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Unit 20 Strength Challenge (novice)

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JonathanIconUnit 20 Strength Challenge (novice)03-08-2007 @ 15:36 
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the Ergbreaker
Member 19, 858 posts
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Post Edited: 08.10.2007 @ 20:32 PM
http://img.photobucket.com/albums/v231/bob280784/POSTER.jpg

We are going to be holding a small Strongman competition on the 3rd of November. It will be at the industrial estate where Unit 20 (our training hall) is, but in one of the larger units.

This comp is for novices only. We'll leave it to your own discretion as to whether you enter or not, but if you have competed in national level comps (Englands, Wales's, Scotland's Strongest man, for example) then this is probably too light.

The events roughly follow those at the Arnold classic and are:

Event 1 - Axle press:
100kg, 2 inch thick axle, to be pressed from floor to overhead on each rep. 2 min time limit.

Event 2 - 15inch deadlift:
For maximum weight, rising bar.

Event 3 - Yoke:
320kg, 10.8m, 30second time limit.

Event 4 - timber carry:
10m up a ramp, approx 260-280kg. 30 second time limit.Event 4 - Yoke:
320kg, 10.8m, 75second time limit.

Event 5 - Thick handle dumbell press:
50kg, maximum reps in 2 minutes. Reps start and end at shoulder.

Event 6 - Stones:
For reps over a yoke bar - two stone weights - 117kg and 135kg. One rep with 135 beats any number of reps with 117. 90 second time limit.

Jonathan
ThingIcon...03-08-2007 @ 16:08 
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a large fingered spastic that demolishes plant
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you have two pressing events which is strange jono so i would change the d/b on to a medley of some kind but i'll speak to you da morn about that when you are on the island
JoniIcon...03-08-2007 @ 16:29 
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left the country satisfied
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good stuff, i am in for sure!
RobIcon...03-08-2007 @ 18:29 
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Looks good! Hope it does well.
FruitbatIcon...04-08-2007 @ 09:26 
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slightly smaller bat
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hey wow who is the sponsor?
jimblanchflowerIcon...04-08-2007 @ 10:39 
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Too Light?

140kg farmers! 320kg yoke! and 135kg stone!

You probably think that I'm too light.
JoniIcon...04-08-2007 @ 11:18 
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left the country satisfied
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lol Grin

aye, the weights are heavy, but the distances are short, so that what makes it easier and interesting for us who maybe can make the weights move but not very far Grin
WILLSANIcon...27-09-2007 @ 17:38 
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Trump will get another four years
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ok im up for this if youll have me. can you just confirm that youve got space for me to compete before I start making travel arrangements? Grin
SparrowIcon...27-09-2007 @ 19:06 
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always lookIng for the extra UT2 work.
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Nice one Will! The Sugden/Dungeon Alliance! Unit 20 ass handing operation hits new heights!

Jono, just to clarify, is the deadlift still and 18 inch deadlift or is it now with the Landrover tyres, making it approx. 15 inch?

Cheers
buzzIcon...28-09-2007 @ 08:33 
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Go ! go ! team strengthshop !!!
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Originally posted by WILLSAN...
ok im up for this if youll have me. can you just confirm that youve got space for me to compete before I start making travel arrangements? Grin


Solid move. To be honest, we have the 12 guys already, and one reserve, but I'll check with the folk I think might not end up nailing it if they are 100% or not. Otherwise an oprtion is to up the numbers, but it depends on whether we're able to get a bigger unit for the day or not, we're still waiting to hear as far as I know. I will have a confrence with the other comitte members/promoters (ie - Jonathan) tonight, and will let you know for certain as soon as possible. Sure it will be fine though.

Originally posted by jonnymills...
Nice one Will! The Sugden/Dungeon Alliance! Unit 20 ass handing operation hits new heights!

Jono, just to clarify, is the deadlift still and 18 inch deadlift or is it now with the Landrover tyres, making it approx. 15 inch?

Cheers


You mean, another Sugden cocksucker to have his ass handed by the unit 20 guys? Tongue The events are a bit f**ked up above. The ones I posted in Will's log are the most up to date ones, like you say, it's 15" as opposed to 18". Landie tyres should arrive this week I hope, and are on their way as far as I know. Then we (garry) just needs to do the welding of the plates.
WILLSANIcon...28-09-2007 @ 14:28 
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Trump will get another four years
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Ok thanks mate. Happy
JonathanIcon...08-10-2007 @ 20:31 
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the Ergbreaker
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First post editted to include slight event change, and official looking poster Happy
RobIcon...08-10-2007 @ 20:57 
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Joni actually looks pretty scary in that photo.
JoniIcon...08-10-2007 @ 21:29 
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left the country satisfied
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Originally posted by Rob...
Joni actually looks pretty scary in that photo.


i got f**king scared first before recognising my official stone lifting shirt...
SparrowIcon...08-10-2007 @ 21:44 
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always lookIng for the extra UT2 work.
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I didn't recognise you either. The Bull!

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