Users viewing topic: & 1 Guest
RHutson | First 500lb deadlift no belt or straps | 18-08-2013 @ 10:32 | |
Member 4419, 89 posts SQ 180, BP 125, DL 227.5532.5 kgs @ 95kgs UnEq | Technique isn't as good as it should be. But wanted this for a while now and this was my first attempt at it. Had just done a 220 pb with decent form so just wanted to give 227.5 a go (it is 227.5 despite the guy filming saying 227!). Happy as no belt or straps just chalk | ||
slimsim | ... | 18-08-2013 @ 10:39 | |
My asshole is not watertight. Member 2926, 6050 posts SQ 217.5, BP 107.5, DL 225550.0 kgs @ 86kgs UnEq | Video's set to private mate | ||
RHutson | ... | 18-08-2013 @ 10:50 | |
Member 4419, 89 posts SQ 180, BP 125, DL 227.5532.5 kgs @ 95kgs UnEq | Oops! How do I change that? | ||
fong | ... | 18-08-2013 @ 11:03 | |
really really interesting Member 3474, 2816 posts SQ 170, BP 120, DL 260550.0 kgs @ 100kgs UnEq | go to your video, go to settings and then change to public | ||
RHutson | ... | 18-08-2013 @ 11:07 | |
Member 4419, 89 posts SQ 180, BP 125, DL 227.5532.5 kgs @ 95kgs UnEq | Just figured it out cheers mate. Should work now | ||
dannyboy73 | ... | 18-08-2013 @ 11:11 | |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | Post Edited: 18.08.2013 @ 11:13 AM by dannyboy73 Nice lift, clean. 20x better than my stiff legged version of deadlift haha. Your much more flexible than me I say good clen lift sir!Belt up for a 235 next week | ||
DomRedshaw | ... | 18-08-2013 @ 11:21 | |
Uk limbo dancing champion Member 2666, 6551 posts SQ 202, BP 170, DL 255627.0 kgs @ 88kgs UnEq | form looked good especially for a max lift. well done | ||
EllD90 | ... | 18-08-2013 @ 12:08 | |
Member 4522, 1898 posts SQ 222.5, BP 152.5, DL 245620.0 kgs @ 120kgs UnEq | Very nice lift, well done mate! | ||
MrSmall | ... | 18-08-2013 @ 12:14 | |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | really good, top stuff | ||
JackRevans | ... | 18-08-2013 @ 13:27 | |
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | nice! | ||
Sawyers | ... | 18-08-2013 @ 13:40 | |
Member 2713, 1887 posts SQ 242.5, BP 140, DL 285667.5 kgs @ 84kgs UnEq | Solid lift | ||
RHutson | ... | 18-08-2013 @ 14:38 | |
Member 4419, 89 posts SQ 180, BP 125, DL 227.5532.5 kgs @ 95kgs UnEq | Cheers for the positive comments guys. Really appreciate it. Happy with maxes for now. Wanna try trim back down to 90kg whilst keeping lifts the same. Wish me luck! | ||
RHutson | ... | 18-08-2013 @ 14:41 | |
Member 4419, 89 posts SQ 180, BP 125, DL 227.5532.5 kgs @ 95kgs UnEq | dannyboy73 said:Nice lift, clean. 20x better than my stiff legged version of deadlift haha. Your much more flexible than me I say good clen lift sir! Belt up for a 235 next week Thanks mate! Don't think I've ever been called flexible before! You must be stiff as a board! | ||
dannyboy73 | ... | 18-08-2013 @ 18:11 | |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | Post Edited: 18.08.2013 @ 18:16 PM by dannyboy73 That I am mate, that I am.Always have been always will be a natural spring! Havent snaped yet though | ||
Jabba | ... | 18-08-2013 @ 18:15 | |
and the winning number is... 88! Member 647, 2048 posts SQ 222.5, BP 152.5, DL 242.5617.5 kgs @ 136kgs UnEq | Damn fine lift and a huge milestone. | ||