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Martin1956Icon...09-05-2008 @ 12:36 
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Old Age Presser
Member 75, 7884 posts
SQ 0, BP 200, DL 200
400.0 kgs @ 105kgs Eq
Bloody impressive bench in a tired old Fury. I was just wondering... What do you think would happen if MJ and Curt started posting over here?
CarlIcon...09-05-2008 @ 13:21 
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Loves rugby league ...
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673.0 kgs @ 128kgs UnEq
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pure comedy
MattGriffIcon...10-05-2008 @ 12:37 
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Member 194, 3976 posts
Martin1956 said:
Bloody impressive bench in a tired old Fury. I was just wondering... What do you think would happen if MJ and Curt started posting over here?


Cheers golden boy, I'm not sure how above my raw bench it would be, planning on getting a single ply Katana and staying with the straight sleeve for my next try at a shirt, I think I have the potential for a big bench, just a case of getting the right shir.

MJ & Curt over here lol. I think there would be more than just myself ripping into them, it would be bloody funny to be fair. I'm sure Andy would have a few choice phrases for them as well lol
jreppIcon...10-05-2008 @ 21:03 
Member 299, 579 posts
SQ 250, BP 200, DL 282.5
732.5 kgs @ 109kgs UnEq
Curts diet log would go down a storm! NOT!
PorkPieIcon...12-05-2008 @ 08:57 
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Do hugs, not drugs.
Member 136, 712 posts
SQ 380, BP 242.5, DL 330
952.5 kgs @ 110kgs Eq
MattGriff said:
Martin1956 said:
Bloody impressive bench in a tired old Fury. I was just wondering... What do you think would happen if MJ and Curt started posting over here?


Cheers golden boy, I'm not sure how above my raw bench it would be, planning on getting a single ply Katana and staying with the straight sleeve for my next try at a shirt, I think I have the potential for a big bench, just a case of getting the right shir.

MJ & Curt over here lol. I think there would be more than just myself ripping into them, it would be bloody funny to be fair. I'm sure Andy would have a few choice phrases for them as well lol


I've got a 50 and a 52 Katana mate - both brand new, never used.
MattGriffIcon...12-05-2008 @ 09:55 
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Member 194, 3976 posts
PorkPie said:
MattGriff said:
Martin1956 said:
Bloody impressive bench in a tired old Fury. I was just wondering... What do you think would happen if MJ and Curt started posting over here?


Cheers golden boy, I'm not sure how above my raw bench it would be, planning on getting a single ply Katana and staying with the straight sleeve for my next try at a shirt, I think I have the potential for a big bench, just a case of getting the right shir.

MJ & Curt over here lol. I think there would be more than just myself ripping into them, it would be bloody funny to be fair. I'm sure Andy would have a few choice phrases for them as well lol


I've got a 50 and a 52 Katana mate - both brand new, never used.


The 50 may be spot on, you usually go up one size for the Katanas don't you? the fury is a 48 but my F6 (doubly ply) was a 50 as well.
MattGriffIcon...12-05-2008 @ 10:10 
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Member 194, 3976 posts
Friday – whatever the date was Deadlifts

Lifted in my boss briefs tonight

60 x 5
140 x 3
220 x 1
270 x 2 x 3 sets

Was all easy, not quite sure on the briefs at the moment, they gave a lot of fire out of the bottom of the lift but the line wasn’t quite where I am normally. Ahh bo***cks I’m just gonna pull in a leotard at the comp, I can’t be arsed f**king around with all this s**t this close and on the day of a comp if unsure.

Trap Bar Shrugs

40 x 10 – Just helping the little blonde one out with a bit of form first
120 x 8
160 x 8
200 x 8

Dumbbell Row
90kg x 8 x 3 sets

V Bar pulldown
Stack x 8 x 3 sets




Sunday – Squats

Raw and light today, just a leg loosener for next sun

60 x 10
100 x 10
140 x 5 x 5

Wide squats

90 x 10 x 3 – Could not be arsed to change from Jordana’s weight

Leg Press
400 x 5 x 3 sets

Leg Curl
Stack x 5 x 3 sets

Leg Extension
Stack x 5 x 3 sets

Raw Bench Press
60 x 10
100 x 5
140 x 10 x 2 sets
PorkPieIcon...12-05-2008 @ 20:51 
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Do hugs, not drugs.
Member 136, 712 posts
SQ 380, BP 242.5, DL 330
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Just get qualified then you can relax, 2 and 3 lifts - you'll piss it mate. Keep an eye out for my mate Joe Warren in the 110kgs - he bombed in Windsor but is a strong boy. Be a good little comp between the two of you...!

I'm going to be lifting 400kgs third squat in Bournemouth, so you've got to pull your socks up if you want to win that Guinness back young fella!!
RickIcon...12-05-2008 @ 21:09 
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I am a bench-only guy
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Dai - is that 52 Katana single ply? (I have no idea if they even make double ply Katanas...)
PorkPieIcon...13-05-2008 @ 08:05 
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Do hugs, not drugs.
Member 136, 712 posts
SQ 380, BP 242.5, DL 330
952.5 kgs @ 110kgs Eq
Rick said:
Dai - is that 52 Katana single ply? (I have no idea if they even make double ply Katanas...)


It is Rick - street legal in all Feds as far as I'm aware, certainly BWLA. Do you want me to give it to Mick, he's over with Alan doing overhead stuff this week.
MattGriffIcon...13-05-2008 @ 09:32 
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Member 194, 3976 posts
PorkPie said:

I'm going to be lifting 400kgs third squat in Bournemouth, so you've got to pull your socks up if you want to win that Guinness back young fella!!


I am indeed just going to post a nominal total to qualify, may push the squat a little however to break this boss in properly.

Thats a big squat fella, hope you get it (also part of me is jealous). I need to sort out my damn squat, once thats done we can have a proper rumble, until then two out of three is bad and not quite gonna cut it.
aaron_lohanIcon...13-05-2008 @ 14:40 
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Hasn't always been a bench press specialist
Member 44, 1907 posts
SQ 252.5, BP 220, DL 210
682.5 kgs @ 83kgs Eq
Rick said:
Dai - is that 52 Katana single ply? (I have no idea if they even make double ply Katanas...)


They do make double ply katana's, would love a session in one for a laugh because a single katana is still a lot of shirt.
MattGriffIcon...13-05-2008 @ 14:45 
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Member 194, 3976 posts
aaron_lohan said:
Rick said:
Dai - is that 52 Katana single ply? (I have no idea if they even make double ply Katanas...)


They do make double ply katana's, would love a session in one for a laugh because a single katana is still a lot of shirt.


I think you need be benching level with the likes of Craig Coombs to use a Double Ply Kantana, anything less is just going to end up hovering, or on your face or gut.
RickIcon...13-05-2008 @ 18:11 
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I am a bench-only guy
Member 3, 10040 posts
SQ 185, BP 175, DL 235
595.0 kgs @ 140kgs UnEq
Administrator
PorkPie said:
Rick said:
Dai - is that 52 Katana single ply? (I have no idea if they even make double ply Katanas...)


It is Rick - street legal in all Feds as far as I'm aware, certainly BWLA. Do you want me to give it to Mick, he's over with Alan doing overhead stuff this week.


That's a "hmmm". My initial reaction is "yes please", but there's definitely no rush. I'm certainly not going to be in it before June 8th, since that's so close. Is it going to be too much as a second shirt, bearing in mind I'm currently in an ex-Rob-Thomas-and-Fat-Pete 56" Fury? I am a 51-2 chest, so it's about the right size I guess...

If you're looking to flog it you probably ought to hang on to it and see if it's taken before I'm ready to have a go, I suppose. If it's still around after my comp I'll definitely try with a view to a buy!
RickIcon...13-05-2008 @ 18:13 
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I am a bench-only guy
Member 3, 10040 posts
SQ 185, BP 175, DL 235
595.0 kgs @ 140kgs UnEq
Administrator
BTW I hope you're coming down on Saturday!

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