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peanuts | atlas stone training without stones | 19-11-2012 @ 20:01 | |
Beef liver and peanuts Member 3618, 222 posts SQ 240, BP 160, DL 280680.0 kgs @ 118kgs UnEq | hi all.just came across this on you tube and thought i would share http://www.youtube.com/watch?v=BTNKg_TGmEYs also uk strongest man 2011 final on challenge tv at 10:00 | ||
bigdave30 | ... | 19-11-2012 @ 22:31 | |
Avatar not found if I had a hat on I would take it off Member 3343, 1045 posts SQ 330, BP 170, DL 350850.0 kgs @ 141.8kgs Eq | its called atlas disc... and it is the closest thing u can get 2 an atlas stone 2 mimic the same movement... | ||
LouisCosta | ... | 20-11-2012 @ 00:33 | |
Member 3943, 15 posts SQ 318, BP 215, DL 363896.0 kgs @ 125kgs UnEq | Hey guys. We just posted an article that can help if you don't have access to Atlast stones. Hope this helps! http://ironmillstrong.com/stone-training-101-part-1/ | ||