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DomRedshaw | ![]() | ... | 13-10-2012 @ 21:17 |
![]() Uk limbo dancing champion Member 2666, 6551 posts SQ 202, BP 170, DL 255627.0 kgs @ 88kgs UnEq | JackRevans said:not bad! especially since it was snowing thats not snow, its magic pixie dust that he sprinkles on the weights so they move faster | ||
vausie | ![]() | ... | 20-10-2012 @ 16:51 |
![]() in real life im massive like big fridge Member 1317, 7144 posts SQ 220, BP 147.5, DL 290657.5 kgs @ 94kgs UnEq | 15" deadlift 90kg x 5 120kg x 5 140kg x 3 180kg x 1 210kg x 1 220kg x 1 240kg x 1 belt on from here 260kg x 1 220kg x 1 power shrugs 180kg x 3 140kg x 3 140kg x 3 squat 60kg x 5 80kg x 5 110kg x 1 120kg x 1 120kg x 1 130kg x 1 140kg x 1 paused all of the above were ok facing facts its been since dragons i havnt trained properly the tendon is still sore but if this u80 qual goes ahead in jan i want to be consistantly training from now till then because i feel that if im in top form im more than a handful for anyone @u80 and could defiantly be there or thereabouts the end working away hasnt helped up at 6 and not back in til 8 is very demanding and finding the time to train has been nearly impossible i went to the gym once last week to find it was closed ![]() ![]() | ||
spam_up | ![]() | ... | 20-10-2012 @ 17:00 |
![]() Glorious spam Member 1563, 3961 posts SQ 180, BP 130, DL 260570.0 kgs @ 90kgs UnEq | Hey Mr V, don't stress mate! s**t when training goes down hill but a few weeks of big eating once your injury clears up and you'll be back to your best and beyond ![]() Whts this u80kg qualifier your going on about btw?... | ||
vausie | ![]() | ... | 20-10-2012 @ 17:15 |
![]() in real life im massive like big fridge Member 1317, 7144 posts SQ 220, BP 147.5, DL 290657.5 kgs @ 94kgs UnEq | spam_up said:Hey Mr V, don't stress mate! s**t when training goes down hill but a few weeks of big eating once your injury clears up and you'll be back to your best and beyond ![]() Whts this u80kg qualifier your going on about btw?... its rumored that there is going to be an u80 arnolds qualifier not sure if its goin to happen for 100% yet tho but hopefully it will | ||
fctilidie | ![]() | ... | 20-10-2012 @ 17:19 |
Grandad Goatse Member 2494, 5035 posts SQ 120, BP 110, DL 125355.0 kgs @ 67kgs UnEq | Good to see you back at it goats. Keep your head up, your strength will come back faster than you think. | ||
spam_up | ![]() | ... | 20-10-2012 @ 17:19 |
![]() Glorious spam Member 1563, 3961 posts SQ 180, BP 130, DL 260570.0 kgs @ 90kgs UnEq | Post Edited: 20.10.2012 @ 17:21 PM by spam_up vausie said: its rumored that there is going to be an u80 arnolds qualifier not sure if its goin to happen for 100% yet tho but hopefully it will might be interested in that...any idea how many places are up for grabs? | ||
vausie | ![]() | ... | 20-10-2012 @ 17:27 |
![]() in real life im massive like big fridge Member 1317, 7144 posts SQ 220, BP 147.5, DL 290657.5 kgs @ 94kgs UnEq | spam_up said: might be interested in that...any idea how many places are up for grabs? i belive it to be one mate if it goes ahead | ||
spam_up | ![]() | ... | 20-10-2012 @ 17:31 |
![]() Glorious spam Member 1563, 3961 posts SQ 180, BP 130, DL 260570.0 kgs @ 90kgs UnEq | vausie said: i belive it to be one mate if it goes ahead Ahh reet, f**k losing more weight for like a 0.1% chance of qualifying! ![]() | ||
DomRedshaw | ![]() | ... | 20-10-2012 @ 17:36 |
![]() Uk limbo dancing champion Member 2666, 6551 posts SQ 202, BP 170, DL 255627.0 kgs @ 88kgs UnEq | nice to see u managed to get another session done. wudnt worry too much bout the lack of training mate we all have s**tty times and at least the crappy work pattern and s**t has come the same time as injury still healing up. could all be a blessing disguise | ||
vausie | ![]() | ... | 20-10-2012 @ 18:23 |
![]() in real life im massive like big fridge Member 1317, 7144 posts SQ 220, BP 147.5, DL 290657.5 kgs @ 94kgs UnEq | 220kg 240kg 260kg | ||
Gingy | ![]() | ... | 20-10-2012 @ 19:04 |
concept 2 guru Member 1235, 4675 posts SQ 190, BP 137.5, DL 220547.5 kgs @ 85kgs UnEq | Looking STRONG mate! Great noises too ![]() | ||
vausie | ![]() | ... | 20-10-2012 @ 20:31 |
![]() in real life im massive like big fridge Member 1317, 7144 posts SQ 220, BP 147.5, DL 290657.5 kgs @ 94kgs UnEq | Gingy said:Looking STRONG mate! Great noises too ![]() lol cheers mate but strong isnt the word id use | ||
shortandmighty | ![]() | ... | 20-10-2012 @ 20:35 |
Aiming for a 250 squat by the end of 2012 Member 1989, 3168 posts SQ 240, BP 140, DL 270650.0 kgs @ 90kgs UnEq | It doesn't look so bad V. Just be careful with the hyperextension. | ||
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