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wozniak1995IconStrongman Log09-08-2013 @ 14:16 
Member 4708, 2 posts
SQ 250, BP 160, DL 270
680.0 kgs @ 100kgs UnEq
My name is John, i'm 18 years old, my future aspiration are to compete in both powerlifting and strongman. Currently I'm plagued by a slap tear injury for the last 9 months but getting it operated in the next month or two. atm i am concentrating on deadlifting/squatting and when the injury is dealt with i'll have a strong base to advance my upper body from.
wozniak1995Icon...09-08-2013 @ 14:20 
Member 4708, 2 posts
SQ 250, BP 160, DL 270
680.0 kgs @ 100kgs UnEq
Currently im on a deload week until next monday so i will be doing speed work with up to 70% 1rm
big_mikeIcon...09-08-2013 @ 14:25 
Member 2723, 243 posts
SQ 290, BP 200, DL 320
810.0 kgs @ 120kgs UnEq
Post Edited: 09.08.2013 @ 14:26 PM by big_mike
Cool story bro?!?!?

Anything you want to add?

Edit: Should probably have directed you to the journal section. Wrong area hence the sarcasm
richieallenIcon...10-08-2013 @ 11:17 
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Member 1381, 1240 posts
SQ 280, BP 165, DL 317.5
762.5 kgs @ 105kgs UnEq
big_mike said:Cool story bro?!?!?

Anything you want to add?

Edit: Should probably have directed you to the journal section. Wrong area hence the sarcasm


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