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Tricep bar/bomber shoulder press/push press

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goodwinmIconTricep bar/bomber shoulder press/push press13-12-2012 @ 05:18 
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a PB is a PB !
Member 539, 1085 posts
SQ 140, BP 110, DL 200
450.0 kgs @ 93kgs UnEq
Post Edited: 13.12.2012 @ 05:18 AM by goodwinm
Anyone use this bar for pressing movements?
I've started recently ad f**king love it.

Clean it from the floor and press it out. It is just like a log clean and press except I'm sure these tricep bomber bars are much narrower than what logs are.

Could somebody tell me the average width between the hands on a log?
General_illIcon...13-12-2012 @ 07:37 
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3rd place Europes strongest man 2016 U90kg
Member 1239, 13267 posts
SQ 260, BP 155, DL 295.4
710.4 kgs @ 89kgs Eq
620mm
goodwinmIcon...13-12-2012 @ 07:55 
Avatar
a PB is a PB !
Member 539, 1085 posts
SQ 140, BP 110, DL 200
450.0 kgs @ 93kgs UnEq
General_ill said:620mm


I thank you.
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