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YouTube Warrior !

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MarkCleggIconYouTube Warrior !18-07-2011 @ 22:21 
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knock knock !! who's there ?? OLD SCHOOL SUGDEN
Member 212, 11439 posts
SQ 325, BP 212.5, DL 370
907.5 kgs @ 100kgs UnEq
Post Edited: 05.10.2012 @ 14:12 PM by MarkClegg
Mark Clegg - 105kg Strongman Part 2.

Deadlift Progress

270kg



275kg



292.5kg



300kg



320kg



322.5kg



325kg



330kg



335kg



340kg



345kg



355kg



360kg



370kg



P.Bs

Olympic Lifting
Snatch 170kg
Clean and Jerk 195kg

Power

RAW Squat 305kg
Front Squat 250kg

Bench 210kg

Deadlift 370kg
RAW Deadlift 345kg

Training

Push Press 180kg
Push Press Behind Neck 190kg

Strict Barbell Press 140kg

Jerk Behind Neck 221kg

Atlas Stone 200kg 48", 194kg 56", 160kg Shouldered

18" Deadlift 430kg
16" Deadlift 400kg

3" Deficit Deadlift 325kg

Log Lift 160kg

Circus Dumbell 105kg
brownbearIcon...18-07-2011 @ 22:24 
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Morrisons - rump - 7£
Member 2206, 11578 posts
SQ 228, BP 150, DL 260
638.0 kgs @ 98kgs UnEq
Very excited for this! I bet this thread will be 30 pages long before atraining post! Good luck
MarkCleggIcon...18-07-2011 @ 22:24 
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knock knock !! who's there ?? OLD SCHOOL SUGDEN
Member 212, 11439 posts
SQ 325, BP 212.5, DL 370
907.5 kgs @ 100kgs UnEq
Session 1 - with my boy Trav.

Bench Press (1st time in 4 months ?)

20kg x 10
60kg x 10
100kg x 1
140kg x 1
155kg x 1
100kg x 10

That's it !!!!
MarkCleggIcon...18-07-2011 @ 22:25 
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knock knock !! who's there ?? OLD SCHOOL SUGDEN
Member 212, 11439 posts
SQ 325, BP 212.5, DL 370
907.5 kgs @ 100kgs UnEq
Post Edited: 18.07.2011 @ 22:26 PM by MarkClegg
brownbear said:Very excited for this! I bet this thread will be 30 pages long before atraining post! Good luck


Or 1 :-)

I already trained and it felt f**king weird !

Glad your gonna check in though, I need the encouragement .
BigSamIcon...18-07-2011 @ 22:28 
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HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1
Member 621, 4744 posts
SQ 340, BP 220, DL 335
895.0 kgs @ 106kgs Eq
Awesome To see You Train Again Mate!

Youll Be Bigger And Better In NO Time Atall!

Will Be Fan-Dabby-Doby to train with you again bud! Grin
mrstruanIcon...18-07-2011 @ 22:37 
Member 1953, 852 posts
SQ 185, BP 160, DL 220
565.0 kgs @ 87kgs UnEq
i'll be watching this log with great interest Happy good luck!
Wayne_CowdreyIcon...18-07-2011 @ 22:39 
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Still got a little bit of strength
Member 400, 22044 posts
Good luck with everything Happy
General_illIcon...18-07-2011 @ 22:44 
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3rd place Europes strongest man 2016 U90kg
Member 1239, 13275 posts
SQ 280, BP 155, DL 310
745.0 kgs @ 89kgs UnEq
Post Edited: 18.07.2011 @ 22:44 PM by General_ill
Good luck with you training Mark. Any goals in mind ?
Ben_FIcon...18-07-2011 @ 23:00 
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vegetarian with a big deadlift - who would have thought...
Member 340, 13300 posts
SQ 315, BP 190, DL 350
855.0 kgs @ 110kgs UnEq
Glad to see you back in training mate and looking forward to another St Ives road trip in October.Cool
Tom_MartinIcon...18-07-2011 @ 23:15 
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No one believed him anyway.
Member 958, 11411 posts
SQ 410, BP 215, DL 425
1050.0 kgs @ 100kgs UnEq
Mark what was your Rating of Percieved Exertion on the 155kg bench? @8 ? @9 ? surely it wasn't an @10 !?
BenMacIcon...18-07-2011 @ 23:39 
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'Looks like Ben Affleck according to Pagan'
Member 876, 2506 posts
SQ 220, BP 140, DL 260
620.0 kgs @ 110kgs UnEq
Yeah buddy! Awesome to see you back mate, good luck with it all.
bignige1986Icon...18-07-2011 @ 23:49 
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Taleban says his views on women are extreme
Member 639, 3518 posts
SQ 10, BP 10, DL 10
30.0 kgs @ 10kgs Eq
Lovely to see you again today mate, impressed by the 2 bad ass mangled biceps, backs f**ked but youre still a broken beast Grin
RiainIcon...18-07-2011 @ 23:54 
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cant sing or dance = a powerlifter
Member 1284, 1008 posts
SQ 210, BP 180, DL 280
670.0 kgs @ 82kgs UnEq
f**king awesome news! Be keeping a close eye on this! Grin
Olli1990Icon...18-07-2011 @ 23:55 
Member 2424, 949 posts
SQ 280, BP 200, DL 300
780.0 kgs @ 130kgs UnEq
Good to see you on here mate and getting back into training hope all goes well
ThingIcon...18-07-2011 @ 23:55 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
Buddy good to see you log a session

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