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The Turkish get up

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drew		The Turkish get up	03-02-2011 @ 22:16
I thought Joplin choked on a sandwich? Member 616, 8404 posts SQ 180, BP 130, DL 220 530.0 kgs @ 78.8kgs UnEq
just_t		...	03-02-2011 @ 22:42
Mr.Fit Member 164, 5028 posts SQ 170, BP 135, DL 230 535.0 kgs @ 84kgs UnEq	ok
LukeC		...	03-02-2011 @ 22:52
The one in the guns and roses teeshirt. Member 171, 2462 posts SQ 272.5, BP 140, DL 245 657.5 kgs @ 80.2kgs Eq	I think he is awaiting the advice of our resident Turk
lil_lee		...	03-02-2011 @ 23:46
anti-social, except when needs help to put suit on Member 607, 2803 posts	Post Edited: 03.02.2011 @ 23:52 PM by lil_lee The starting position http://fc06.deviantart.net/fs70/f/2011/034/c/f/turkish_get_up_...
Rico		...	04-02-2011 @ 02:27
Sugdens very own David Dimbleby Member 1403, 3716 posts SQ 220, BP 115, DL 260 595.0 kgs @ 97kgs UnEq	isn't this the usual morning routine of Smalls?
davycummings		...	04-02-2011 @ 08:28
he's got betty davis eyes Member 1684, 6001 posts SQ 250, BP 186, DL 291 727.0 kgs @ 118kgs UnEq	We have a couple of people who like to do this at the gym, it is a curse, as they seem to like to do it nowhere other than the deadlift platform
Boar		...	04-02-2011 @ 08:34
Nothing left in the tank. Member 5, 25592 posts Administrator	Post Edited: 04.02.2011 @ 08:35 AM by Boar thats jeff martone , i think he is (or was) a crossfit guy , very good with the kettlebells for me the turkish getup isnt about big weights, its NAILING the form .... however, he has good form even with a chick on his arm ... oh, my form isnt too good in the vid !!
Pompy		...	04-02-2011 @ 08:53
My opinions have run their course Member 694, 3112 posts	that vid is f**king brilliant boar well done
moz		...	04-02-2011 @ 09:25
Feasting on humble pie. Member 51, 1692 posts SQ 227.5, BP 185, DL 272.5 685.0 kgs @ 90.4kgs UnEq	s**t Boar you looked like a smack head at 80kg. Now I'm 83, are people looking at me like that? Where's the pies?
Boar		...	04-02-2011 @ 09:29
Nothing left in the tank. Member 5, 25592 posts Administrator	yea, i dont carry less weight very well moz mate ... i was probably 78 or so there ... which i believe is still 'above' healthy for my height !! im probably about 88 at the moment
PAGAN		...	04-02-2011 @ 09:38
I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290 665.0 kgs @ 93kgs UnEq	I have not seen that vid before Boar...you c**t! Saying that I'm happy to be Ivan Drago to your Rocky , we all know who would have won in a real fight!
Boar		...	04-02-2011 @ 09:40
Nothing left in the tank. Member 5, 25592 posts Administrator	fanny is playing drago in this one ...your apollo ....mind you , we never did find out who won the 3rd fight !!!
dan302		...	04-02-2011 @ 10:10
i shy away from hard work Member 549, 2761 posts SQ 250, BP 132.5, DL 282.5 665.0 kgs @ 120kgs UnEq	that is the best video ive ever seen!!
Rodger		...	04-02-2011 @ 12:18
salad dodger *missing* Member 1805, 10367 posts SQ 215, BP 121, DL 240 576.0 kgs @ 100kgs UnEq	blimey!