Young Mong: Training Journal
Users viewing topic: & 1 Guest
12345678910 ... ... 1718192021222324252627
| RicoPerruzza |  | ... | 22-11-2010 @ 21:30 |
 Member 1694, 276 posts SQ 175, BP 110, DL 205490.0 kgs @ 80kgs UnEq | Nope  and neither is 155kg!!!! | ||
| Ben_F | | ... | 22-11-2010 @ 21:35 |
 vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | Best up-date your stats then!  | ||
| RicoPerruzza | | ... | 22-11-2010 @ 22:05 |
Member 1694, 276 posts SQ 175, BP 110, DL 205490.0 kgs @ 80kgs UnEq | 170kg here i come! | ||
| RicoPerruzza | | Wednesdays Shitty Training | 24-11-2010 @ 19:37 |
Member 1694, 276 posts SQ 175, BP 110, DL 205490.0 kgs @ 80kgs UnEq | No point in even posting a workout because i did s**t | ||
| James_94 | | ... | 24-11-2010 @ 19:39 |
 A very experienced novice Member 1092, 1989 posts SQ 170, BP 125, DL 245540.0 kgs @ 88kgs UnEq | RicoPerruzza said:No point in even posting a workout because i did s**t Everyone has a s**t session once in a while mate. Plus your idea of a s**t session is not doing a 10kg PB on every lift   | ||
| RicoPerruzza | | ... | 24-11-2010 @ 20:28 |
Member 1694, 276 posts SQ 175, BP 110, DL 205490.0 kgs @ 80kgs UnEq | mate i tried a 200kg failed and a 170kg failed after that. arse cheeks were f**kin kiling!!!!! probebly from the 150kg x 3 155kg x 2 on monday | ||
| James_94 | | ... | 24-11-2010 @ 20:33 |
A very experienced novice Member 1092, 1989 posts SQ 170, BP 125, DL 245540.0 kgs @ 88kgs UnEq | RicoPerruzza said:mate i tried a 200kg failed and a 170kg failed after that. arse cheeks were f**kin kiling!!!!! probebly from the 150kg x 3 155kg x 2 on monday the 200kg will just have taken alot out of you mate | ||
| RicoPerruzza | | ... | 24-11-2010 @ 20:35 |
Member 1694, 276 posts SQ 175, BP 110, DL 205490.0 kgs @ 80kgs UnEq | suppose :/ | ||
| RicoPerruzza | | ... | 24-11-2010 @ 21:29 |
Member 1694, 276 posts SQ 175, BP 110, DL 205490.0 kgs @ 80kgs UnEq | im still really pissed off | ||
| shanejer | | ... | 24-11-2010 @ 21:33 |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | RicoPerruzza said:im still really pissed off if i showed you my tricep it might cheer you up! | ||
| RicoPerruzza | | ... | 24-11-2010 @ 21:41 |
Member 1694, 276 posts SQ 175, BP 110, DL 205490.0 kgs @ 80kgs UnEq | tbh shane you did lol, you were in a funny mood tonight lol | ||
| hixxy1985 | | ... | 25-11-2010 @ 07:57 |
 www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | mate - out of the 3 of us, you were the only one to complete the squat workout lol so we were fresher last night. Make sure u leave min of 2 days rest next time! Still strong though pal, n remember, reps reps reps  | ||
| RicoPerruzza | | ... | 25-11-2010 @ 13:08 |
Member 1694, 276 posts SQ 175, BP 110, DL 205490.0 kgs @ 80kgs UnEq | i suppose lol | ||
| PAGAN | | ... | 25-11-2010 @ 15:38 |
 I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | Just to clarify...did you attempt a 200k squat? if so what did you warm up to first if you also failed 170k after it ?  | ||
| hixxy1985 | | ... | 25-11-2010 @ 15:57 |
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | PAGAN said:Just to clarify...did you attempt a 200k squat? if so what did you warm up to first if you also failed 170k after it ? no it was a deadlift mate | ||
12345678910 ... ... 1718192021222324252627