The Log of the Lurking One!
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| Lurkio |  | ... | 20-05-2015 @ 13:23 |
 as deep as his fat little body will allow Member 265, 4173 posts SQ 222.5, BP 142.5, DL 235600.0 kgs @ 108kgs UnEq | Wednesday 20th May Bench: 20x bar 10x 40k 8x 60k 5x 80k 3x 90k 3x 100k 1x 110k 1x 115k 1x 120k 1x 125k | ||
| b15ape1 |  | ... | 20-05-2015 @ 15:53 |
 British bum sex champ Member 450, 1601 posts SQ 315, BP 212.5, DL 290817.5 kgs @ 137kgs Eq | Lurkio said:Wednesday 20th May Bench: 20x bar 10x 40k 8x 60k 5x 80k 3x 90k 3x 100k 1x 110k 1x 115k 1x 120k 1x 125k Wot?????.......No weigh in??? | ||
| Lurkio | | ... | 20-05-2015 @ 16:04 |
as deep as his fat little body will allow Member 265, 4173 posts SQ 222.5, BP 142.5, DL 235600.0 kgs @ 108kgs UnEq | Heavy  | ||
| Lurkio | | ... | 21-05-2015 @ 12:44 |
as deep as his fat little body will allow Member 265, 4173 posts SQ 222.5, BP 142.5, DL 235600.0 kgs @ 108kgs UnEq | Thursday 21st May. Deads: 5x 60k 5x 80k 3x 100k 2x 140k 1x 160k 1x 180k Still can't be arsed! | ||
| Finch | | ... | 21-05-2015 @ 15:56 |
 Gonna outlive my opposition !! Member 123, 4038 posts SQ 202.5, BP 135.0, DL 232.5570.0 kgs @ 117kgs UnEq | Hope your feeling fit for Saturday. Lifting starts at 10:30, should be finished before 3. | ||
| Lurkio | | ... | 21-05-2015 @ 16:09 |
as deep as his fat little body will allow Member 265, 4173 posts SQ 222.5, BP 142.5, DL 235600.0 kgs @ 108kgs UnEq | Ok mate | ||
| Billytheold | | ... | 21-05-2015 @ 18:48 |
 Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Good luck! How's the weather over yonder? Getting nice here. | ||
| Lurkio | | ... | 22-05-2015 @ 06:49 |
as deep as his fat little body will allow Member 265, 4173 posts SQ 222.5, BP 142.5, DL 235600.0 kgs @ 108kgs UnEq | The weather is very hit and miss, Billy. Some days warm, some days freezing by comparrison! | ||
| Lurkio | | ... | 23-05-2015 @ 15:07 |
as deep as his fat little body will allow Member 265, 4173 posts SQ 222.5, BP 142.5, DL 235600.0 kgs @ 108kgs UnEq | Post Edited: 23.05.2015 @ 15:09 PM by Lurkio Supposed to be spotting and loading all day today, but after a couple of hours I did'nt feel too good and had to come home. Sorry to the lads I left on the platform! | ||
| Finch | | ... | 24-05-2015 @ 00:34 |
Gonna outlive my opposition !! Member 123, 4038 posts SQ 202.5, BP 135.0, DL 232.5570.0 kgs @ 117kgs UnEq | Post Edited: 24.05.2015 @ 00:35 AM by Finch Thanks for turning out Malc, you saw out most of the day and loading is bl**dy hard work!We were finished, packed away and home by 3:30. | ||
| Lurkio | | ... | 28-05-2015 @ 12:33 |
as deep as his fat little body will allow Member 265, 4173 posts SQ 222.5, BP 142.5, DL 235600.0 kgs @ 108kgs UnEq | Thursday 28th May. Squats: 2x 5x bar 5x 60k 3x 100k 1x 140k 1x 160k Me get up and go has got up and gone! 106.8k | ||
| Billwest | | ... | 28-05-2015 @ 13:05 |
Member 541, 4894 posts SQ 192.5, BP 120, DL 222.5535.0 kgs @ 92.8kgs UnEq | Lurkio said:Thursday 28th May. Squats: 2x 5x bar 5x 60k 3x 100k 1x 140k 1x 160k Me get up and go has got up and gone! 106.8k Well jolly well go out and find it | ||
| Lurkio | | ... | 28-05-2015 @ 13:12 |
as deep as his fat little body will allow Member 265, 4173 posts SQ 222.5, BP 142.5, DL 235600.0 kgs @ 108kgs UnEq | Billwest said: Well jolly well go out and find it  | ||
| Lurkio | | ... | 29-05-2015 @ 12:38 |
as deep as his fat little body will allow Member 265, 4173 posts SQ 222.5, BP 142.5, DL 235600.0 kgs @ 108kgs UnEq | Friday 29th May. Bench: 20x bar 8x 40k 8x 60k 5x 80k 2x 100k 2x 110k 2x 115k 2x 120k | ||
| Andy1964 | | ... | 29-05-2015 @ 12:55 |
Project Rix Member 5192, 261 posts SQ 182.5, BP 120, DL 220522.5 kgs @ 104kgs UnEq | On the up mate keep plugging away  | ||
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