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does anybody worry about there health

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Villa_SteIcondoes anybody worry about there health27-01-2012 @ 14:43 
stingy with his letters
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reading the thread the other day about cardio and how everybody avoids it at all costs, myself included. the majority of people on here eat an enormous amount of high calorie food and are big guys!

i'm just about to go dr's and get my heart checked out as the last 2 days something hasn't been right, hoping its just stress as i'm buying my first house. but this got me to thinking, maybe its time to look after the old engine a little better!?
JCIcon...27-01-2012 @ 14:46 
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technical retard
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Not really....only thing I worry about (to a very small degree) is my long term eye health...
PeteHodgsonIcon...27-01-2012 @ 14:47 
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JC said:Not really....only thing I worry about (to a very small degree) is my long term eye health...


hmm, odd. unless you have family history of eye probs, then not so odd. Happy
deleted2_20210523Icon...27-01-2012 @ 14:47 
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MarkCleggIcon...27-01-2012 @ 14:49 
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knock knock !! who's there ?? OLD SCHOOL SUGDEN
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This again !

For f**ks sake !!!! I am NOW
JCIcon...27-01-2012 @ 14:53 
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PeteHodgson said:
hmm, odd. unless you have family history of eye probs, then not so odd. Happy


diabetic mate...leading cause of blindness in UK

very happy subject lol
davycummingsIcon...27-01-2012 @ 14:55 
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he's got betty davis eyes
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I do give it some thought, as my health is not as good as it was when i was 30kg lighter and running around all the time.

I enjoy being heavier though, but once I finish competing I will try to find a balance I think, and will do a bit more cardio then.

I actually enjoy cardio, but my time for training is limited just now, and I prefer lifting stuff. If I had time for both I would do both and eat more
brownbearIcon...27-01-2012 @ 14:55 
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Morrisons - rump - 7£
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JC said:
diabetic mate...leading cause of blindness in UK
very happy subject lol


Type 1 or type 2 jc?
JCIcon...27-01-2012 @ 14:56 
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brownbear said:
Type 1 or type 2 jc?


Uno
PeteHodgsonIcon...27-01-2012 @ 14:56 
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JC said:
diabetic mate...leading cause of blindness in UK
very happy subject lol


that I Didn't know. Sorry JC.
JCIcon...27-01-2012 @ 14:57 
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PeteHodgson said:
that I Didn't know. Sorry JC.


lol, dont apologise...it's nothing....
deleted2_20210523Icon...27-01-2012 @ 14:57 
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JCIcon...27-01-2012 @ 14:59 
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Personally I think a lot of it is down to genetics, as to whether you snuff it early
deleted2_20210523Icon...27-01-2012 @ 14:59 
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ThingIcon...27-01-2012 @ 15:01 
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a large fingered spastic that demolishes plant
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i must admit at being 150+ and adding in the cardio to my training i'm feeling alot better for it. so its here to stay for me

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