jclark | ![]() | Worcestershire's Strongest - 7th December | 13-09-2013 @ 18:08 |
Member 4422, 101 posts | Post Edited: 19.11.2013 @ 08:49 AM by jclark LEGENDS GYM in Worcester is proudly running "Worcesterhire's Strongest" There will be a amateur/first timers comp, an Opens comp and a Ladies Push/Pull challenge. The venue will take place at Legends Gym in Worcester 7th December. Amateur/First Timers: - Overhead medley - 60kg barrell, 90kg axle, 53kg circus bell, 100kg log - must be pressed in order. - 230kg yoke 20 meters with a drop and turn - Deadlift 220kg reps, straps, no suits, no sumo, (standard height) - Cylinder Farmers 100kg, 20meters, drop and turn return 20meters - 110kg Atlas stone over 40" Yoke - 75seconds time limit Open/Competitive: - 53k Circus Bell, 90kg barrel, 110 axle, 130 log - must be pressed in order. - 360kg Yoke 20 metres - Max Deadlift - rising bar, no suits, starts 260, 20 increments, lifts can be skipped - 400k tyre flip x as many flips in 90 seconds as possible. - 147k stone over yoke - 75seconds time limit Prizes and trophies/medals for top 3 Tshirts for all competitors Events planned - we will do everything we can to have this set-up, if we need to change anything we will give as much notice as possible and try to replace for as "like" as possible All equipment will be available to train with at Legends Gym in Worcester for those interested. UPDATED COMPETITOR LIST: Final Athlete List - If I haven't included you please let me know ASAP! NOVICE: Chris Copson Mark Ley Lewis Newell Simon Fitzpatrick Gareth Adams Dan Bonomini Jacek Jedrzejczak Dan Novice Cook Michael Martin Dominic Harrison Daniel 'Danol' Thorley Tom Ainge Simon Large Rob Nitman Allan Parker Ricky Howell Oli Wain Mike Martin OPENS: Hywel Adams Jay Smith Colin Hawkins Oliver Moore Rich Cooper Chris Morgan Dan Southard Rich Fuller Will Egan Jon Johnny Fareham Bleach Joe Wills LADIES: Due to drop out has been cancelled. Those that have paid will be refunded this week. | ||
jonboy | ![]() | ... | 13-09-2013 @ 18:36 |
Member 1276, 132 posts SQ 280, BP 200, DL 363843.0 kgs @ 140kgs UnEq | Hello m8 is there a postcode for this comp | ||
jclark | ![]() | ... | 13-09-2013 @ 18:58 |
Member 4422, 101 posts | Post Edited: 03.12.2013 @ 09:56 AM by jclark jonboy said:Hello m8 is there a postcode for this comp New venue address is : LEGENDS GYM - 4 Bush Walk, St Johns, Worcester, WR2 5DT | ||
Page89 | ![]() | ... | 13-09-2013 @ 19:07 |
![]() Hi im Aaron Member 3906, 438 posts SQ 310, BP 190, DL 340840.0 kgs @ 140kgs UnEq | I'm in mate | ||
Darrenmac1988 | ![]() | ... | 13-09-2013 @ 19:23 |
![]() Your living your dream buddy, never forget that! Member 1873, 923 posts SQ 260, BP 165, DL 335760.0 kgs @ 118kgs UnEq | I'm game! | ||
Hywel | ![]() | ... | 13-09-2013 @ 19:31 |
![]() Member 3126, 626 posts SQ 270, BP 160, DL 280710.0 kgs @ 140kgs UnEq | Count me in | ||
VanillaGorilla | ![]() | ... | 13-09-2013 @ 19:56 |
![]() the UK's leading expert in bio mechanics Member 1973, 7379 posts | Out of interest, what is the organiser's view on me doing the amateur competition as a return from injury? | ||
jclark | ![]() | ... | 13-09-2013 @ 20:11 |
Member 4422, 101 posts | VanillaGorilla said:Out of interest, what is the organiser's view on me doing the amateur competition as a return from injury? We are sending out application forms, I can send you one and then if you can complete and return. If your returning from injury numbers are similar to the field in the amateurs/first timers then I don't have an issue with it mate? sound ok? | ||
VanillaGorilla | ![]() | ... | 13-09-2013 @ 20:17 |
![]() the UK's leading expert in bio mechanics Member 1973, 7379 posts | jclark said: We are sending out application forms, I can send you one and then if you can complete and return. If your returning from injury numbers are similar to the field in the amateurs/first timers then I don't have an issue with it mate? sound ok? Great, cheers. Max pull at the moment is 227.5kg and OH is 110kg so I wouldn't be 'glory' hunting with my old lifts lol ![]() | ||
jclark | ![]() | ... | 13-09-2013 @ 20:21 |
Member 4422, 101 posts | VanillaGorilla said: Great, cheers. Max pull at the moment is 227.5kg and OH is 110kg so I wouldn't be 'glory' hunting with my old lifts lol ![]() ok bud. if you PM me your email address I'll send over the application form next week. | ||
jclark | ![]() | ... | 14-09-2013 @ 18:20 |
Member 4422, 101 posts | Categories are capped at 15 each so get your name down soon as it's close to being full! | ||
Oxman | ![]() | ... | 15-09-2013 @ 12:49 |
![]() Likes tight rubber Member 2981, 11067 posts SQ 242.5, BP 192.5, DL 330765.0 kgs @ 92.9kgs UnEq | Any spaces left for the amateur?? If so can you put my name down - Dave Hawlins. Cheers. | ||
jclark | ![]() | ... | 16-09-2013 @ 21:56 |
Member 4422, 101 posts | Post Edited: 16.09.2013 @ 21:57 PM by jclark both categories are now full - if you haven't got your name down yet but would still like to compete then still let me know as am sure people will drop out along the way! | ||
LesWiltshire | ![]() | ... | 17-09-2013 @ 11:01 |
![]() bookies have him 2nd for BSM Member 1176, 318 posts | 7th December .... this is going to be a real Christmas cracker! Your truly as MC, can't wait, making Worcestershire strongman strong once more. ![]() | ||
Seanbundy1988 | ![]() | ... | 19-09-2013 @ 06:26 |
Member 3971, 198 posts SQ 250, BP 160, DL 280690.0 kgs @ 110kgs UnEq | Ill throw myself in the deep end and give opens a go please thank you. Sean bundy | ||