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Worcestershire's Strongest - 7th December

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jclarkIconWorcestershire's Strongest - 7th December13-09-2013 @ 18:08 
Member 4422, 101 posts
Post Edited: 19.11.2013 @ 08:49 AM by jclark
LEGENDS GYM in Worcester is proudly running "Worcesterhire's Strongest"

There will be a amateur/first timers comp, an Opens comp and a Ladies Push/Pull challenge.

The venue will take place at Legends Gym in Worcester 7th December.

Amateur/First Timers:
- Overhead medley - 60kg barrell, 90kg axle, 53kg circus bell, 100kg log - must be pressed in order.
- 230kg yoke 20 meters with a drop and turn
- Deadlift 220kg reps, straps, no suits, no sumo, (standard height)
- Cylinder Farmers 100kg, 20meters, drop and turn return 20meters
- 110kg Atlas stone over 40" Yoke - 75seconds time limit

Open/Competitive:
- 53k Circus Bell, 90kg barrel, 110 axle, 130 log - must be pressed in order.
- 360kg Yoke 20 metres
- Max Deadlift - rising bar, no suits, starts 260, 20 increments, lifts can be skipped
- 400k tyre flip x as many flips in 90 seconds as possible.
- 147k stone over yoke - 75seconds time limit

Prizes and trophies/medals for top 3
Tshirts for all competitors

Events planned - we will do everything we can to have this set-up, if we need to change anything we will give as much notice as possible and try to replace for as "like" as possible

All equipment will be available to train with at Legends Gym in Worcester for those interested.

UPDATED COMPETITOR LIST:

Final Athlete List - If I haven't included you please let me know ASAP!

NOVICE:
Chris Copson
Mark Ley
Lewis Newell
Simon Fitzpatrick
Gareth Adams
Dan Bonomini
Jacek Jedrzejczak
Dan Novice Cook
Michael Martin
Dominic Harrison
Daniel 'Danol' Thorley
Tom Ainge
Simon Large
Rob Nitman
Allan Parker
Ricky Howell
Oli Wain
Mike Martin

OPENS:
Hywel Adams
Jay Smith
Colin Hawkins
Oliver Moore
Rich Cooper
Chris Morgan
Dan Southard
Rich Fuller
Will Egan
Jon Johnny Fareham Bleach
Joe Wills

LADIES:
Due to drop out has been cancelled. Those that have paid will be refunded this week.
jonboyIcon...13-09-2013 @ 18:36 
Member 1276, 132 posts
SQ 280, BP 200, DL 363
843.0 kgs @ 140kgs UnEq
Hello m8 is there a postcode for this comp
jclarkIcon...13-09-2013 @ 18:58 
Member 4422, 101 posts
Post Edited: 03.12.2013 @ 09:56 AM by jclark
jonboy said:Hello m8 is there a postcode for this comp


New venue address is : LEGENDS GYM - 4 Bush Walk, St Johns, Worcester, WR2 5DT
Page89Icon...13-09-2013 @ 19:07 
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Hi im Aaron
Member 3906, 438 posts
SQ 310, BP 190, DL 340
840.0 kgs @ 140kgs UnEq
I'm in mate
Darrenmac1988Icon...13-09-2013 @ 19:23 
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Your living your dream buddy, never forget that!
Member 1873, 923 posts
SQ 260, BP 165, DL 335
760.0 kgs @ 118kgs UnEq
I'm game!
HywelIcon...13-09-2013 @ 19:31 
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Member 3126, 626 posts
SQ 270, BP 160, DL 280
710.0 kgs @ 140kgs UnEq
Count me in
VanillaGorillaIcon...13-09-2013 @ 19:56 
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the UK's leading expert in bio mechanics
Member 1973, 7379 posts
Out of interest, what is the organiser's view on me doing the amateur competition as a return from injury?
jclarkIcon...13-09-2013 @ 20:11 
Member 4422, 101 posts
VanillaGorilla said:Out of interest, what is the organiser's view on me doing the amateur competition as a return from injury?


We are sending out application forms, I can send you one and then if you can complete and return. If your returning from injury numbers are similar to the field in the amateurs/first timers then I don't have an issue with it mate? sound ok?
VanillaGorillaIcon...13-09-2013 @ 20:17 
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the UK's leading expert in bio mechanics
Member 1973, 7379 posts
jclark said:
We are sending out application forms, I can send you one and then if you can complete and return. If your returning from injury numbers are similar to the field in the amateurs/first timers then I don't have an issue with it mate? sound ok?


Great, cheers. Max pull at the moment is 227.5kg and OH is 110kg so I wouldn't be 'glory' hunting with my old lifts lol Grin
jclarkIcon...13-09-2013 @ 20:21 
Member 4422, 101 posts
VanillaGorilla said:
Great, cheers. Max pull at the moment is 227.5kg and OH is 110kg so I wouldn't be 'glory' hunting with my old lifts lol Grin


ok bud. if you PM me your email address I'll send over the application form next week.
jclarkIcon...14-09-2013 @ 18:20 
Member 4422, 101 posts
Categories are capped at 15 each so get your name down soon as it's close to being full!
OxmanIcon...15-09-2013 @ 12:49 
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Likes tight rubber
Member 2981, 11067 posts
SQ 242.5, BP 192.5, DL 330
765.0 kgs @ 92.9kgs UnEq
Any spaces left for the amateur??
If so can you put my name down - Dave Hawlins.
Cheers.
jclarkIcon...16-09-2013 @ 21:56 
Member 4422, 101 posts
Post Edited: 16.09.2013 @ 21:57 PM by jclark
both categories are now full - if you haven't got your name down yet but would still like to compete then still let me know as am sure people will drop out along the way!
LesWiltshireIcon...17-09-2013 @ 11:01 
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bookies have him 2nd for BSM
Member 1176, 318 posts
7th December .... this is going to be a real Christmas cracker!
Your truly as MC, can't wait, making Worcestershire strongman strong once more.Happy
Seanbundy1988Icon...19-09-2013 @ 06:26 
Member 3971, 198 posts
SQ 250, BP 160, DL 280
690.0 kgs @ 110kgs UnEq
Ill throw myself in the deep end and give opens a go please thank you. Sean bundy

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