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What fruit/veg have you had today?

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The_Lone_WolfIcon...24-11-2017 @ 11:40 
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I eat a lot of meat
Member 5124, 2641 posts
SQ 245, BP 130, DL 275
650.0 kgs @ 105kgs UnEq
CAJ said:
Do you have a freezer?
I've found with sliced bread atleast that it defrosts super quick, I even have a defrost setting on my toaster that both defrosts and toasts it at the same time in minutes.
So hypothetically If I were to have 2 slices of toast every day, I could get away with buying only one 20 slice loaf every 10 days with zero wastage.


Level up sir, level up!
The_Lone_WolfIcon...24-11-2017 @ 11:42 
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I eat a lot of meat
Member 5124, 2641 posts
SQ 245, BP 130, DL 275
650.0 kgs @ 105kgs UnEq
Post Edited: 24.11.2017 @ 11:42 AM by The_Lone_Wolf
Last night I had steak for dinner, and his vegtable friends that were consumed are as follows.

1 x whole bulb of garlic pan fried in butter
2 x red onions - roasted
1 x large white onion - roasted
1 x large serving of green beans - Blanched and then pan fried in garlic butter.
1 x sprig of thyme - Fancy
3 x Sweet Potatoes - Baked
JackRevansIcon...24-11-2017 @ 11:52 
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'There was also a sausage in my mouth.'
Member 2477, 16481 posts
SQ 190, BP 130, DL 235
555.0 kgs @ 83kgs UnEq
CAJ said:
Do you have a freezer?
I've found with sliced bread atleast that it defrosts super quick, I even have a defrost setting on my toaster that both defrosts and toasts it at the same time in minutes.
So hypothetically If I were to have 2 slices of toast every day, I could get away with buying only one 20 slice loaf every 10 days with zero wastage.


Oh yeah the freezer!

Well I can very much picture that working but I definitely wouldnt want my freezer space taken up by poverty bread. Almost all my meals are the type of thing that is eaten out of a bowl with a fork.
Wayne_CowdreyIcon...24-11-2017 @ 13:21 
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'very impressive' ............ 7 years ago.
Member 400, 19984 posts
Jack, I probably average 4 avocados a week. I buy "ready to eat" ones, 2 in a pack, and eat them on consecutive days or sometimes both in the same day. It is quite hit and miss though. They are sometimes starting to go off or are too hard. Had a hard one today actually.
matthewvcIcon...24-11-2017 @ 13:24 
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my squad calls me TechnoJim
Member 5704, 2852 posts
SQ 280, BP 210, DL 320
810.0 kgs @ 96.3kgs UnEq
Wayne_Cowdrey said:Jack, I probably average 4 avocados a week. I buy "ready to eat" ones, 2 in a pack, and eat them on consecutive days or sometimes both in the same day. It is quite hit and miss though. They are sometimes starting to go off or are too hard. Had a hard one today actually.


are you a millennial?
they are allegedly unable to afford a deposit on a house due to a love of 'avocado on toast'
Wayne_CowdreyIcon...24-11-2017 @ 14:58 
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'very impressive' ............ 7 years ago.
Member 400, 19984 posts
I've never been in a position to buy a home due to generally being low achieving and useless. The avocado consumption is relatively recent and can't be blamed.
JackRevansIcon...24-11-2017 @ 16:35 
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'There was also a sausage in my mouth.'
Member 2477, 16481 posts
SQ 190, BP 130, DL 235
555.0 kgs @ 83kgs UnEq
Im also pretty useless
WiegieboardIcon...29-11-2017 @ 23:23 
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as crimson as my last victims underclothing.....
Member 899, 11091 posts
SQ 170, BP 122.5, DL 190
482.5 kgs @ 101kgs UnEq
I'm useless also.
I had a banana today.
Wayne_CowdreyIcon...30-11-2017 @ 00:02 
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'very impressive' ............ 7 years ago.
Member 400, 19984 posts
4 prunes
Tomato
Some raw cauliflower
Raspberries
Apple
Baked beans (count?)
Some red onion


No avocados today, but I did have 2 yesterday, one of which was too hard.
The_Lone_WolfIcon...30-11-2017 @ 09:38 
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I eat a lot of meat
Member 5124, 2641 posts
SQ 245, BP 130, DL 275
650.0 kgs @ 105kgs UnEq
Yesterday not a single veg passed my lips.
RickIcon...30-11-2017 @ 11:36 
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I am a bench-only guy
Member 3, 8943 posts
SQ 185, BP 175, DL 235
595.0 kgs @ 140kgs UnEq
Administrator
I did have some potatoes. There was sweetcorn in the pie at lunch. And there was probably some sort of vegetable somewhere in the evening pot noodle.

Not my best eating day, even by my low standards.
Wayne_CowdreyIcon...30-11-2017 @ 18:10 
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'very impressive' ............ 7 years ago.
Member 400, 19984 posts
I am actually surprised by the low consumption of fruit/veg on Sugden.
CAJIcon...30-11-2017 @ 19:20 
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I recommend the track - Slut Machine
Member 6043, 933 posts
SQ 350, BP 195, DL 350
895.0 kgs @ 150kgs UnEq
Post Edited: 30.11.2017 @ 19:21 PM by CAJ
Wayne_Cowdrey said:I am actually surprised by the low consumption of fruit/veg on Sugden.


I'm not, not at all.

Today I had:

McD's Breakfast wrap
McD's Sausage, Egg and Cheese bagel
2x Bacon sandwich
Sausage roll
10 Mozzarella sticks
10 Mini crispy duck rolls
3 Chicken satay skewers

with likely more to come...

However in a conscious effort to avoid heart disease and get down to 140 before I start my next comp peak I have utilised my reasonable salary, exploited my laziness and sought help from a meal prep company so I will be having a splendid array of vegetables over the next 8 weeks
Funky_monkeyIcon...30-11-2017 @ 21:27 
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1kg of lamb chops is a days wages over here
Member 160, 4494 posts
SQ 190, BP 137.5, DL 225
552.5 kgs @ 86kgs UnEq
Yesterday I cooked
300g red lentils
1 onion
1tsp paprika
1tsp garlic granules
1tsp turmeric
1tsp gram masala
2 tomatoes

Ate it all today

1 glass orange juice (made with 3 oranges)

Stuffed vine leaves x several
2 stuffed cabbage leaves
The above two contained tomato, parsley, and onion.

Gran cooked cauliflower, which inpassed on.
slimsimIcon...01-12-2017 @ 22:30 
My asshole is not watertight.
Member 2926, 5926 posts
SQ 217.5, BP 107.5, DL 225
550.0 kgs @ 86kgs UnEq
Today Iíve had sultanas, peas, sweet corn, broccoli, red pepper, onion, cherry tomatoes and some spinach. Not a bad day!!

Not all in 1 of your 5 a day portion sizes but still....

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