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MarkClegg | YouTube Warrior ! | 18-07-2011 @ 22:21 | |
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | Post Edited: 05.10.2012 @ 14:12 PM by MarkClegg Mark Clegg - 105kg Strongman Part 2.Deadlift Progress 270kg 275kg 292.5kg 300kg 320kg 322.5kg 325kg 330kg 335kg 340kg 345kg 355kg 360kg 370kg P.Bs Olympic Lifting Snatch 170kg Clean and Jerk 195kg Power RAW Squat 305kg Front Squat 250kg Bench 210kg Deadlift 370kg RAW Deadlift 345kg Training Push Press 180kg Push Press Behind Neck 190kg Strict Barbell Press 140kg Jerk Behind Neck 221kg Atlas Stone 200kg 48", 194kg 56", 160kg Shouldered 18" Deadlift 430kg 16" Deadlift 400kg 3" Deficit Deadlift 325kg Log Lift 160kg Circus Dumbell 105kg | ||
brownbear | ... | 18-07-2011 @ 22:24 | |
Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260638.0 kgs @ 98kgs UnEq | Very excited for this! I bet this thread will be 30 pages long before atraining post! Good luck | ||
MarkClegg | ... | 18-07-2011 @ 22:24 | |
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | Session 1 - with my boy Trav. Bench Press (1st time in 4 months ?) 20kg x 10 60kg x 10 100kg x 1 140kg x 1 155kg x 1 100kg x 10 That's it !!!! | ||
MarkClegg | ... | 18-07-2011 @ 22:25 | |
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | Post Edited: 18.07.2011 @ 22:26 PM by MarkClegg brownbear said:Very excited for this! I bet this thread will be 30 pages long before atraining post! Good luck Or 1 :-) I already trained and it felt f**king weird ! Glad your gonna check in though, I need the encouragement . | ||
BigSam | ... | 18-07-2011 @ 22:28 | |
HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1 Member 621, 4744 posts SQ 340, BP 220, DL 335895.0 kgs @ 106kgs Eq | Awesome To see You Train Again Mate! Youll Be Bigger And Better In NO Time Atall! Will Be Fan-Dabby-Doby to train with you again bud! | ||
mrstruan | ... | 18-07-2011 @ 22:37 | |
Member 1953, 852 posts SQ 185, BP 160, DL 220565.0 kgs @ 87kgs UnEq | i'll be watching this log with great interest good luck! | ||
Wayne_Cowdrey | ... | 18-07-2011 @ 22:39 | |
Still got a little bit of strength Member 400, 22044 posts | Good luck with everything | ||
General_ill | ... | 18-07-2011 @ 22:44 | |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | Post Edited: 18.07.2011 @ 22:44 PM by General_ill Good luck with you training Mark. Any goals in mind ? | ||
Ben_F | ... | 18-07-2011 @ 23:00 | |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | Glad to see you back in training mate and looking forward to another St Ives road trip in October. | ||
Tom_Martin | ... | 18-07-2011 @ 23:15 | |
No one believed him anyway. Member 958, 11411 posts SQ 410, BP 215, DL 4251050.0 kgs @ 100kgs UnEq | Mark what was your Rating of Percieved Exertion on the 155kg bench? @8 ? @9 ? surely it wasn't an @10 !? | ||
BenMac | ... | 18-07-2011 @ 23:39 | |
'Looks like Ben Affleck according to Pagan' Member 876, 2506 posts SQ 220, BP 140, DL 260620.0 kgs @ 110kgs UnEq | Yeah buddy! Awesome to see you back mate, good luck with it all. | ||
bignige1986 | ... | 18-07-2011 @ 23:49 | |
Taleban says his views on women are extreme Member 639, 3518 posts SQ 10, BP 10, DL 1030.0 kgs @ 10kgs Eq | Lovely to see you again today mate, impressed by the 2 bad ass mangled biceps, backs f**ked but youre still a broken beast | ||
Riain | ... | 18-07-2011 @ 23:54 | |
cant sing or dance = a powerlifter Member 1284, 1008 posts SQ 210, BP 180, DL 280670.0 kgs @ 82kgs UnEq | f**king awesome news! Be keeping a close eye on this! | ||
Olli1990 | ... | 18-07-2011 @ 23:55 | |
Member 2424, 949 posts SQ 280, BP 200, DL 300780.0 kgs @ 130kgs UnEq | Good to see you on here mate and getting back into training hope all goes well | ||
Thing | ... | 18-07-2011 @ 23:55 | |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | Buddy good to see you log a session | ||
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