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PeteIconTime to Train29-06-2009 @ 17:51 
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has spent time in a modern educational setting
Member 47, 1221 posts
Mon 29th June

Deadlifts
Split Jerks
Strict Press
Kettlebells
BoarIcon...29-06-2009 @ 17:52 
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Walk your talk
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i like that lot !!

onward !!
PeteIcon...29-06-2009 @ 17:55 
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has spent time in a modern educational setting
Member 47, 1221 posts
Cheers. In a very basic way, I think I've covered a few different bases there.

You'll like this statement Boar. Kettlebells are the past, the present and the FUTURE.Grin
WILLSANIcon...29-06-2009 @ 17:57 
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Trump will get another four years
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good to see mate. now KEEP IT UP! Wink
PeteIcon...29-06-2009 @ 17:59 
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has spent time in a modern educational setting
Member 47, 1221 posts
Cheers Will.
JoniIcon...29-06-2009 @ 20:11 
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left the country satisfied
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SQ 240, BP 150, DL 270
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what the f**k, i cant believe what i am seeing!! Grin
SparrowIcon...29-06-2009 @ 20:18 
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always lookIng for the extra UT2 work.
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SQ 210, BP 167.5, DL 260
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This is what we like to see and just what you need.

If you f**k it off this time I'm going to dis-own you as a friend and training partner!!Wink Grin
PeteIcon...29-06-2009 @ 22:58 
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has spent time in a modern educational setting
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I know. You're not both seeing things. I was so ashamed at yesterday's showing that I thought it might be time to do something about it. Embarassed
FatpeteIcon...30-06-2009 @ 07:52 
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Hyper obese Pete
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SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
Pete said:
Mon 29th June

Deadlifts
Split Jerks
Strict Press
Kettlebells


That's a tad vague old chap
PeteIcon...30-06-2009 @ 08:07 
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has spent time in a modern educational setting
Member 47, 1221 posts
Fatpete said:
Pete said:
Mon 29th June

Deadlifts
Split Jerks
Strict Press
Kettlebells


That's a tad vague old chap



I'm going to go one step at a time. I might post more detailed accounts when I get a bit stronger.
CuddlesIcon...30-06-2009 @ 08:18 
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Eat.Cycle.Sleep.Win
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Dont ne such a pussy. Typing up low weights is good for the soul. Makes you realise how weak you are.


Genuinely.
SparrowIcon...30-06-2009 @ 17:19 
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always lookIng for the extra UT2 work.
Member 9, 18279 posts
SQ 210, BP 167.5, DL 260
637.5 kgs @ 103kgs UnEq
Cuddles said:
Dont ne such a pussy. Typing up low weights is good for the soul. Makes you realise how weak you are.


Genuinely.


I agree. It shames you into becoming stronger.
PeteIcon...30-06-2009 @ 17:34 
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has spent time in a modern educational setting
Member 47, 1221 posts
Sparrow said:
Cuddles said:
Dont ne such a pussy. Typing up low weights is good for the soul. Makes you realise how weak you are.


Genuinely.


I agree. It shames you into becoming stronger.


OK lads. I'll start to put the weights for the major exercises in future. I just can't remember what weights I used yesterday.Wink
RobIcon...30-06-2009 @ 18:12 
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Does f*ck all for SugdenBarbell.co.uk
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Good luck with it Pete, put away that bike and hit them weights!! You are a man of iron, not a man of leisure!!
PeteIcon...01-07-2009 @ 17:48 
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Post Edited: 01.07.2009 @ 17:48 PM by Pete
Rob said:
Good luck with it Pete, put away that bike and hit them weights!! You are a man of iron, not a man of leisure!!



Thanks. I'm planning to fit in both wherever I can, Rob.

Wed 1st July

Kettlebell swings
Turkish get ups

I was planning to squat but I'm going to leave that until tomorrow.

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