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Tony Morgan General Training Log

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WiganIcon...10-03-2011 @ 15:15 
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a cynical old scrote
Member 68, 6816 posts
SQ 255, BP 132.5, DL 250
637.5 kgs @ 110kgs UnEq
How's the training going Tony? You going to be in good shape for the British on the 19th?
RusevIcon...11-03-2011 @ 11:22 
Can still nail the snatch
Member 168, 758 posts
SQ 205, BP 90, DL 202.5
497.5 kgs @ 74kgs UnEq
bruised fingers, very little on the lifts heavy pulls/squats

week of cardio coming up see you at the weekend
RusevIcon...13-03-2011 @ 17:53 
Can still nail the snatch
Member 168, 758 posts
SQ 205, BP 90, DL 202.5
497.5 kgs @ 74kgs UnEq
friday

45 mins bike


sat

45 mins bike
RusevIcon...20-03-2011 @ 22:06 
Can still nail the snatch
Member 168, 758 posts
SQ 205, BP 90, DL 202.5
497.5 kgs @ 74kgs UnEq
british masters


bw 82,5


snatch 100


cj 120


1st s**t total

123456

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