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Wales strongest man 2013 the final definitive thread.

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RickFIconWales strongest man 2013 the final definitive thread.05-04-2013 @ 14:16 
Member 3090, 174 posts
SQ 230, BP 195, DL 290
715.0 kgs @ 115kgs Eq
Wales' Strongest Man 2013
Date: 2nd June
Venue: Presthaven sands. Haven complex


Event 1:
Silver Dollar Deadlift – Opening @ 300kg, last man standing. (Straps and briefs allowed).

Event 2:
Yoke – 440kg for 15m – head to head.

Event 3:
Log – 140kg for reps from the floor – head to head.

Event 4:
Conans Wheel – 240kg for maximum revolutions.

Event 5:
Medley – 320kg Frame Carry into 200kg Duck Walk for 15m each – head to head.

Event 6:
Atlas Stones – 115, 135, 155, 175, 205kg to 50” platform.


75 second time limit where applicable.



Al lot more info will be posted as we move on with preparations.



Competitor List:

Rob Bush
Si Johnston
Ross Stone
Chris Melling
Nathan Llewelyn
Philip Evans
Simon Cowdrey
Kelvin Gardner
Jamie Redwood
Ant Griffiths
Hywel Owen-Thomas
Chris Davies
Ben Brunning
Wayne Morris
Chris Jenkins
Ricky May




Contacts:

Richard Foster 07717500662.

Entry forms will be avalible with in the next week so can ALL atheleats get in touch ASAP for a form. Entry fee will be £20.


We have an allocation of caravans for competitors and organisers. As it stands there will be four to five avalible at between four and six berths a peice for you guys. At no charge. But this will be allocated on a first come first serve basis.

I work shifts so please where possible email me richardfoster1988@gmail.com for general enquirys
RickFIcon...05-04-2013 @ 15:46 
Member 3090, 174 posts
SQ 230, BP 195, DL 290
715.0 kgs @ 115kgs Eq
Les Wiltshire will be on the MC
VXG will provide loading services and reffing.
Landrover, USN, First Protein and CNP will be supporting.

It promises to be a hell of a show.
fatneckIcon...06-04-2013 @ 01:36 
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they found an old knot very deep in my glute
Member 1837, 475 posts
SQ 220, BP 200, DL 262.5
682.5 kgs @ 120kgs UnEq
RickF said:Les Wiltshire will be on the MC
VXG will provide loading services and reffing.
Landrover, USN, First Protein and CNP will be supporting.

It promises to be a hell of a show.


VXG also providing majority of equipment Cool
scorpianIcon...06-04-2013 @ 11:49 
I cannot wait for carnage !!
Member 2174, 383 posts
SQ 220, BP 167.5, DL 330
717.5 kgs @ 138kgs Eq
The giants live quilafier u guys put on was quality so I no this is gonna be an awsum comp cant wait
RickFIcon...18-04-2013 @ 12:27 
Member 3090, 174 posts
SQ 230, BP 195, DL 290
715.0 kgs @ 115kgs Eq
Entry forms now available

Email me @ richardfoster1988@gmail.com for yours

Everyone who wants to compleat must email me for a form so I can keep a track of numbers. Expect alot more to start appearing on here over the next week now things are falling in to place! And thank you for your patience.

Just to reiterate, to reserve your spot you MUST email me ASAP :-)
ystradboy79Icon...18-04-2013 @ 16:22 
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Chris 'The Magician' Melling
Member 1443, 978 posts
SQ 270, BP 180, DL 320
770.0 kgs @ 135kgs UnEq
Just got my form , where do we send then back to mate and who do we make the cheques out to , can do paypal if its easier for you , not bothered either way Happy
RickFIcon...18-04-2013 @ 17:12 
Member 3090, 174 posts
SQ 230, BP 195, DL 290
715.0 kgs @ 115kgs Eq
Cheques made payable to Mr Richard Foster

Returned to

135 Bellevue road
Shrewsbury
Shropshire
SY3 7NH

Thanks lads

I will put up a revised confirmed athletes list up on Sunday once people have had a chance to see this
ystradboy79Icon...18-04-2013 @ 17:35 
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Chris 'The Magician' Melling
Member 1443, 978 posts
SQ 270, BP 180, DL 320
770.0 kgs @ 135kgs UnEq
Cheers Rick , will post it off tomorrow Happy
LessThanLukeIcon...18-04-2013 @ 17:58 
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his poor male ego must be crushed
Member 883, 6251 posts
SQ 290, BP 180, DL 420
890.0 kgs @ 105kgs UnEq
Post Edited: 18.04.2013 @ 18:06 PM by LessThanLuke
No offence intended to anyone as you are all a lot stronger than me but I thought Wales Strongest Man as a spectacle was poor last year and not very spectator friendly. Has the standard increased that much in a year to justify using the same/or heavier weights?
Genuinely curious and not trying to start any arguments.
RickFIcon...18-04-2013 @ 18:23 
Member 3090, 174 posts
SQ 230, BP 195, DL 290
715.0 kgs @ 115kgs Eq
Last year at Wales strongest man a 150 axel won the over head. At the giants live qualifier six weeks ago four or five people acheived this with relative ease.

The deadlift at Wales was a 280-300 equivalent, with around half the feild failing to get even a single rep, again even six weeks ago 9 out of ten competitors got this with lots making 330-350 and a 360 pulled.

The same can be said of the yoke, farmers and stones.

So yes. I do think the standard has improved that much, but can understand your concerns.

It's Wales strongest man, to find out who is the strongest man in the land, we don't want any accusations of going easy!
LessThanLukeIcon...18-04-2013 @ 18:28 
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his poor male ego must be crushed
Member 883, 6251 posts
SQ 290, BP 180, DL 420
890.0 kgs @ 105kgs UnEq
I hadn't seen the Giants Live Qualifier so good to hear!
Was just a bit worried after what happened last year with only Si finishing the yoke and everyone struggling with the frame carry.
RickFIcon...18-04-2013 @ 18:31 
Member 3090, 174 posts
SQ 230, BP 195, DL 290
715.0 kgs @ 115kgs Eq
Having competed last year I still think the frame carry is crazy heavy, but I suspect some might impress!
scorpianIcon...18-04-2013 @ 21:16 
I cannot wait for carnage !!
Member 2174, 383 posts
SQ 220, BP 167.5, DL 330
717.5 kgs @ 138kgs Eq
The standard has improved a great deal since last year and the giants live quilafier gose to show that the event n how the comp was run in my opinion was a 100% better for spectators and competitiors than the Welsh last year so this years welsh is going to epic
elitestrongmanIcon...18-04-2013 @ 22:19 
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thats the way I do it, don't like it not my prob
Member 253, 1225 posts
SQ 267.5, BP 180, DL 225
672.5 kgs @ 118kgs Eq
Last year Elite Strongman invited the top two from this competition to the British qualifier for 2013 Arnold. We at Elite will once aain invite the top two to Elite strongman British qualifier for 2014 Arnolds
RickFIcon...18-04-2013 @ 22:39 
Member 3090, 174 posts
SQ 230, BP 195, DL 290
715.0 kgs @ 115kgs Eq
Awesome news!

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