The Curse And The Gift...
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This thread has been closed by a moderator. Replies are no longer possible.| marc |  | ... | 04-07-2007 @ 23:08 |
 Dancing queenfeel the beat from the tambourine Member 84, 2415 posts SQ 225, BP 170, DL 275670.0 kgs @ 103kgs UnEq | Icepick mate your deads are awsome mate, have you always used that grip? your training partner 18.....gonna give up powerlifting might keep up at bowls | ||
| Ben_Tricky_Burgess | | ... | 05-07-2007 @ 17:40 |
Member 86, 297 posts | Ola FFS man ! Hypers AFTER you f**ked up your back! Thats really going arse about face is that. | ||
| tokar | | ... | 05-07-2007 @ 21:52 |
 Невыносимо Высокомерный (RIP) Member 11, 965 posts SQ 190, BP 140, DL 255585.0 kgs @ 95kgs UnEq | Originally posted by Icepick... rick - well I do get the odd complains from ladies after hand shakes tokar - boxers, track athletes, powerlifters, etc.....not that they do actually check! Interesting - might have to check it out if I ever end up in London long term. | ||
| Icepick | | ... | 06-07-2007 @ 20:43 |
 still a cock Member 55, 1213 posts SQ 50, BP 25, DL 55130.0 kgs @ 0.1kgs UnEq | 06/07/07 CG bench ( feet up with pause) 100x5x5 Lat pulldowns, 3 working sets | ||
| EDCLARKE | | ... | 07-07-2007 @ 11:23 |
 not particularly well educated Member 85, 10986 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | Whats the benefit of benching feet up ? is it just to eliminate leg drive? | ||
| Icepick | | ... | 07-07-2007 @ 13:35 |
still a cock Member 55, 1213 posts SQ 50, BP 25, DL 55130.0 kgs @ 0.1kgs UnEq | yea sort of, but I was only doing it because I had a sore back. | ||
| Icepick | | ... | 08-07-2007 @ 16:22 |
still a cock Member 55, 1213 posts SQ 50, BP 25, DL 55130.0 kgs @ 0.1kgs UnEq | Post Edited: 08.07.2007 @ 16:23 PM 08/07/07 Squats, half suit, light wraps 60x6,100x5 3 reps @ 130,170,210,252.5 Ab wheels, abs pulldowns, hypers Probably wasnt wise to train so soon after hurting the back but sometimes you just have to get on with it, played it safe with the weights though, ( i hope  )vid of last set | ||
| Emperor_Naseem | | ... | 08-07-2007 @ 16:42 |
 As seen on t-nation Member 8, 192 posts SQ 170, BP 125, DL 220515.0 kgs @ 85kgs UnEq | ICEPICK Rumour has it you train in London? Was just wondering whereabouts you train as I am moving down to London from Manchester at the end of July. Will be living in Harrow. Cheers. | ||
| Icepick | | ... | 08-07-2007 @ 16:49 |
still a cock Member 55, 1213 posts SQ 50, BP 25, DL 55130.0 kgs @ 0.1kgs UnEq | hey mate, I train down at the wood green area in North london, not too far from harrow if you are driving, a closer gym to harrow will be the great genesis gym down at alperton. | ||
| Emperor_Naseem | | ... | 08-07-2007 @ 16:57 |
As seen on t-nation Member 8, 192 posts SQ 170, BP 125, DL 220515.0 kgs @ 85kgs UnEq | Sounds good, I have heard of the genesis gym before. Think it is about a 10 minute drive from where I will be living. How far would your gym be in the car from Northwick Park? | ||
| Icepick | | ... | 08-07-2007 @ 17:16 |
still a cock Member 55, 1213 posts SQ 50, BP 25, DL 55130.0 kgs @ 0.1kgs UnEq | 40/45 mins | ||
| Boar | | ... | 08-07-2007 @ 17:17 |
 Walk your talk Member 5, 25557 posts Administrator | nice reps mate !! | ||
| Ben_Tricky_Burgess | | ... | 08-07-2007 @ 17:22 |
Member 86, 297 posts | thats f**king awesome squatting, moving up to 100kg looks like its been a great move. Was that the 40 Cent? You look way more controlled than before too. | ||
| Boar | | ... | 08-07-2007 @ 17:23 |
Walk your talk Member 5, 25557 posts Administrator | If you got that big 'ol body into a size 40 centurian i will do my last deadlift naked. | ||
| Icepick | | ... | 08-07-2007 @ 17:29 |
still a cock Member 55, 1213 posts SQ 50, BP 25, DL 55130.0 kgs @ 0.1kgs UnEq | ooh what a sight!! yes its a 40 I'm using and starting to feeel comfortable in it. Well ben, I just feel solid at everything at this bodyweight, every now and then I think about dieting because I'm starting to get a little soft round the edges, but this whole temptation to diet is quickly blown out of the window once I get in the gym and see how strong I am at the heavier body weight!!! | ||