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The Epic of Gilgamesh

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WILLSAN		...	30-10-2019 @ 20:31
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225 495.0 kgs @ 75kgs UnEq	Training today: Front squat: 60kg x 3 80kg x 3 90kg x 1 100kg x 1 115kg x 1 Overhand deadlift: 100kg x 5 120kg x 5 140kg x 3 160kg x 1 vid:
WILLSAN		...	02-11-2019 @ 13:39
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225 495.0 kgs @ 75kgs UnEq	Training today: Log press: 70kg x 3 80kg x 3 90kg x 1 100kg x 1 107.5kg x 1 85kg x 5 Farmers hold: 90kg 120kg for 45secs
WILLSAN		...	04-11-2019 @ 20:25
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225 495.0 kgs @ 75kgs UnEq	Training today: Incline axle press: 50kg x 5 55kg x 5 60kg x 5 65kg x 6 V-Bar rows: 30kg x 9 35kg x 9 40kg x 9 45kg x 9 Chin bar hang: BW+5kg for 102secs
WILLSAN		...	06-11-2019 @ 20:40
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225 495.0 kgs @ 75kgs UnEq	Training today: Front squat: 60kg x 3 80kg x 3 100kg x 1 107.5kg x 1 Overhand deadlift: 100kg x 5 120kg x 5 130kg x 3 140kg x 1
WILLSAN		...	09-11-2019 @ 15:03
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225 495.0 kgs @ 75kgs UnEq	Training today: Log press: 70kg x 3 80kg x 3 90kg x 1 100kg x 1 117.5kg x 1 95kg x 5 Farmers walk (12m course, drop turns): 90kg for 24m belt on: 120kg for 24m BW pb on the log. vid:
Wayne_Cowdrey		...	09-11-2019 @ 15:43
Still got a little bit of strength Member 400, 22044 posts	Great log number!!
WILLSAN		...	09-11-2019 @ 16:13
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225 495.0 kgs @ 75kgs UnEq	Wayne_Cowdrey said:Great log number!! its not bad! I like the look of 120 better tho.
danbaseley		...	12-11-2019 @ 18:24
A member for 10 years and still no mouldy peanuts Member 1252, 4475 posts SQ 160, BP 110, DL 215 485.0 kgs @ 98kgs UnEq	Nice Farmers. Really nice.
WILLSAN		...	12-11-2019 @ 21:24
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225 495.0 kgs @ 75kgs UnEq	danbaseley said:Nice Farmers. Really nice. thanks man. felt a bit rusty to be fair - havent gone that heavy on them for a good while. Training yesterday: Incline axle press: 50kg 3 x 5 60kg x 6 Wide grip chins: BW 3 x 5 BW x 10 + 80sec hang
WILLSAN		...	13-11-2019 @ 20:32
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225 495.0 kgs @ 75kgs UnEq	Training today: Front squat: 60kg x 3 80kg x 3 100kg x 1 110kg x 1 122.5kg x 1 Overhand deadlift: 100kg x 5 120kg x 3 140kg x 1 160kg x 1 170kg x 1 vid:
Wayne_Cowdrey		...	13-11-2019 @ 20:40
Still got a little bit of strength Member 400, 22044 posts	That frontie looked on the limit!
WILLSAN		...	13-11-2019 @ 21:26
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225 495.0 kgs @ 75kgs UnEq	lol - it was! my weight loss seems to have accentuated my already considerable sticking point.
WILLSAN		...	16-11-2019 @ 15:51
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225 495.0 kgs @ 75kgs UnEq	Training today: Log press: 64kg x 3 74kg x 3 84kg x 2 94kg x 1 109kg x 1 Farmers walk (12m course, drop turns): 90kg for 24m belt on: 110kg for 24m vid:
danbaseley		...	16-11-2019 @ 16:06
A member for 10 years and still no mouldy peanuts Member 1252, 4475 posts SQ 160, BP 110, DL 215 485.0 kgs @ 98kgs UnEq	Nice log. For a moment there, I thought you were going to overhead squat it.
WILLSAN		...	16-11-2019 @ 16:22
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225 495.0 kgs @ 75kgs UnEq	ha I was doing some oh squat stretches with the skinny log the other day. was pondering whether chicom-like squat jerks would be possible.

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