||
| dannyboy73 | | ... | 24-11-2013 @ 09:45 |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | True indeed, well pointed out sir! JNT said: The hat adds 20kg. It is known. Also I find, a beard can add reps. | ||
| bcrusher | | ... | 24-11-2013 @ 09:55 |
 Member 4865, 240 posts | That's good. What make/size are those knee wraps? | ||
| Rober_A_Hunter | | ... | 24-11-2013 @ 13:33 |
Member 4121, 177 posts SQ 200, BP 150, DL 280630.0 kgs @ 90kgs UnEq | I think there from strength shop, there not mine. So I'm not much help! | ||