Zercher midget's lazy hunt for glory
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| Billytheold |  | ... | 08-08-2018 @ 02:57 |
 Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Nice Fronts sir! Body weight and weight is impressive. The moment you rack it what goes on inside? | ||
| Wayne_Cowdrey | | ... | 10-08-2018 @ 23:05 |
 Still got a little bit of strength Member 400, 22043 posts | Thanks Billy. Not much is "going on inside", just a bit of conflict between enjoying being lighter and enjoying being strong. It's a compromise. | ||
| Wayne_Cowdrey | | ... | 10-08-2018 @ 23:06 |
Still got a little bit of strength Member 400, 22043 posts | |||
| dannyboy73 |  | ... | 12-08-2018 @ 11:22 |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | Nice. | ||
| Wayne_Cowdrey | | ... | 13-08-2018 @ 23:55 |
Still got a little bit of strength Member 400, 22043 posts | Thanks Danny. Fluff. Fronties 145 x 2 145 x 2 145 x 2 | ||
| Wayne_Cowdrey | | ... | 18-09-2018 @ 10:43 |
Still got a little bit of strength Member 400, 22043 posts | Some lame pressing from over a week ago. The heaviest DB in the gym (43kg), featuring a bit of a cheaty last rep. This is about half bodyweight. https://m.youtube.com/watch?v=PptYZmgmVnI | ||
| Wayne_Cowdrey | | ... | 06-10-2018 @ 00:02 |
Still got a little bit of strength Member 400, 22043 posts | Tonight I front squatted 165kg at 85/86kg bodyweight. I also did some jumps. https://m.youtube.com/watch?v=MgNNry4fKsY When I first did these (about 3 weeks ago) my abs were ruined for about 5 or 6 days. | ||
| WILLSAN | | ... | 06-10-2018 @ 11:13 |
 Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | loal at front squatting 165 and then deciding jumping on a box would make a better video to post. https://i.kym-cdn.com/photos/images/newsfeed/000/003/866/nfNeT7YvTozx0cv7ze3mplZpo1_500.gif | ||
| Wayne_Cowdrey | | ... | 06-10-2018 @ 15:00 |
Still got a little bit of strength Member 400, 22043 posts | Ha ha! I wasn't planning to do any filming. Filmed this on a whim. | ||
| WILLSAN | | ... | 06-10-2018 @ 15:31 |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | just make sure you get the 2x bodyweight recorded! | ||
| Wayne_Cowdrey | | ... | 09-10-2018 @ 11:27 |
Still got a little bit of strength Member 400, 22043 posts | I can't decide whether or not to log my sessions. They aren't very interesting. Last night I did... Front squats - 2x2 with 152.5kg. Weighted chins - weak on these at the moment. Used a diagonal grip to minimise aggravation of my arm. Front raises. Box jumps - 3x3. | ||
| JackRevans | | ... | 09-10-2018 @ 12:03 |
 'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | I definitely think you should log your training. | ||
| WILLSAN | | ... | 09-10-2018 @ 15:42 |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | http://600camp.com/wp-content/uploads/2017/05/log.jpg | ||
| Wayne_Cowdrey | | ... | 09-10-2018 @ 20:07 |
Still got a little bit of strength Member 400, 22043 posts | Maybe  I might just log my front squat antics. It's my focus at the moment. | ||
| Billytheold | | ... | 10-10-2018 @ 03:22 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | My buddy Looks just like that dude. Who is he? I showed his wifey who well he never knew when I was younger... she knew me years before. Years later I see them walking hand in hand married. Maybe I shouldn’t of showed her that??? What does it mean I wonder??? What is it s message? | ||
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