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| Gra_Bul | ... | 29-04-2011 @ 19:41 | |
I was swinging out of control like an ape Member 1559, 4075 posts SQ 180, BP 100, DL 202.5482.5 kgs @ 90kgs UnEq | GATES said: you in the one on the 8th we changed it to 1st to fill drop out forgot to tell you sorry | ||
| GATES | ... | 29-04-2011 @ 19:42 | |
What's your thoughts on one legged drills? Member 1725, 4343 posts SQ 250, BP 125, DL 272.5647.5 kgs @ 111kgs UnEq | Gra_Bul said: we changed it to 1st to fill drop out forgot to tell you sorry with a 280 dead thats abit of a piss take | ||
| jamiea | ... | 29-04-2011 @ 20:49 | |
has perfected the anvil roll Member 353, 3292 posts SQ 230, BP 160, DL 275665.0 kgs @ 100kgs UnEq | Boar said:With 24 hr weigh inn there will be a few less f**ked than me smalls, and allonby is a superb deadlifter I've gone s**t with a post midlands regression the anvil stole the allonbys power | ||
| Gra_Bul | ... | 29-04-2011 @ 21:02 | |
I was swinging out of control like an ape Member 1559, 4075 posts SQ 180, BP 100, DL 202.5482.5 kgs @ 90kgs UnEq | jamiea said: I've gone s**t with a post midlands regression the anvil stole the allonbys power Superman had Kryptonite you have anvils!! everyone has a substance that takes them down lol think mine is gin lol | ||
| spam_up | ... | 29-04-2011 @ 23:10 | |
Glorious spam Member 1563, 3961 posts SQ 180, BP 130, DL 260570.0 kgs @ 90kgs UnEq | just weighed myself, 88.2kg after a donner meat and chips fully clothed so all is well weight wise! feel a bit sick im eating that much! (bit of nerves isn't helping) just want to get stuck in now! | ||
| Boar | ... | 29-04-2011 @ 23:12 | |
Nothing left in the tank. Member 5, 25595 posts Administrator | yea, the way jamie was knocking out them 200kg deads last week ... same with eric.. both dealifting beasts and to be fair eric got 16 reps along with jamie me ? a piffling 14 !! jamie is favorite !!! | ||
| iceman68 | ... | 29-04-2011 @ 23:18 | |
Stoke on Trents Coolest Man - now with a gym! Member 1006, 656 posts | just get your head on sam you will do well | ||
| Rodger | ... | 29-04-2011 @ 23:27 | |
salad dodger *missing* Member 1805, 10367 posts SQ 215, BP 121, DL 240576.0 kgs @ 100kgs UnEq | spam_up said:just weighed myself, 88.2kg after a donner meat and chips fully clothed so all is well weight wise! feel a bit sick im eating that much! (bit of nerves isn't helping) just want to get stuck in now! 90.8kg thank f**k, 2 baths, not eaten or drank since 4pm, off to bed soon | ||
| spam_up | ... | 29-04-2011 @ 23:27 | |
Glorious spam Member 1563, 3961 posts SQ 180, BP 130, DL 260570.0 kgs @ 90kgs UnEq | iceman68 said:just get your head on sam you will do well cheers pal, lets hope so a! p.s. this is my 1000th post! | ||
| bruce | ... | 29-04-2011 @ 23:36 | |
a champion ...from the future !! Member 1806, 3968 posts SQ 210, BP 140, DL 240590.0 kgs @ 89kgs UnEq | Cant wait for this comp been playing with some equipment today and it going to be a good comp to watch. Cant wait For the dumb bell its going to so much fun, not so much the joke im so s**t at it, and the fingels could be messy its so hard | ||
| Gra_Bul | ... | 30-04-2011 @ 07:13 | |
I was swinging out of control like an ape Member 1559, 4075 posts SQ 180, BP 100, DL 202.5482.5 kgs @ 90kgs UnEq | Hello Everyone, just a bit of info for the day, we have coverage by the Yorkshire Evening Post from around 9 - 12 taking pictures and interveiws, they would like a group photo of atheltes so if you want to be in it we will do it after athletes meeting before the first event, so get your hair permed and spray tans done or whatever you need to look pretty : ) We also have a supplement stall run by Richard Longstaffe, he has a number of deals on the day: Reflex One stop Xtreme £45 - really good all in one/weight gainer Reflex Instant whey & PhD Pharma Whey £35 CNP Pro-Mass 4.5kg £42 Jack3d £22 Richard will give athletes a coupon for a free shake on the day whenever you want to have it. Also Caged Steel Clothing have been having a massive warehouse sale, with nothing over £10, so decent hoodies and t's. Caged Steel Gym are also hosting an inter club series of fights during the day so you are welcome to go watch that too. We have a food van too doing hot food and refreshments. Hope everyone is ready for the event, thank you all for your ongoing support, see you tomorrow, please bare with me on the day as I probably be a bag of nerves, its our first comp as well as some of yours so hope we can all work together for a great day. Thanks for reading my early morning ramblings : ) Gra | ||
| Moose | ... | 30-04-2011 @ 08:50 | |
Member 1480, 21 posts SQ 250, BP 145, DL 280675.0 kgs @ 170kgs Eq | Gra_Bul said: Should be unless its just me Liam and Lee versus everyone at OSG lol wot bout me n dan mr.G? | ||
| danton | ... | 30-04-2011 @ 10:03 | |
What's RICE? Member 1478, 525 posts SQ 300, BP 160, DL 285745.0 kgs @ 130kgs Eq | Moose said: wot bout me n dan mr.G? They've chucked us! Not good enoigh for cage steel | ||
| bruce | ... | 30-04-2011 @ 10:39 | |
a champion ...from the future !! Member 1806, 3968 posts SQ 210, BP 140, DL 240590.0 kgs @ 89kgs UnEq | No ur not. Lol. I want top 3 from both of u tomorrow | ||
| James_94 | ... | 30-04-2011 @ 10:43 | |
A very experienced novice Member 1092, 1989 posts SQ 170, BP 125, DL 245540.0 kgs @ 88kgs UnEq | Weighed 88.7kg this morning. I want one of those trophies. Preferably the biggest one. | ||
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