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Supplementation for cns

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bezaIconSupplementation for cns22-05-2014 @ 22:21 
I hit a pb today with a chest infection
Member 3283, 1921 posts
As the title says really, is there anything I can take to help with it?
At the moment i take multi vits & iron, cod liver oil and flaxseed oil.

My body seems a mess at the moment, the nerve pains back in the forearm and an old injury seems to have flared up again in my shoulder/trap area. And I'm my other lat there's pain like trapped wind there if that makes sense, takes my breath away when it kicks in like.
I'm booked in for a deep tissue massage saturday, and will be having them monthly all been well from now on. But I'd like to be a bit more proactive about it all and try and do something about it, I foam roll, prat about with stretches etc,
but don't seem to get anywhere. Got physio at some point in the next f**king year or something when ever they decide to ring me and that's as much as the docs input goes.
Any help/ideas?
dr_hazbunIcon...22-05-2014 @ 22:25 
tabbouleh and fattoush salads were very refreshing
Member 267, 8548 posts
SQ 220, BP 165, DL 250
635.0 kgs @ 90kgs Eq
What's that sizzling sound I hear?
JackRevansIcon...22-05-2014 @ 22:31 
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'There was also a sausage in my mouth.'
Member 2477, 16481 posts
SQ 190, BP 130, DL 235
555.0 kgs @ 83kgs UnEq
what the loal?
brownbearIcon...22-05-2014 @ 22:35 
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Morrisons - rump - 7£
Member 2206, 11578 posts
SQ 228, BP 150, DL 260
638.0 kgs @ 98kgs UnEq
dr_hazbun said:What's that sizzling sound I hear?


in b4 pic
bezaIcon...22-05-2014 @ 22:40 
I hit a pb today with a chest infection
Member 3283, 1921 posts
Yeh cheers for the help, nice one Roll-Eyes
dr_hazbunIcon...22-05-2014 @ 22:41 
tabbouleh and fattoush salads were very refreshing
Member 267, 8548 posts
SQ 220, BP 165, DL 250
635.0 kgs @ 90kgs Eq
brownbear said:
in b4 pic


I sometimes like throwing cns into the frying pan along with my bacon and eggs on a Saturday morning.
MrSmallIcon...22-05-2014 @ 22:49 
Gone and easily forgotten.......
Member 331, 22298 posts
SQ 185, BP 100, DL 230
515.0 kgs @ 85kgs UnEq
ice bath

alcohol
JackRevansIcon...22-05-2014 @ 22:51 
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'There was also a sausage in my mouth.'
Member 2477, 16481 posts
SQ 190, BP 130, DL 235
555.0 kgs @ 83kgs UnEq
lean chilling
bezaIcon...22-05-2014 @ 22:53 
I hit a pb today with a chest infection
Member 3283, 1921 posts
Cheers smalls, ice bath regularly?
What do you mean by alcohol lol
little_aIcon...22-05-2014 @ 23:02 
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still a devious weightlifting bastard
Member 43, 14374 posts
I've found furious masturbation works wonders in most situations.

I don't know what a cns is though Unhappy
FazcIcon...22-05-2014 @ 23:05 
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Sports an extremely muscular arse.
Member 38, 6253 posts
little_a said:
I don't know what a cns is though Unhappy


I'm fairly certain it's a special time in a young Jewish boys life, as he transitions into manhood.

It's pronounced Sha'nes, comes from the old Hebrew phrase "sprouting penis".
unit94Icon...22-05-2014 @ 23:07 
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what is everyone's fran time?
Member 3986, 10443 posts
SQ 340, BP 200, DL 400
940.0 kgs @ 129kgs Eq
http://articles.elitefts.com/training-articles/the-abadjiev-me...

Remember this lol
LessThanLukeIcon...22-05-2014 @ 23:08 
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his poor male ego must be crushed
Member 883, 6251 posts
SQ 290, BP 180, DL 420
890.0 kgs @ 105kgs UnEq
Test/HGH
bezaIcon...23-05-2014 @ 06:21 
I hit a pb today with a chest infection
Member 3283, 1921 posts
little_a said:I've found furious masturbation works wonders in most situations.

I don't know what a cns is though Unhappy


Central nervous system
bezaIcon...23-05-2014 @ 06:25 
I hit a pb today with a chest infection
Member 3283, 1921 posts
LessThanLuke said:Test/HGH


f**king hell lol

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