The Junction Gym Winter Warmer nov 13th
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| GATES |  | The Junction Gym Winter Warmer nov 13th | 30-08-2011 @ 17:59 |
 What's your thoughts on one legged drills? Member 1725, 4343 posts SQ 250, BP 125, DL 272.5647.5 kgs @ 111kgs UnEq | Post Edited: 11.11.2011 @ 14:41 PM by GATES November 13th Events 95kg/120kg Axle FTO (belt cleans allowed) Super Yoke 260kg/330kg - 15 meters Axle Deadlift 230kg/280kg Farmers 110kg/130Kg - 30 meters (Drop and turn) Stones 110- 170kg Various heights. Heavier weights beats all lighter weights pick and choose. 16-20 places for the comp Challenges for any one to have ago at. Max Axle Over head 3 attempts WSM DB weight to TBC max reps 15 quid, tee shirt trophies all that jaz Checks + cash Please make Cheques payable to The Junction Gym Ltd! 1a Field Lane, Ossett, West Yorkshire, WF5 9DZ Athletes 1) Mathew Spence (C) 2) Karl Alcock (C) 3) Dan Tipper (C) 4) Moose (C) 5) Rick Perkins(C) 6) Gray Plimbley (C) 7) James Clayton (C) 8) Ross Phillips (C) 9) Will Spence (c) 10) James Ward (C) 11) Jamie A (C) 12) simon johnston (C) 13) Lee Gates (c) 14) richard foster (C) 15) Mark kingham (C) 17) Wayne Morris (C) 18) Gary Gardner (C) 19) Shaun Arling (C) 20) PAGAN (C) 21) james robson 22) james h Hello everyone hope your all fit and well and looking forward to the comp, just a bit of info for you: Athletes sign in between 10.00 - 10.30am Athletes meeting 10.45 warm up 15 minutes Aim to start between 11.15-11.30 We are hoping for a dry day so we can run moving events outside, stones, deadlift and OH will be inside, deads and OH are head to head. Call out for first event will be random, draw number from a hat before event, then reverse order after that, weight choices may come into play if you are doing light/heavy option, light option goes first but in reverse order, we will try our best to make it as fair as possible. We have a microwave for tacky There are full changing rooms and showers available for athletes and toilet facilities Some refreshments will be available on the day also Ample free off street parking next door to the gym, POSTCODE FOR SAT NAV IS WF4 5NF, FOLLOW SIGNS FOR GYM FROM MAIN ROAD. There is plenty of warm up kit and space available for stretching and spreading out, also hoping to have a sports masseuse on site Dbell and Axle challnges on during the comp too, will give athletes a break and let the crowd see a few more strongman events, the Mighty JP will take on ''Bulmers Bell from Hell'' the new approx 90kg Giant Dbell, Im looking forward to seeing that : ) Hope theres enough info down here, we will have a sign in sheet and will take a bit of info from you to give to the crowd when your called out for the line up. See you all soon Gra | ||
| Big_Nel | | ... | 30-08-2011 @ 18:02 |
Member 2365, 18 posts SQ 170, BP 112.5, DL 235517.5 kgs @ 112kgs UnEq | Please make Cheques payable to The Junction Gym Ltd! | ||
| ursus | | ... | 30-08-2011 @ 18:05 |
 Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300892.5 kgs @ 158kgs UnEq | Ill be down for the challenges mate , do you need to pay to have a go ? | ||
| GATES | | ... | 30-08-2011 @ 18:11 |
What's your thoughts on one legged drills? Member 1725, 4343 posts SQ 250, BP 125, DL 272.5647.5 kgs @ 111kgs UnEq | think its gonna be 2 quid for challanges but there will be some thing to win from them | ||
| Big_Nel | | ... | 30-08-2011 @ 18:12 |
Member 2365, 18 posts SQ 170, BP 112.5, DL 235517.5 kgs @ 112kgs UnEq | ursus said:Ill be down for the challenges mate , do you need to pay to have a go ? £2 with a prize of 10 entry credits for gym (prize subject to change)! | ||
| Cuddles | | ... | 30-08-2011 @ 18:20 |
 Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | Looks really good fellas. | ||
| MrSmall | | ... | 30-08-2011 @ 18:22 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Looks freaking awesome! | ||
| MrSmall | | ... | 30-08-2011 @ 18:22 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | That crazy yoke pretty much put me off the comp completely though  | ||
| GATES | | ... | 30-08-2011 @ 18:24 |
What's your thoughts on one legged drills? Member 1725, 4343 posts SQ 250, BP 125, DL 272.5647.5 kgs @ 111kgs UnEq | MrSmall said:That crazy yoke pretty much put me off the comp completely though i can live with that  | ||
| Matspence | | ... | 30-08-2011 @ 18:30 |
 Member 1391, 693 posts | i also am up for the open one, pm sent :0) | ||
| GATES | | ... | 30-08-2011 @ 18:33 |
What's your thoughts on one legged drills? Member 1725, 4343 posts SQ 250, BP 125, DL 272.5647.5 kgs @ 111kgs UnEq | just to make things alot more clear its all same comp heavier weights beat lighter weights just abit of fun keep people ticking over in the winter | ||
| brocerslrd | | ... | 30-08-2011 @ 18:34 |
 Conan likes to listen to music Member 1155, 3461 posts SQ 150, BP 110, DL 210470.0 kgs @ 88.8kgs UnEq | Smalls stop been a girl. I'd probably fail clean on 95kg axle but if i'm about might well come do it | ||
| MrSmall | | ... | 30-08-2011 @ 18:39 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | brocerslrd said:Smalls stop been a girl. I'd probably fail clean on 95kg axle but if i'm about might well come do it Fail a 95 clean? Now who's the girl!! | ||
| brocerslrd | | ... | 30-08-2011 @ 18:41 |
Conan likes to listen to music Member 1155, 3461 posts SQ 150, BP 110, DL 210470.0 kgs @ 88.8kgs UnEq | Smalls i need to learn to belt clean and 95 will be repped to death as you get crushed under the yoke | ||
| danton | | ... | 30-08-2011 @ 18:49 |
 What's RICE? Member 1478, 525 posts SQ 300, BP 160, DL 285745.0 kgs @ 130kgs Eq | Count me in | ||
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