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BigKen | ... | 05-04-2012 @ 14:54 | |
Not in Loz's top 10 uk strongmen Member 144, 4421 posts SQ 320, BP 165, DL 350835.0 kgs @ 123kgs Eq | Tbh I feel weak atm mate, and my BW is tiny even though my gf is feeding me like mad! | ||
JC | ... | 05-04-2012 @ 14:55 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | BigKen said:Tbh I feel weak atm mate, and my BW is tiny even though my gf is feeding me like mad! f**k that...lifts say otherwise. What is the BW? | ||
martinb | ... | 05-04-2012 @ 14:55 | |
Grass fed Member 1147, 7710 posts SQ 220, BP 185, DL 272.5677.5 kgs @ 113kgs UnEq | what you weighing? | ||
granty | ... | 05-04-2012 @ 15:02 | |
hernia returning due to hobby of patient Member 1306, 1907 posts SQ 270, BP 202.5, DL 340812.5 kgs @ 104kgs UnEq | BigKen said:Tbh I feel weak atm mate, and my BW is tiny even though my gf is feeding me like mad! weak compared to Mike Jenkins maybe, but your numbers are reaching elite levals.. Think you are going do do VERY well this year.. break into Lozs top 10 at least | ||
BigKen | ... | 05-04-2012 @ 15:24 | |
Not in Loz's top 10 uk strongmen Member 144, 4421 posts SQ 320, BP 165, DL 350835.0 kgs @ 123kgs Eq | Only 121kg yest. Last night I gor in from training to a plate of chicken and rice along with an Italian tuna pasta salad and a big bowl of ham hock and veg soup. Then had two protein shakes through the night! | ||
JC | ... | 05-04-2012 @ 15:25 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | BigKen said:Only 121kg yest. Last night I gor in from training to a plate of chicken and rice along with an Italian tuna pasta salad and a big bowl of ham hock and veg soup. Then had two protein shakes through the night! Lean as f**k... | ||
martinb | ... | 05-04-2012 @ 15:25 | |
Grass fed Member 1147, 7710 posts SQ 220, BP 185, DL 272.5677.5 kgs @ 113kgs UnEq | BigKen said:Only 121kg yest. Last night I gor in from training to a plate of chicken and rice along with an Italian tuna pasta salad and a big bowl of ham hock and veg soup. Then had two protein shakes through the night! 121? Thats it, your getting f**ked on the truck pull! | ||
BigKen | ... | 05-04-2012 @ 16:58 | |
Not in Loz's top 10 uk strongmen Member 144, 4421 posts SQ 320, BP 165, DL 350835.0 kgs @ 123kgs Eq | Do you seriously expect me to be 121kg when I have Europes two weeks later... | ||
martinb | ... | 05-04-2012 @ 17:01 | |
Grass fed Member 1147, 7710 posts SQ 220, BP 185, DL 272.5677.5 kgs @ 113kgs UnEq | BigKen said:Do you seriously expect me to be 121kg when I have Europes two weeks later... Don't you have comps the 2 weekends before it too though? You'll be lucky if you are 112! | ||
BigKen | ... | 05-04-2012 @ 18:40 | |
Not in Loz's top 10 uk strongmen Member 144, 4421 posts SQ 320, BP 165, DL 350835.0 kgs @ 123kgs Eq | Got comps 19th, 26th and 27th. | ||
BigKen | ... | 06-04-2012 @ 17:41 | |
Not in Loz's top 10 uk strongmen Member 144, 4421 posts SQ 320, BP 165, DL 350835.0 kgs @ 123kgs Eq | Squat from Wed... | ||
martinb | ... | 06-04-2012 @ 17:44 | |
Grass fed Member 1147, 7710 posts SQ 220, BP 185, DL 272.5677.5 kgs @ 113kgs UnEq | Deep and skinny | ||
BigKen | ... | 06-04-2012 @ 17:51 | |
Not in Loz's top 10 uk strongmen Member 144, 4421 posts SQ 320, BP 165, DL 350835.0 kgs @ 123kgs Eq | 6/4/12 Push Press- 60/5/5, 100/3/3, 120/3, 135/2, 150/4 PB 3 Board Bench- 60/5/3, 100/3, 120/3, 140/3, 155/3, 165/3 PB DB Skulls- 12.5/10, 15/10, 17.5/10, 20/10, 22.5/10 DB Row- 50/8, 55/8, 60/8 Face Pull- Straight Arm Pushdown Superset Biceps | ||
JC | ... | 06-04-2012 @ 20:49 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | 150x4....f**k! Ubber strong mate | ||
Wiegieboard | ... | 07-04-2012 @ 02:04 | |
as crimson as my last victims underclothing..... Member 899, 11329 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | Great pushpressing. Incredibly impressive. That squat was a real grinder too. Nice work getting that up like you did. | ||
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