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framptons gym fareham

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spam_upIconframptons gym fareham09-04-2011 @ 21:28 
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Glorious spam
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Post Edited: 20.04.2012 @ 17:45 PM by spam_up
EDITED - 20/04/12

Anyone doing events at strength tech tomoro or know what time its open between?


Ta
BoarIcon...09-04-2011 @ 21:31 
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i think its the actual u90 qualifier tomoz
CarlIcon...09-04-2011 @ 21:33 
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You would be correct, it is the u90 qual tomorrow, gym isn't normally open Sundays
spam_upIcon...09-04-2011 @ 21:49 
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Glorious spam
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o rite, might go down there anyway then. Looked at the events and not goin to try and talk myself into a late entry tho, lol. Cheers
iceman68Icon...09-04-2011 @ 21:57 
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get in there mate it will do you good
spam_upIcon...09-04-2011 @ 22:37 
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Glorious spam
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iceman68 said:get in there mate it will do you good


lol, i would epically fail in most of the events and as i am half cut at the moment a comp in the morning isnt ideal! Also i would like to make the yorkshiresnovice in decent condition cos i have a chance of beating last place in that one!
PompyIcon...10-04-2011 @ 07:49 
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Come and compete!
BoarIcon...10-04-2011 @ 07:50 
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good luck mate !!
spam_upIcon...11-04-2011 @ 22:03 
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Glorious spam
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couldn't make the comp in the end Roll-Eyes

Can anyone tell me whats the crack in the week in the evenings? Desperatly need a deadlift sesh!!
PompyIcon...12-04-2011 @ 15:54 
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Mondays are deadlift days. Think the gym shuts at 8-9 in the evening but if you want to lift with the lads I would suggest being there between 4-7. Rob goes home at about 7 I think.

Where are you staying at the minute?

Just pop down!
spam_upIcon...13-04-2011 @ 08:00 
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Glorious spam
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Pompy said:Mondays are deadlift days. Think the gym shuts at 8-9 in the evening but if you want to lift with the lads I would suggest being there between 4-7. Rob goes home at about 7 I think.

Where are you staying at the minute?

Just pop down!


staying in gosport on a course, missus is from fareham though. Ill hopefully go there tonight then!
capt_chrisIcon...13-04-2011 @ 08:12 
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best thing i ever did with my life was walk through the doors of strength tec
spam_upIcon...13-04-2011 @ 09:32 
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Glorious spam
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capt_chris said:best thing i ever did with my life was walk through the doors of strength tec


i trained there on a saturday once and it was great!
only trained at 'proper' gyms a few times and it can make a big difference to how i train.
Anyone else from here going tonight?
PompyIcon...13-04-2011 @ 10:03 
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capt_chris said:best thing i ever did with my life was walk through the doors of strength tec


i wouldnt go quite that far but id say its the best thing i ever did with my training
spam_upIcon...16-09-2011 @ 21:25 
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Post Edited: 16.09.2011 @ 21:25 PM by spam_up
Will be down south Tuesday-Tuesday ish.

Anyone know if the gym will be open with Frampton being busy with WSM?

ta.

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