The Log of the Lurking One!
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| Lurkio |  | ... | 13-05-2015 @ 06:26 |
 as deep as his fat little body will allow Member 265, 4173 posts SQ 222.5, BP 142.5, DL 235600.0 kgs @ 108kgs UnEq | Thanks lads.  | ||
| Lurkio | | ... | 13-05-2015 @ 13:00 |
as deep as his fat little body will allow Member 265, 4173 posts SQ 222.5, BP 142.5, DL 235600.0 kgs @ 108kgs UnEq | Post Edited: 13.05.2015 @ 13:25 PM by Lurkio Wednesday 13th May.On a bit of a downer after yesterday's bench. Deads: 5x 60k 5x 80k 3x 100k 2x 140k 1x 160k 1x 180k F@ 200k What the hell am I failing 200k for? f**king useless! 106.2k | ||
| Finch |  | ... | 13-05-2015 @ 14:10 |
 Gonna outlive my opposition !! Member 123, 4038 posts SQ 202.5, BP 135.0, DL 232.5570.0 kgs @ 117kgs UnEq | Your expecting too much from your body Malc, we are no longer as youthful as we were back in 2010. Take more recovery time and throw in the occasional lighter sessions, your usually pretty good a recognising when the body is not feeling up to it. | ||
| Lurkio | | ... | 13-05-2015 @ 14:25 |
as deep as his fat little body will allow Member 265, 4173 posts SQ 222.5, BP 142.5, DL 235600.0 kgs @ 108kgs UnEq | Yeah, I know you're right mate. It's just that a PB is due on deads, and I want it NOW!  | ||
| Lurkio | | ... | 14-05-2015 @ 11:15 |
as deep as his fat little body will allow Member 265, 4173 posts SQ 222.5, BP 142.5, DL 235600.0 kgs @ 108kgs UnEq | Post Edited: 14.05.2015 @ 11:17 AM by Lurkio Decided to have a rest day today after yesterday's failure.Weight this morning: 106k | ||
| b15ape1 | | ... | 14-05-2015 @ 13:05 |
 British bum sex champ Member 450, 1926 posts SQ 315, BP 212.5, DL 290817.5 kgs @ 137kgs Eq | Malc I'm gonna give you a pb for most times weighed in a journal!! | ||
| Lurkio | | ... | 14-05-2015 @ 13:27 |
as deep as his fat little body will allow Member 265, 4173 posts SQ 222.5, BP 142.5, DL 235600.0 kgs @ 108kgs UnEq | I got into a habit now leading up to a comp as I was worried about making weight. I need'nt have worried as I weighed in at 101.6 on the day! | ||
| matthewvc | | ... | 14-05-2015 @ 14:23 |
 ‘downsizing’ Member 5704, 3496 posts SQ 280, BP 210, DL 320810.0 kgs @ 96.3kgs UnEq | Lurkio said:Wednesday 13th May. On a bit of a downer after yesterday's bench. Deads: 5x 60k 5x 80k 3x 100k 2x 140k 1x 160k 1x 180k F@ 200k What the hell am I failing 200k for? f**king useless! 106.2k don't worry about it - deadlifts are a funny old lift and very dependent on mental arousal compared to the other two. you are probably a bit flat after doing such a good bench previous day. | ||
| Lurkio | | ... | 14-05-2015 @ 14:25 |
as deep as his fat little body will allow Member 265, 4173 posts SQ 222.5, BP 142.5, DL 235600.0 kgs @ 108kgs UnEq | Thanks mate. | ||
| Lurkio | | ... | 15-05-2015 @ 13:49 |
as deep as his fat little body will allow Member 265, 4173 posts SQ 222.5, BP 142.5, DL 235600.0 kgs @ 108kgs UnEq | Just a few light sets on bench. 105.8k | ||
| Lurkio | | ... | 18-05-2015 @ 12:42 |
as deep as his fat little body will allow Member 265, 4173 posts SQ 222.5, BP 142.5, DL 235600.0 kgs @ 108kgs UnEq | Post Edited: 18.05.2015 @ 12:43 PM by Lurkio Mondsy 18th May.Squats: 2x 5x bar 5x 60k 5x 80k 3x 100k 1x 140k 1x 160k 1x 170k Not done anything for 3 days, just ticking over at the moment. I've lost a bit of interest since the comp! | ||
| b15ape1 | | ... | 18-05-2015 @ 13:40 |
British bum sex champ Member 450, 1926 posts SQ 315, BP 212.5, DL 290817.5 kgs @ 137kgs Eq | Lurkio said:Mondsy 18th May. Squats: 2x 5x bar 5x 60k 5x 80k 3x 100k 1x 140k 1x 160k 1x 170k Not done anything for 3 days, just ticking over at the moment. I've lost a bit of interest since the comp! Your only human Malc, change your lifts up a bit mate do something different!! We've all been there you massive bas***d!!! | ||
| Lurkio | | ... | 18-05-2015 @ 14:25 |
as deep as his fat little body will allow Member 265, 4173 posts SQ 222.5, BP 142.5, DL 235600.0 kgs @ 108kgs UnEq | Not as massive as you, you ginormous f**ker! | ||
| Andy1964 | | ... | 20-05-2015 @ 13:06 |
Project Rix Member 5192, 261 posts SQ 182.5, BP 120, DL 220522.5 kgs @ 104kgs UnEq | Motivation comes and goes stick with it mate mojo will return | ||
| Lurkio | | ... | 20-05-2015 @ 13:21 |
as deep as his fat little body will allow Member 265, 4173 posts SQ 222.5, BP 142.5, DL 235600.0 kgs @ 108kgs UnEq | Andy1964 said:Motivation comes and goes stick with it mate mojo will return Cheers mate. | ||
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