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Namonster | Trying to train so hard that my turban falls off... | 04-04-2010 @ 01:50 | |
always trolling for a reaction Member 753, 1280 posts | Carl, I'm sure you'll be coming in your pants after reading the title... Ok I had my first competition in Unit20 in Edinburgh today. I came last but hit some PBs on four of the events with a bomb on the deadlift. I watched the videos that Ken made and overall I looked ok but obviously last isn't an option for the future. Therefore its time to get the arse into gear and I think keeping a log may embarrass me into working harder. Starting a new routine from Monday based on: Day 1: Squat and Deadlift, back assistance and hamstrings Day 2: Power work - power cleans, power shrugs, power snatches Day 3: Overhead and triceps Aiming to do more reps, more sets and generally take my balls to the wall. Wish me luck! | ||
Joni | ... | 04-04-2010 @ 08:03 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | comp cherry has been popped! good luck with your goals dude. | ||
richards9876 | ... | 04-04-2010 @ 08:12 | |
Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | Awesome journal title. Good luck with the training. | ||
Boar | ... | 04-04-2010 @ 08:21 | |
Walk your talk Member 5, 25558 posts Administrator | good luck !! them turbans are on pretty solid ! wheres the vid of your unit20 comp ? looked great fun ! | ||
EDCLARKE | ... | 04-04-2010 @ 08:43 | |
not particularly well educated Member 85, 10988 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | post the vid mate, no shame in coming last ,good luck with your training! | ||
Tony | ... | 04-04-2010 @ 09:14 | |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | You training for strongman now? | ||
Carl | ... | 04-04-2010 @ 10:37 | |
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | LMAO them facebook groups rock!! well done on popping the comp cherry | ||
SuperSteel101 | ... | 04-04-2010 @ 12:46 | |
over 1000 posts and still no tagline Member 865, 1370 posts SQ 200, BP 155, DL 250605.0 kgs @ 80.6kgs UnEq | Good luck with the training mate. | ||
Wiegieboard | ... | 04-04-2010 @ 18:24 | |
as crimson as my last victims underclothing..... Member 899, 11330 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | well done getting your comp done and in all honesty you can't complain with 4 pbs! | ||
nick | ... | 04-04-2010 @ 18:57 | |
finally got a tagline Member 1190, 2812 posts SQ 300, BP 200, DL 350850.0 kgs @ 105kgs UnEq | good luck bud, will be following, nice meeting you yesterday | ||
little_a | Transpored back in time to turbanate a strongman comp in your area soon | 05-04-2010 @ 08:49 | |
still a devious weightlifting bastard Member 43, 14374 posts | http://img10.imageshack.us/img10/3636/turbanator.jpg | ||
Carl | ... | 05-04-2010 @ 09:20 | |
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | LMAO the turbanator | ||
EDCLARKE | ... | 05-04-2010 @ 09:56 | |
not particularly well educated Member 85, 10988 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | just seen your vid ,yoke looked rapid! | ||
Namonster | ... | 05-04-2010 @ 21:06 | |
always trolling for a reaction Member 753, 1280 posts | Thank you everybody. Was a good experience but not the result I wanted. Tony, I started training strongman in October with Andy Cairney, Ken and his brother Duncan. Andy, what a c**t! Today's training was at LA Fitness with Ken and Duncan. It didn't go down too well with the staff and others there. My own session was s**t; my body is still really, really tired from Saturday. Legs were wobbling after warming up with 60kg. Squats Some warm up sets Five or six sets with 100kg Deadlift Warmed up to 150kg where I only managed one!!! At this point I could hardly walk or stand on my own. Two sets of touch and go with 110kg. 10 reps and 12 reps. SLDL One set with 70kg and one with 90kg Done. I still feel sick five hours on and can't stomach food. | ||
BigKen | ... | 05-04-2010 @ 21:23 | |
Not in Loz's top 10 uk strongmen Member 144, 4421 posts SQ 320, BP 165, DL 350835.0 kgs @ 123kgs Eq | Did well today considering you competed 48hrs ago. LA Fitness is a s**thole though!!! | ||