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Sugden Bicep Blast

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Boar		Sugden Bicep Blast	09-09-2006 @ 12:12
Walk your talk Member 5, 25557 posts Administrator	PMSL, i could have watched rich on that machine for hours !!! MESMERISED !!
Rob		...	09-09-2006 @ 12:54
Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205 497.5 kgs @ 107kgs UnEq Administrator	We don't really realise how lucky we are getting to see him doing that 3 times a week. Wait until he starts using the treadmill.
Joni		...	09-09-2006 @ 20:04
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270 660.0 kgs @ 107kgs UnEq	my one second of fame was reduced to a failed rep, lol!
Rick		...	09-09-2006 @ 22:06
I am a bench-only guy Member 3, 10034 posts SQ 185, BP 175, DL 235 595.0 kgs @ 140kgs UnEq Administrator	You only get 25 minutes per session, jonny, because after that my little toes start to go numb. Still, it's not every man who can give the two-arm finger to people behind him without dropping his pace.
Rob		...	10-09-2006 @ 12:21
Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205 497.5 kgs @ 107kgs UnEq Administrator	Well when that pace is about 0.0005km p/h it's not that great a feat is it!?
Cuddles		...	14-09-2006 @ 17:47
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280 620.0 kgs @ 99kgs UnEq Administrator	Rob, I think you're confused. Thats his downhill speed. And yes, you're right, it'd be quicker if he just rolled.
Jonathan		...	30-10-2006 @ 19:50
the Ergbreaker Member 19, 858 posts SQ 190, BP 140, DL 260 590.0 kgs @ 128kgs UnEq	Classic!