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Your top 3 supplements

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JoniIconYour top 3 supplements31-10-2007 @ 21:47 
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left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
What are your top 3 supplements you wouldn't like to go without?

Mine:

1. multivitamine

2. creatine

3. protein isolate
RobIcon...31-10-2007 @ 21:48 
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Does f*ck all for SugdenBarbell.co.uk
Member 1, 7173 posts
SQ 182.5, BP 110, DL 205
497.5 kgs @ 107kgs UnEq
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1. Whey Protein
2. Vitamin C
3. CEE

I have been going without CEE for ages now, but it's still third on my list of what I rate the most. The first two I will always take.
paul_richardsIcon...31-10-2007 @ 21:57 
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I personally prefer the stiffest possible.
Member 158, 3110 posts
SQ 170, BP 107.5, DL 222.5
500.0 kgs @ 67.4kgs UnEq
1. Creatine mono
2. Caffeine
3. Protein Powder
tbenchIcon...31-10-2007 @ 21:59 
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addicted to bench press, needs help
Member 80, 1384 posts
SQ 175, BP 160, DL 240
575.0 kgs @ 113kgs UnEq
dont use any protein powder sometimes.
CarlIcon...31-10-2007 @ 23:10 
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Loves rugby league ...
Member 13, 14460 posts
SQ 230, BP 180.5, DL 262.5
673.0 kgs @ 128kgs UnEq
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sainsburys tast the difference fillet steak, (reduced)
sainsburys taste the difference beef mince, (reduced)
sainsburys so organic pork mince, (reduced)

Grin
AlexIcon...01-11-2007 @ 00:19 
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Picca Boo
Member 16, 1204 posts
SQ 140, BP 130, DL 200
470.0 kgs @ 77kgs UnEq
whey, creatine, caffiene
HaydenIcon...01-11-2007 @ 01:30 
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memories , like the corners of my mind ....
Member 49, 2298 posts
SQ 200, BP 132.5, DL 220
552.5 kgs @ 123kgs UnEq
whey
variouse carb powders
alcohol
JoniIcon...01-11-2007 @ 08:07 
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left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
damn, is caffeine a supplement? Even if it is in a can? Grin

Then i have to change my list to:

1. multivitamine

2. caffeine

3. creatine
purplepaulIcon...01-11-2007 @ 09:39 
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has free and readily available gothic porn
Member 29, 1088 posts
SQ 1, BP 100, DL 200
301.0 kgs @ 103kgs UnEq
Test
tren
D bol

joke

whey
caffein
meal relpacemens
mishimaIcon...01-11-2007 @ 10:00 
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pink french superstar beard
Member 26, 4030 posts
SQ 190, BP 0, DL 205
395.0 kgs @ 75kgs UnEq
I dont use anything but

Food

Guiness

Whisky

Red wine, mostly Medocs

Music

and caffein in coffee that is....
little_aIcon...01-11-2007 @ 12:54 
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still a devious weightlifting bastard
Member 43, 14374 posts
DHEA
Creatine
Guinness
BoarIcon...01-11-2007 @ 17:23 
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Walk your talk
Member 5, 25557 posts
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well i have to say tribulus is awsome as a natural test booster

1.trib

2.basic whey

3.multivits
SparrowIcon...02-11-2007 @ 17:43 
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always lookIng for the extra UT2 work.
Member 9, 18279 posts
SQ 210, BP 167.5, DL 260
637.5 kgs @ 103kgs UnEq
Whey
Creatine
Stella
HaydenIcon...02-11-2007 @ 17:48 
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memories , like the corners of my mind ....
Member 49, 2298 posts
SQ 200, BP 132.5, DL 220
552.5 kgs @ 123kgs UnEq
Originally posted by jonnymills...
Stella


wtf?!?!? you craaazy, export and guiness is where its at!!!
CarlIcon...02-11-2007 @ 17:59 
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Loves rugby league ...
Member 13, 14460 posts
SQ 230, BP 180.5, DL 262.5
673.0 kgs @ 128kgs UnEq
Administrator
guiness is why your so fat hayden

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