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brownbear | ... | 13-11-2013 @ 22:06 | |
Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260638.0 kgs @ 98kgs UnEq | http://i42.photobucket.com/albums/e302/ckowalczyk/ebb22674_not... | ||
JackRevans | ... | 13-11-2013 @ 22:26 | |
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | tom martin he is an excellent coach, not only does he get you jacked bu he also teaches you the virtues of life. he has taught me a veritable cornucopia of things including how to squat properly, how to use a petrol station and how to go about life being generally a boss. | ||
Rico | ... | 13-11-2013 @ 22:55 | |
Sugdens very own David Dimbleby Member 1403, 3716 posts SQ 220, BP 115, DL 260595.0 kgs @ 97kgs UnEq | |||
Motorbiker | ... | 13-11-2013 @ 23:02 | |
Member 4115, 1247 posts SQ 195, BP 140, DL 220555.0 kgs @ 82.5kgs UnEq | brownbear said:actually wait Charis Louca http://i1.ytimg.com/vi/Ft_rEOnxoJg/hqdefault.jpg?feature=og http://i1.ytimg.com/vi/NUh9SJyn-KU/hqdefault.jpg Charis actually came to my gym last week and was actually a super helpful coach to the whole bunch of us that were training there. Lol. | ||
Rico | ... | 13-11-2013 @ 23:09 | |
Sugdens very own David Dimbleby Member 1403, 3716 posts SQ 220, BP 115, DL 260595.0 kgs @ 97kgs UnEq | Motorbiker said: Charis actually came to my gym last week and was actually a super helpful coach to the whole bunch of us that were training there. Lol. when i first started posting here i thought that Charis was just Chris with a typo | ||
Evis | ... | 14-11-2013 @ 03:02 | |
Member 2202, 346 posts SQ 282.5, BP 220, DL 320.5823.0 kgs @ 120kgs UnEq | Dietmar Wolf. Head coach of the norwegian national team with lifters like Carl Yngvar Christensen and Kjell Egil Bakkelund (960 @ -83, IPF world champion this year) in a talent pool of 700 lifters. | ||
drew | ... | 14-11-2013 @ 07:45 | |
I thought Joplin choked on a sandwich? Member 616, 8404 posts SQ 180, BP 130, DL 220530.0 kgs @ 78.8kgs UnEq | Marc keys and its his birthday today | ||
aaron_lohan | ... | 14-11-2013 @ 10:07 | |
Hasn't always been a bench press specialist Member 44, 1907 posts SQ 252.5, BP 220, DL 210682.5 kgs @ 83kgs Eq | How would you measure that, would someone who has produced a high number of top lifters or one coach who didn't have many lifters train under him but produced one superstar. I often wonder what my coach would have achieved had he had the chance to coach a large number of lifters (he spent years sometimes decades coaching 2-3 lifters who did well but if he had more lifters would he have produced superstars?). What about the coach who is excellent but never had a truly talented lifter come through his doors? That said from my limited perspective the best strength coaches are: Boris Sheiko Belyaev's original and longtime coach- I cant remember his name Abadijev Whoever is responsible for coaching the Chinese weightlifters | ||
AdamT | ... | 14-11-2013 @ 10:14 | |
AKA the great reset Member 4056, 5206 posts | Strength coaches on here should write an ebook and sell it. I'm sure it would beat some of the usual tripe being put over the internet over and over again on some sites! | ||
newhybrid | ... | 14-11-2013 @ 10:46 | |
Member 3714, 637 posts SQ 265, BP 177.5, DL 265707.5 kgs @ 97kgs Eq | its probably a load of russian fellas none of us have ever heard of. the yanks are known because they like to talk a lot but most of their programs are just stolen from eastern block systems from years/decades ago. | ||
Cuddles | ... | 14-11-2013 @ 13:49 | |
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | Rico said: when i first started posting here i thought that Charis was just Chris with a typo It's actually greek for c**t. | ||
Rico | ... | 14-11-2013 @ 14:39 | |
Sugdens very own David Dimbleby Member 1403, 3716 posts SQ 220, BP 115, DL 260595.0 kgs @ 97kgs UnEq | Cuddles said: Rico said: when i first started posting here i thought that Charis was just Chris with a typo It's actually greek for c**t. haha! | ||
ironage | ... | 15-11-2013 @ 16:09 | |
Member 1380, 182 posts SQ 240, BP 170, DL 260670.0 kgs @ 118kgs UnEq | Brooks Kubik,Ken Liestner and Stuart McRobert. I grew up reading these guys and learnt more from these three than anybody else.The values of solid hard training and simple routines based around squats, bench, deadlifts and mainly busting your balls to lift heavy f**king weights | ||
IainKendrick | ... | 15-11-2013 @ 17:02 | |
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | aaron_lohan said:How would you measure that, would someone who has produced a high number of top lifters or one coach who didn't have many lifters train under him but produced one superstar. I often wonder what my coach would have achieved had he had the chance to coach a large number of lifters (he spent years sometimes decades coaching 2-3 lifters who did well but if he had more lifters would he have produced superstars?). What about the coach who is excellent but never had a truly talented lifter come through his doors? That said from my limited perspective the best strength coaches are: Boris Sheiko Belyaev's original and longtime coach- I cant remember his name Abadijev Whoever is responsible for coaching the Chinese weightlifters Indeed. So far we've generally had a list of online gurus or coaches whom havn't done that much in any kind of broad competitive field. I know there has been some joke answers too but some have been serious. | ||
polkovnikostin | ... | 15-11-2013 @ 17:18 | |
Member 4803, 410 posts | ironage said:Brooks Kubik,Ken Liestner and Stuart McRobert. I grew up reading these guys and learnt more from these three than anybody else.The values of solid hard training and simple routines based around squats, bench, deadlifts and mainly busting your balls to lift heavy f**king weights I can't stand Stuart McRobert. | ||