The Log of the Lurking One!
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| Lurkio |  | ... | 10-05-2015 @ 13:41 |
 as deep as his fat little body will allow Member 265, 4173 posts SQ 222.5, BP 142.5, DL 235600.0 kgs @ 108kgs UnEq | I will be even heavier tomorrow after what I have eaten today! | ||
| Finch |  | ... | 10-05-2015 @ 14:10 |
 Gonna outlive my opposition !! Member 123, 4038 posts SQ 202.5, BP 135.0, DL 232.5570.0 kgs @ 117kgs UnEq | I'm thinking of doing the EM masters in the 105's then bulking up for the All England! | ||
| Lurkio | | ... | 10-05-2015 @ 14:11 |
as deep as his fat little body will allow Member 265, 4173 posts SQ 222.5, BP 142.5, DL 235600.0 kgs @ 108kgs UnEq | Finch said:I'm thinking of doing the EM masters in the 105's then bulking up for the All England!  | ||
| Lurkio | | ... | 11-05-2015 @ 13:32 |
as deep as his fat little body will allow Member 265, 4173 posts SQ 222.5, BP 142.5, DL 235600.0 kgs @ 108kgs UnEq | Post Edited: 11.05.2015 @ 13:33 PM by Lurkio Monday 11th May.Squats: 2x 5x bar 5x 60k 5x 80k 3x 100k 2x 145k 1x 165k 1x 185k 1x 195k F @ 205k (tried to go too deep for a PB attempt) I'll get the 205k next week! 106.8k (I'll be lighter tomorrow) | ||
| Billwest | | ... | 11-05-2015 @ 16:19 |
Member 541, 5253 posts SQ 192.5, BP 120, DL 222.5535.0 kgs @ 92.8kgs UnEq | Well done, good lifting Malc. I see you are embracing the move to the 120s | ||
| Lurkio | | ... | 11-05-2015 @ 16:31 |
as deep as his fat little body will allow Member 265, 4173 posts SQ 222.5, BP 142.5, DL 235600.0 kgs @ 108kgs UnEq | Billwest said:Well done, good lifting Malc. I see you are embracing the move to the 120s  | ||
| b15ape1 | | ... | 12-05-2015 @ 10:27 |
 British bum sex champ Member 450, 1927 posts SQ 315, BP 212.5, DL 290817.5 kgs @ 137kgs Eq | Your putting weight on Malc and FatPetes losing it!! The worlds gone mad i tell you!! | ||
| Lurkio | | ... | 12-05-2015 @ 13:52 |
as deep as his fat little body will allow Member 265, 4173 posts SQ 222.5, BP 142.5, DL 235600.0 kgs @ 108kgs UnEq | b15ape1 said:Your putting weight on Malc and FatPetes losing it!! The worlds gone mad i tell you!! | ||
| Lurkio | | ... | 12-05-2015 @ 15:16 |
as deep as his fat little body will allow Member 265, 4173 posts SQ 222.5, BP 142.5, DL 235600.0 kgs @ 108kgs UnEq | Tuesday 12th May. Bench: 20x bar 8x 40k 8x 60k 5x 60k 5x 60k 5x 80k 3x 100k 1x 110k 1x 115k 1x 120k 1x 125k 1x 130k 1x 135k (comeback PB) I knew that if I could avoid the pec strains I've been suffering with, I could increase bench press significantly, and its paid off. Very happy! 106.5k | ||
| Funky_monkey | | ... | 12-05-2015 @ 15:22 |
 403 forbidden message Member 160, 5121 posts SQ 190, BP 137.5, DL 225552.5 kgs @ 86kgs UnEq | Nice comeback PB, and there would most likely be more if it wasn't for the volume done beforehand. Roll on even more bench PBs! | ||
| Lurkio | | ... | 12-05-2015 @ 15:46 |
as deep as his fat little body will allow Member 265, 4173 posts SQ 222.5, BP 142.5, DL 235600.0 kgs @ 108kgs UnEq | Thanks Funky. | ||
| b15ape1 | | ... | 12-05-2015 @ 16:09 |
British bum sex champ Member 450, 1927 posts SQ 315, BP 212.5, DL 290817.5 kgs @ 137kgs Eq | Lurkio said:Tuesday 12th May. 1x 135k (comeback PB) Very happy! 106.5k Keep the pbs coming Malc you massive heavy bas***d!!!  | ||
| Lurkio | | ... | 12-05-2015 @ 16:11 |
as deep as his fat little body will allow Member 265, 4173 posts SQ 222.5, BP 142.5, DL 235600.0 kgs @ 108kgs UnEq | b15ape1 said: Keep the pbs coming Malc you massive heavy bas***d!!! I shall try my best! You handsome hunk, you. | ||
| Finch | | ... | 12-05-2015 @ 18:58 |
Gonna outlive my opposition !! Member 123, 4038 posts SQ 202.5, BP 135.0, DL 232.5570.0 kgs @ 117kgs UnEq | Lovely benching Malc. | ||
| Billwest | | ... | 12-05-2015 @ 19:58 |
Member 541, 5253 posts SQ 192.5, BP 120, DL 222.5535.0 kgs @ 92.8kgs UnEq | Great stuff Malc, bench nearly back to 140. | ||
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