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Rodger | ... | 04-04-2015 @ 23:56 | |
salad dodger *missing* Member 1805, 10367 posts SQ 215, BP 121, DL 240576.0 kgs @ 100kgs UnEq | |||
mrbeige | ... | 06-04-2015 @ 18:07 | |
I was being a spaz! Member 2961, 1580 posts SQ 195, BP 120, DL 255570.0 kgs @ 93kgs UnEq | Nice pressing Rodge | ||
Rodger | ... | 06-04-2015 @ 20:19 | |
salad dodger *missing* Member 1805, 10367 posts SQ 215, BP 121, DL 240576.0 kgs @ 100kgs UnEq | mrbeige said:Nice pressing Rodge Cheers Stu! 6th April Bench 10x20 5x40 5x50 3x60 5x75 3x85 5x97.5 happy 1x107.5 1x117.5 PB but massively slow l/out 8x80 9x80 8x80 wg pull ups 8xbw 8xbw 8xbw 8xbw 8xbw cg paused 9x70 8x70 tough lol 7x70 Finito! Nice non midnight session | ||
Rodger | ... | 06-04-2015 @ 20:22 | |
salad dodger *missing* Member 1805, 10367 posts SQ 215, BP 121, DL 240576.0 kgs @ 100kgs UnEq | Post Edited: 06.04.2015 @ 20:23 PM by Rodger | ||
deleted2_20210523 | ... | 06-04-2015 @ 20:25 | |
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215502.5 kgs @ 91.6kgs UnEq | deleted | ||
shortandmighty | ... | 06-04-2015 @ 20:53 | |
Aiming for a 250 squat by the end of 2012 Member 1989, 3168 posts SQ 240, BP 140, DL 270650.0 kgs @ 90kgs UnEq | Nice bench pb, all the hard graft is paying off. | ||
Rodger | ... | 06-04-2015 @ 21:23 | |
salad dodger *missing* Member 1805, 10367 posts SQ 215, BP 121, DL 240576.0 kgs @ 100kgs UnEq | Thanks men! | ||
Billytheold | ... | 07-04-2015 @ 00:21 | |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | I spotted someone who bit the ground. 80 year old dude 320 pounds squat couldn't catch it but it didn't drop on him. I pulled it away enough to just miss. | ||
Rodger | ... | 07-04-2015 @ 07:37 | |
salad dodger *missing* Member 1805, 10367 posts SQ 215, BP 121, DL 240576.0 kgs @ 100kgs UnEq | Billytheold said:I spotted someone who bit the ground. 80 year old dude 320 pounds squat couldn't catch it but it didn't drop on him. I pulled it away enough to just miss. Hero | ||
93hopkinsonr | ... | 07-04-2015 @ 07:54 | |
Mr.Potato deadlift Member 2675, 4734 posts SQ 300, BP 200, DL 300800.0 kgs @ 110kgs UnEq | Well done mate. Stick at the graft | ||
Oxman | ... | 07-04-2015 @ 11:40 | |
Likes tight rubber Member 2981, 11067 posts SQ 242.5, BP 192.5, DL 330765.0 kgs @ 92.9kgs UnEq | Some pretty epic squatting back there mate! | ||
Rodger | ... | 07-04-2015 @ 12:36 | |
salad dodger *missing* Member 1805, 10367 posts SQ 215, BP 121, DL 240576.0 kgs @ 100kgs UnEq | Oxman said:Some pretty epic squatting back there mate! SHOULD BE GOOD FOR MORE SOON WITH THE SIZE OF MY ARSE LOL! 93hopkinsonr said:Well done mate. Stick at the graft CHEERS MATE | ||
Billytheold | ... | 07-04-2015 @ 12:49 | |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Fly like a butterfly sting like a bee. | ||
Rodger | ... | 07-04-2015 @ 21:43 | |
salad dodger *missing* Member 1805, 10367 posts SQ 215, BP 121, DL 240576.0 kgs @ 100kgs UnEq | 7th April Lower body mobility Squat 5x20 5x70 5x95 3x115 5x140 3x160 hard Belt on 3x177.5 Felt incredibly heavy. s**te 1x197.5 Really on the limit.... Belt off 6x140 6x140 6x140 Last one paused* *when I say paused I really mean nearly stuck in bottom position.... | ||
General_ill | ... | 07-04-2015 @ 22:00 | |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | Bench PB. Awsome. Update your stats | ||
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