REGISTER AN ACCOUNT
Who's Online - 0 members and 198 guests

Training to be first British lifter to hit 400kg raw squat

Users viewing topic: & 1 Guest

1234567

FAT_SAMIconTraining to be first British lifter to hit 400kg raw squat17-01-2017 @ 22:16 
Avatar
more like 'FAT TROLL'
Member 984, 6331 posts
SQ 420, BP 260, DL 335
1015.0 kgs @ 165kgs UnEq
Next time I am on the platform I am going to take 400kg.

9 weeks to go

162kg bodyweight
FAT_SAMIcon...17-01-2017 @ 22:17 
Avatar
more like 'FAT TROLL'
Member 984, 6331 posts
SQ 420, BP 260, DL 335
1015.0 kgs @ 165kgs UnEq
Tonight bench
Wanna bench 250 in comp give me shot at 970/980

Paused bench
Warmup
180x1
200x1
220x1
230x1
Not a great bench or bar tonight but moved ok. Warmup weights moved great even 220
Spoto
180x6

Seated press
100x10/10/10

Triceps 6 sets
CAJIcon...17-01-2017 @ 22:19 
Avatar
I recommend the track - Slut Machine
Member 6043, 955 posts
SQ 350, BP 195, DL 350
895.0 kgs @ 150kgs UnEq
Will be watching this one, hope it's troll free! Good luck mate
AdamTIcon...17-01-2017 @ 22:19 
AKA the great reset
Member 4056, 5206 posts
FAT_SAM said:Next time I am on the platform I am going to take 400kg.

9 weeks to go

162kg bodyweight


No problem for you mate. 1000 will fall sometime soon as well
FAT_SAMIcon...17-01-2017 @ 22:21 
Avatar
more like 'FAT TROLL'
Member 984, 6331 posts
SQ 420, BP 260, DL 335
1015.0 kgs @ 165kgs UnEq
CAJ said:Will be watching this one, hope it's troll free! Good luck mate


We'll it's my journal so it is definitely not troll free haha
AdamTIcon...17-01-2017 @ 22:22 
AKA the great reset
Member 4056, 5206 posts
Samulina Parkerdrol!!!
FAT_SAMIcon...17-01-2017 @ 22:25 
Avatar
more like 'FAT TROLL'
Member 984, 6331 posts
SQ 420, BP 260, DL 335
1015.0 kgs @ 165kgs UnEq


Bit high. But this is my recent 375kg.
FAT_SAMIcon...17-01-2017 @ 22:25 
Avatar
more like 'FAT TROLL'
Member 984, 6331 posts
SQ 420, BP 260, DL 335
1015.0 kgs @ 165kgs UnEq
AdamT said:Samulina Parkerdrol!!!


Pmsl
AdamTIcon...17-01-2017 @ 22:27 
AKA the great reset
Member 4056, 5206 posts
FAT_SAM said:

Bit high. But this is my recent 375kg.


Not very high. Looked close. For a training lift, I'd definitely count it as a pb. Many a fed would pass it Imo.
WiegieboardIcon...17-01-2017 @ 22:27 
Avatar
as crimson as my last victims underclothing.....
Member 899, 11329 posts
SQ 180, BP 132.5, DL 190
502.5 kgs @ 118kgs UnEq
Best of luck Sam.
FAT_SAMIcon...17-01-2017 @ 22:31 
Avatar
more like 'FAT TROLL'
Member 984, 6331 posts
SQ 420, BP 260, DL 335
1015.0 kgs @ 165kgs UnEq
I count it as a pb
My Hips are tight I don't cut high on purpose.
Working with a coach to sort it
FAT_SAMIcon...17-01-2017 @ 22:33 
Avatar
more like 'FAT TROLL'
Member 984, 6331 posts
SQ 420, BP 260, DL 335
1015.0 kgs @ 165kgs UnEq
My first goal is to take Shahlaei British record of 380kg on my second attempt with 382.5kg.

I have no acl in my left leg either

I think I am possibly the first person worldwide to squat 800 without one

I will definitely be the first to do 400kg raw without one.
matthewvcIcon...17-01-2017 @ 22:37 
Avatar
‘downsizing’
Member 5704, 3221 posts
SQ 280, BP 210, DL 320
810.0 kgs @ 96.3kgs UnEq
Looking forward to this immensely and I'll be able to watch this in person.
Has the location for southerns been announced yet?
FAT_SAMIcon...17-01-2017 @ 22:38 
Avatar
more like 'FAT TROLL'
Member 984, 6331 posts
SQ 420, BP 260, DL 335
1015.0 kgs @ 165kgs UnEq
matthewvc said:Looking forward to this immensely and I'll be able to watch this in person.
Has the location for southerns been announced yet?


Not yet mate, I ran bulldog about it today and he said London area, 9 weeks time
matthewvcIcon...17-01-2017 @ 22:41 
Avatar
‘downsizing’
Member 5704, 3221 posts
SQ 280, BP 210, DL 320
810.0 kgs @ 96.3kgs UnEq
AdamT said:
Not very high. Looked close. For a training lift, I'd definitely count it as a pb. Many a fed would pass it Imo.


Lol nice to see some common sense applied reviewing that lift... the fb depth nazis were out in force when it got posted there. don't know if some are mates like Curtis who just trolls all time or what. But it's a decent training squat.

1234567

© Sugden Barbell 2024 - Mobile Version - Privacy - Terms & Conditions