Training after surgery
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| Steve |  | Training after surgery | 09-01-2012 @ 18:58 |
nothing to hide, please follow my life on webcam Member 255, 3732 posts | Anybody any experience of getting back in to training after abdominal surgery? How long should it take, what should you do ...? | ||
| VanillaGorilla | | ... | 09-01-2012 @ 19:01 |
 the UK's leading expert in bio mechanics Member 1973, 7379 posts | I think Jay Hughes would be good to ask about that. Drop him a PM | ||
| martin | | ... | 10-01-2012 @ 09:02 |
 Why not just not get fat in the first place? Member 132, 1406 posts SQ 331, BP 200, DL 320851.0 kgs @ 98kgs UnEq | It really depends on the surgery. Post hernia surgery in the middle of my abs took a good 4 weeks before I could go back - then a few weeks on machines before starting 'real' training again. | ||