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Texas Method Intensity Day 7th Week

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StasZIconTexas Method Intensity Day 7th Week12-06-2014 @ 15:11 
Member 5374, 27 posts
SQ 180, BP 105, DL 180
465.0 kgs @ 94kgs UnEq
Post Edited: 12.06.2014 @ 18:18 PM by StasZ
Squat 180kgX3 w/wraps for the 1st time


Bench Press 102.5kgX3 with a narrower grip then I'm used to


Usually I grip wider but I found that it is easier for me a little bit narrower


Deadlift was not filmed but it looked and felt ugly...hips shooting up and back rounded
AdamTIcon...12-06-2014 @ 21:01 
AKA the great reset
Member 4056, 5206 posts
Just started Texas method last week, looks a solid program
UraniumKidIcon...13-06-2014 @ 09:46 
Member 5382, 57 posts
SQ 192.5, BP 87.5, DL 182.5
462.5 kgs @ 72kgs UnEq
Great lifts !
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