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First 500lb deadlift no belt or straps

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RHutsonIconFirst 500lb deadlift no belt or straps18-08-2013 @ 10:32 
Member 4419, 89 posts
SQ 180, BP 125, DL 227.5
532.5 kgs @ 95kgs UnEq
Technique isn't as good as it should be. But wanted this for a while now and this was my first attempt at it. Had just done a 220 pb with decent form so just wanted to give 227.5 a go (it is 227.5 despite the guy filming saying 227!). Happy as no belt or straps just chalk
slimsimIcon...18-08-2013 @ 10:39 
My asshole is not watertight.
Member 2926, 6050 posts
SQ 217.5, BP 107.5, DL 225
550.0 kgs @ 86kgs UnEq
Video's set to private mate
RHutsonIcon...18-08-2013 @ 10:50 
Member 4419, 89 posts
SQ 180, BP 125, DL 227.5
532.5 kgs @ 95kgs UnEq
Oops! How do I change that?
fongIcon...18-08-2013 @ 11:03 
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really really interesting
Member 3474, 2816 posts
SQ 170, BP 120, DL 260
550.0 kgs @ 100kgs UnEq
go to your video, go to settings and then change to public
RHutsonIcon...18-08-2013 @ 11:07 
Member 4419, 89 posts
SQ 180, BP 125, DL 227.5
532.5 kgs @ 95kgs UnEq
Just figured it out cheers mate. Should work now
dannyboy73Icon...18-08-2013 @ 11:11 
Mask it or Casket !!
Member 4600, 8166 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
Post Edited: 18.08.2013 @ 11:13 AM by dannyboy73
Nice lift, clean. 20x better than my stiff legged version of deadlift haha. Your much more flexible than me I say good clen lift sir!

Belt up for a 235 next weekWink
DomRedshawIcon...18-08-2013 @ 11:21 
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Uk limbo dancing champion
Member 2666, 6551 posts
SQ 202, BP 170, DL 255
627.0 kgs @ 88kgs UnEq
form looked good especially for a max lift. well done
EllD90Icon...18-08-2013 @ 12:08 
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Member 4522, 1898 posts
SQ 222.5, BP 152.5, DL 245
620.0 kgs @ 120kgs UnEq
Very nice lift, well done mate!
MrSmallIcon...18-08-2013 @ 12:14 
Gone and easily forgotten.......
Member 331, 22298 posts
SQ 185, BP 100, DL 230
515.0 kgs @ 85kgs UnEq
really good, top stuff
JackRevansIcon...18-08-2013 @ 13:27 
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'There was also a sausage in my mouth.'
Member 2477, 16481 posts
SQ 190, BP 130, DL 235
555.0 kgs @ 83kgs UnEq
nice!
SawyersIcon...18-08-2013 @ 13:40 
Member 2713, 1887 posts
SQ 242.5, BP 140, DL 285
667.5 kgs @ 84kgs UnEq
Solid lift
RHutsonIcon...18-08-2013 @ 14:38 
Member 4419, 89 posts
SQ 180, BP 125, DL 227.5
532.5 kgs @ 95kgs UnEq
Cheers for the positive comments guys. Really appreciate it. Happy with maxes for now. Wanna try trim back down to 90kg whilst keeping lifts the same. Wish me luck!
RHutsonIcon...18-08-2013 @ 14:41 
Member 4419, 89 posts
SQ 180, BP 125, DL 227.5
532.5 kgs @ 95kgs UnEq
dannyboy73 said:Nice lift, clean. 20x better than my stiff legged version of deadlift haha. Your much more flexible than me I say good clen lift sir!

Belt up for a 235 next weekWink



Thanks mate! Don't think I've ever been called flexible before! You must be stiff as a board!
Wink
dannyboy73Icon...18-08-2013 @ 18:11 
Mask it or Casket !!
Member 4600, 8166 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
Post Edited: 18.08.2013 @ 18:16 PM by dannyboy73
That I am mate, that I am.

Always have been always will be a natural spring! Havent snaped yet thoughWink
JabbaIcon...18-08-2013 @ 18:15 
and the winning number is... 88!
Member 647, 2048 posts
SQ 222.5, BP 152.5, DL 242.5
617.5 kgs @ 136kgs UnEq
Damn fine lift and a huge milestone.

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